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Frozen Peanut Butter Yogurt Bars

June 28, 2023 by Gina + 13 Comments

If you’re looking for the perfect summer treat look no further. These frozen peanut butter yogurt bars are creamy, healthy, and insanely good. We can’t stop making and enjoying them.

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These bars are so creamy on the inside, which is hard to do freezing yogurt. Yogurt often gets icy and loses flavor and creaminess when frozen. But thanks to the peanut butter, these stay creamy and decadent. We like to add some mini chocolate chips too but you can do peanuts, peanuts, and chocolate chips, or whatever you like. Then dipped in melted chocolate, which thanks to coconut oil hardens immediately, these taste pretty much like Reece’s ice cream. Perfection.

INGREDIENTS FOR THE FROZEN PEANUT BUTTER YOGURT BARS


  • Full-fat Greek yogurt – The full fat helps keep these from getting icy. You can also use non-dairy, like coconut, or just plain yogurt. Whatever you pick, make sure it’s thick.
  • Peanut butter – I use plain Costco peanut butter. Pick one that’s natural and runny, the only ingredients being peanuts and salt.
  • Protein powder – This is the one I use. I LOVE it, the flavor is amazing. You want to pick one that has a good vanilla flavor.
  • Maple syrup – optional, I usually do just 1 tbsp. 1-2 will add sweetness but it’s definitely not necessary.
  • Chocolate for dipping – I love this one because I really like the ingredients and low sugar.
  • Coconut oil – This helps get the chocolate drippy but also helps it harden.
  • Mini chocolate chips and or peanuts for adding to the yogurt.

Frozen Peanut Butter Yogurts Bars

5 from 3 votes
Print Recipe
Prep Time 10 minutes mins
Freeze Time 3 hours hrs
Course Dessert
Servings 6 Bars

Ingredients
  

  • 1 cup Plain full fat Greek Yogurt
  • 1/3 cup Natural runny peanut butter crunchy or smooth
  • 6 tbsp vanilla protein powder I love the Clean Simple Eats brand
  • 1-2 tbsp maple syrup optional to make it sweeter
  • 3 tbsp mini chocolate chips
  • 1 cup chocolate for melting
  • 1/2 tbsp coconut oil

Instructions
 

  • Start by mixing the yogurt, protein powder, peanut butter, and maple syrup (if using) in a bowl. Stir in the chocolate chips.
  • Place a piece of parchment paper on a baking sheet. Using a large spoon, plop 6 large spoonfuls onto the parchment paper. You can also make smaller ones too. Place wooden sticks in the middle and cover lightly too if you are making these into popsicles instead of clusters. Freeze for at least 2-3 hours.
  • Once the clusters are frozen, melt the chocolate and coconut oil in a bowl in the microwave in 30 second incraments, until melted. Dip or spoon the frozen yogurt then lay back on the parchment paper until dry. Will happen in about a minute. You can also sprinkle with chopped peanuts or sea salt.
  • Store leftover in the freezer and if using a bag or container, keep a piece of parchment paper between each.
Tried this recipe?Let us know how it was!

TIPS AND COMMON QUESTIONS FOR THE FROZEN PEANUT BUTTER YOGURT BARS


  • What’s the best chocolate to use? I like using dark chocolate gems from Hu but milk or something in between works great too.
  • How to store these? Store in the freezer in a sealed container with parchment paper in between each one. Let it thaw for a few minutes before eating.
  • If you skip the protein powder, add more peanut butter, about 1/2 cup total. And you will also need a tsp of vanilla extract and a little more maple syrup as the protein powder adds sweetness. Also, keep in mind when yogurt freezes it loses some of its flavor and sweetness.

You might also like:

Default ThumbnailDouble Chocolate Banana Bread – Vegan, GF, and Refined Sugar Free Default ThumbnailFrozen Peanut Butter Banana Bites Healthier ‘Tagalongs’ Default ThumbnailCashew Butter Brownies

Filed Under: Desserts, Recipes Tagged With: frozen yogurt, healthy, peanut butter, vegetarian

Comments

  1. Suzanne says

    August 12, 2023 at 5:36 pm

    This looks so good! What a great healthy summer treat!

    Reply
    • Gina says

      August 17, 2023 at 12:41 pm

      Yes, we love them! Great for summer

      Reply
  2. Vanessa says

    August 12, 2023 at 5:36 pm

    Thanks for sharing!

    Reply
  3. Suzanne says

    February 7, 2024 at 5:03 pm

    This looks so good! What a great combination of flavors!

    Reply
  4. Vanessa says

    February 7, 2024 at 5:04 pm

    Thanks for sharing! Does it keep long?

    Reply
    • Gina says

      February 29, 2024 at 4:22 pm

      I wrap them in parchment paper then place into a sealed container. I do find they are best within a week. I just get a bit of freezer burn after that.

      Reply
  5. Erin says

    February 13, 2024 at 4:56 am

    5 stars
    Delicious and easy. I used the maple syrup, and used a dark Ghirardelli Chocolate bar for the melted chocolate. Yummy

    Reply
    • Gina says

      February 29, 2024 at 4:20 pm

      Good call on the Ghirardelli! Glad you enjoyed!

      Reply
  6. Sherie says

    February 24, 2024 at 11:44 am

    5 stars
    This is just like the cookie dough yogurt recipe Exept protein powder in it. I only did 2 tablespoons of my protein powder and a pinch of celtic sea salt in the mixture. Sooo good

    Reply
    • Gina says

      February 29, 2024 at 4:19 pm

      Oh that sounds delish! I’m adding celtic salt next time

      Reply
  7. Sallie says

    November 7, 2024 at 1:29 pm

    5 stars
    Delish!

    Reply
    • Gina says

      November 7, 2024 at 3:21 pm

      😄😄

      Reply

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    August 3, 2023 at 8:38 am

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Recipe Rating




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1/4 cup chopped pecans or walnuts (optional)
1/2 tablespoon honey (optional)
1 egg, beaten (for egg wash)
Crackers or sliced baguette, for serving

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1️⃣ Place Brie on puff pastry, top with cranberry sauce, and wrap it up!  Make sure to not overlap too much of the pastry won’t cook. Cut or tear off any excess. You can bake it on the side to eat with the cheese. 
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🌟 Why you’ll love it:
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•	Loaded with veggies (hello, spinach!) 🥬
•	Low-carb tortillas for a lighter twist 🌯
•	Easy to prep and perfect for leftovers 🍴

What you’ll need 
1 lb lean ground beef
1 small onion, diced
2 cups chopped spinach
1 (15 oz) can black beans, drained
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Instructions: 
1.Heat olive oil in a skillet, cook 1 lb ground beef, and season with salt and pepper.
2.	Add diced onion, chopped spinach, drained black beans, a little greek yogurt, and a handful of shredded cheese. The yogurt and cheese are optional but make the filling nice and creamy.  Cook until softened.
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5.	Bake at 375°F for 30 minutes (covered for 20, uncovered for 10).
6.	Top with your favorites: Greek yogurt, guacamole, and salsa. Slice and enjoy!

This recipe is a lifesaver for weeknights, and the toppings make it SO fun to customize! Try Greek yogurt, guacamole, or even a drizzle of hot sauce for a little kick. 🌶️

💬 Do you love easy casseroles? Let me know your favorite toppings below!
📌 Don’t forget to SAVE this post for your next family dinner and SHARE it with a friend who loves healthy eats!

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A great breakfast for weekends, meal prep, or the holidays. This will be part of our Christmas morning spread! 🎄

✨ Ingredients:
	•	2 cans crescent roll dough
	•	1 ½ cups shredded cheese
	•	½ lb mild Italian sausage, cooked
	•	8 scrambled eggs mixed (with 1/2 cup cottage cheese, optional. Adds protein and makes them creamy
	•	1 tablespoon butter, melted (for brushing)

🔪 Instructions:
1️⃣ Arrange crescent rolls in a ring on a baking sheet.
2️⃣ cook the eggs and add cottage cheese if you want. Fill with 3/4 of the cheese, cooked sausage, scrambled eggs, and the rest of the cheese.
3️⃣ Fold over the crescent dough to seal the ring.
4️⃣ Brush with melted butter and bake at 375°F for 20-25 mins until golden brown.

Serve with your favorite hot sauce or salsa! 🌶️😋
🥂 HOLIDAY APEROL SPRITZ 🎄🎄Perfect for t 🥂 HOLIDAY APEROL SPRITZ 

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SAVE for your next gathering and send to a friend you’d like to cheers 🥂 with 🥂

2 oz Aperol 1 oz orange juice in the ornament
Pour into glass and add 3 oz Prosecco 1 oz club soda
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@aperolusa @aperolspritzofficial
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Here’s all you need:
1 sheet puff pastry, thawed
1 round (8 oz) Brie cheese
1/3 cup cranberry sauce 
1/4 cup chopped pecans or walnuts (optional)
1/2 tablespoon honey (optional)
1 egg, beaten (for egg wash)
Crackers or sliced baguette, for serving

Instructions:
1️⃣ Place Brie on puff pastry, top with cranberry sauce, and wrap it up!  Make sure to not overlap too much of the pastry won’t cook. Cut or tear off any excess. You can bake it on the side to eat with the cheese. 
2️⃣ Brush with egg wash and bake at 400°F for 25-35 minutes.
3️⃣ Let cool, slice, and serve with crackers or bread. 🙌

Save this post for your next holiday gathering, and share it with a friend who needs this on their party menu! 💫
Easiest Healthy Enchilada Casserole Busy nights Easiest Healthy Enchilada Casserole 

Busy nights call for simple, healthy meals, and this low-carb enchilada casserole is a total WIN! 🥳 Packed with lean ground beef, spinach, beans, and melty cheese, it’s full of flavor and perfect for the whole family. 🙌

🌟 Why you’ll love it:
•	Protein-packed and filling 💪
•	Loaded with veggies (hello, spinach!) 🥬
•	Low-carb tortillas for a lighter twist 🌯
•	Easy to prep and perfect for leftovers 🍴

What you’ll need 
1 lb lean ground beef
1 small onion, diced
2 cups chopped spinach
1 (15 oz) can black beans, drained
1 (15 oz) can enchilada sauce (love @eatsomos )
8 low-carb tortillas, quartered (@missionfoodsus )
2 cups shredded cheese
1 tbsp olive oil
2 spoonfuls Greek yogurt (optional for creamier filling)
Optional toppings: Greek yogurt, guacamole, salsa, jalapeños

Instructions: 
1.Heat olive oil in a skillet, cook 1 lb ground beef, and season with salt and pepper.
2.	Add diced onion, chopped spinach, drained black beans, a little greek yogurt, and a handful of shredded cheese. The yogurt and cheese are optional but make the filling nice and creamy.  Cook until softened.
3.	Stir in ½ cup of enchilada sauce and remove from heat.
4.	In a greased 9x13 pan, layer tortillas, beef mixture, shredded cheese, and enchilada sauce. Repeat until all ingredients are used, finishing with tortillas, sauce, and cheese.
5.	Bake at 375°F for 30 minutes (covered for 20, uncovered for 10).
6.	Top with your favorites: Greek yogurt, guacamole, and salsa. Slice and enjoy!

This recipe is a lifesaver for weeknights, and the toppings make it SO fun to customize! Try Greek yogurt, guacamole, or even a drizzle of hot sauce for a little kick. 🌶️

💬 Do you love easy casseroles? Let me know your favorite toppings below!
📌 Don’t forget to SAVE this post for your next family dinner and SHARE it with a friend who loves healthy eats!

gina_gibson_

🎄 This Cranberry Bliss Loaf is a winter perfect 🎄 This Cranberry Bliss Loaf is a winter perfection! 

If you love the flavors of Starbucks Cranberry Bliss Bars, you HAVE to try this easy homemade version in loaf form. 🍞✨ It’s packed with dried cranberries, creamy white chocolate, and topped with a tangy cream cheese frosting that’ll have everyone asking for seconds! 😍

Comment CRANBERRY for the recipe link
Perfect for holiday gatherings or cozy mornings with coffee ☕️.

💌 SAVE this for your next holiday bake, SHARE it with your favorite foodie friend, and COMMENT “cranberry” for the recipe sent to your DMs!
Stop and SAVE—this might be your NEW favorite EA Stop and SAVE—this might be your NEW favorite EASY dinner! 🤩 Bold, cheesy flavors of taco night… combined with pasta… and it’s all made in ONE pot. Yep, it’s as good as it sounds! 🌮🧀🍝

This One-Pot Cheesy Taco Pasta is packed with protein, loaded with flavor, and ready in just 30 minutes. Perfect for busy weeknights or when you’re craving something easy AND delicious.

Want the recipe? Comment “TACO” below, and I’ll send it straight to your inbox! 🙌 Save this post for later, and tag a friend who NEEDS this in their life!
Breakfast Crescent Roll Ring 🍳🥐 🌞 Lookin Breakfast Crescent Roll Ring 🍳🥐

🌞 Looking for a delicious breakfast idea that’s easy, cheesy, and packed with protein? This Breakfast Crescent Roll Ring has it all! 🧀🥓🍳 Don’t forget to save and share this post. 

A great breakfast for weekends, meal prep, or the holidays. This will be part of our Christmas morning spread! 🎄

✨ Ingredients:
	•	2 cans crescent roll dough
	•	1 ½ cups shredded cheese
	•	½ lb mild Italian sausage, cooked
	•	8 scrambled eggs mixed (with 1/2 cup cottage cheese, optional. Adds protein and makes them creamy
	•	1 tablespoon butter, melted (for brushing)

🔪 Instructions:
1️⃣ Arrange crescent rolls in a ring on a baking sheet.
2️⃣ cook the eggs and add cottage cheese if you want. Fill with 3/4 of the cheese, cooked sausage, scrambled eggs, and the rest of the cheese.
3️⃣ Fold over the crescent dough to seal the ring.
4️⃣ Brush with melted butter and bake at 375°F for 20-25 mins until golden brown.

Serve with your favorite hot sauce or salsa! 🌶️😋
🥂 HOLIDAY APEROL SPRITZ 🎄🎄Perfect for t 🥂 HOLIDAY APEROL SPRITZ 

🎄🎄Perfect for the holidays and parties 🎄🎄

SAVE for your next gathering and send to a friend you’d like to cheers 🥂 with 🥂

2 oz Aperol 1 oz orange juice in the ornament
Pour into glass and add 3 oz Prosecco 1 oz club soda
.
@aperolusa @aperolspritzofficial
Puff pastry stuffed with melty brie, cranberry sau Puff pastry stuffed with melty brie, cranberry sauce and nuts. A simple but crowd pleasing appetizer that will be part of our Thanksgiving spread 

Here’s all you need:
1 sheet puff pastry, thawed
1 round (8 oz) Brie cheese
1/3 cup cranberry sauce 
1/4 cup chopped pecans or walnuts (optional)
1/2 tablespoon honey (optional)
1 egg, beaten (for egg wash)
Crackers or sliced baguette, for serving

Instructions:
1️⃣ Place Brie on puff pastry, top with cranberry sauce, and wrap it up!  Make sure to not overlap too much of the pastry won’t cook. Cut or tear off any excess. You can bake it on the side to eat with the cheese. 
2️⃣ Brush with egg wash and bake at 400°F for 25-35 minutes.
3️⃣ Let cool, slice, and serve with crackers or bread. 🙌

Save this post for your next holiday gathering, and share it with a friend who needs this on their party menu! 💫
Easiest Healthy Enchilada Casserole Busy nights Easiest Healthy Enchilada Casserole 

Busy nights call for simple, healthy meals, and this low-carb enchilada casserole is a total WIN! 🥳 Packed with lean ground beef, spinach, beans, and melty cheese, it’s full of flavor and perfect for the whole family. 🙌

🌟 Why you’ll love it:
•	Protein-packed and filling 💪
•	Loaded with veggies (hello, spinach!) 🥬
•	Low-carb tortillas for a lighter twist 🌯
•	Easy to prep and perfect for leftovers 🍴

What you’ll need 
1 lb lean ground beef
1 small onion, diced
2 cups chopped spinach
1 (15 oz) can black beans, drained
1 (15 oz) can enchilada sauce (love @eatsomos )
8 low-carb tortillas, quartered (@missionfoodsus )
2 cups shredded cheese
1 tbsp olive oil
2 spoonfuls Greek yogurt (optional for creamier filling)
Optional toppings: Greek yogurt, guacamole, salsa, jalapeños

Instructions: 
1.Heat olive oil in a skillet, cook 1 lb ground beef, and season with salt and pepper.
2.	Add diced onion, chopped spinach, drained black beans, a little greek yogurt, and a handful of shredded cheese. The yogurt and cheese are optional but make the filling nice and creamy.  Cook until softened.
3.	Stir in ½ cup of enchilada sauce and remove from heat.
4.	In a greased 9x13 pan, layer tortillas, beef mixture, shredded cheese, and enchilada sauce. Repeat until all ingredients are used, finishing with tortillas, sauce, and cheese.
5.	Bake at 375°F for 30 minutes (covered for 20, uncovered for 10).
6.	Top with your favorites: Greek yogurt, guacamole, and salsa. Slice and enjoy!

This recipe is a lifesaver for weeknights, and the toppings make it SO fun to customize! Try Greek yogurt, guacamole, or even a drizzle of hot sauce for a little kick. 🌶️

💬 Do you love easy casseroles? Let me know your favorite toppings below!
📌 Don’t forget to SAVE this post for your next family dinner and SHARE it with a friend who loves healthy eats!

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