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Pumpkin Ricotta Gnocchi

October 29, 2025 by Gina +

Homemade Gnocchi with a Fall Twist

There’s something extra satisfying about making gnocchi from scratch—especially when it involves cozy fall flavors like pumpkin, sage, and nutmeg. This Pumpkin Ricotta Gnocchi is light, tender, and surprisingly easy to pull off at home with just a handful of ingredients.

The key to getting the perfect texture? It’s all about removing excess moisture from the pumpkin and ricotta. In this post, I’ll walk you through the steps I used to keep the gnocchi soft (not dense), with just the right amount of flour to hold everything together.


Main Ingredient Breakdown

  • Pumpkin Purée – Use canned pure pumpkin (not pie filling) and remove excess moisture for a stronger flavor and better texture.
  • Ricotta Cheese – Full-fat works best, and straining it makes a huge difference in keeping the dough light.
  • All-Purpose Flour – The structure! But too much can make gnocchi dense—see my notes on how to keep it minimal.
  • Parmesan Cheese – Adds saltiness and depth.
  • Egg Yolk – Helps bind everything without making the dough too wet.
  • Nutmeg & Salt – Brings out the warm, fall flavor profile.

Ingredients

For the gnocchi:

  • ¾ cup pumpkin purée
  • 1 cup whole milk ricotta, strained (see prep note below)
  • 1 large egg yolk
  • ½ cup finely grated Parmesan cheese
  • ¾ tsp salt
  • ¼ tsp nutmeg
  • 1 cup all-purpose flour, plus up to ½ cup more as needed

For the sage brown butter sauce:

  • 4 tbsp unsalted butter
  • 6–8 fresh sage leaves
  • Salt and black pepper, to taste
  • Extra Parmesan, for serving

Instructions

Step 1: Prep the pumpkin

To prevent a watery, sticky dough, blot the pumpkin purée with paper towels, then warm it in a saucepan over low/medium heat for about 5 minutes, stirring occasionally, to evaporate even more moisture. Let it cool slightly before using.

Step 2: Strain the ricotta

Line a colander with paper towels and set it over a plate. Spoon in the ricotta and refrigerate for at least 30 minutes to drain excess liquid. Pat the top gently with more paper towel before using, if needed. Best to put it in the refrigerator during this step to firm up.

Step 3: Make the dough

In a large bowl, mix pumpkin, strained ricotta, egg yolk, Parmesan, salt, and nutmeg. Stir in 1 cup of flour until mostly combined. If the dough is still sticky, add more flour a tablespoon at a time, up to ½ cup more, until you can handle it without it sticking to your hands. It should be soft and slightly tacky but not wet.

Step 4: Shape the gnocchi

Dust a clean surface with flour. Divide dough into 4 portions and roll each into a rope about ¾-inch thick. Cut into 1-inch pieces. Optional: gently roll each piece over the tines of a fork for the classic gnocchi ridges.

Step 5: Boil the gnocchi

Bring a pot of salted water to a boil. Drop gnocchi in batches. When they float, let them cook 30–60 seconds longer, then remove with a slotted spoon.

Step 6: Make the sage brown butter

In a large skillet over medium heat, melt the butter. Add sage leaves and cook, stirring frequently, until the butter foams and begins to brown (about 3–4 minutes). The sage should crisp slightly.

Step 7: Toss & serve

Add cooked gnocchi to the sage brown butter sauce and gently toss to coat. Season with salt and black pepper. Serve warm with extra Parmesan on top. I serve with chicken sausage for protein.


Tips for the Best Pumpkin Gnocchi

  • Don’t skip the moisture-removing steps. They make a huge difference in flavor and dough texture.
  • Use just enough flour to handle the dough. Too much = dense gnocchi.
  • Test one gnocchi first! Boil a single piece to check texture before shaping the rest. If it falls apart, add a bit more flour to the dough.
  • Gnocchi freeze well! Place uncooked gnocchi on a baking sheet, freeze until solid, then transfer to a bag. Boil straight from frozen.

FAQ

Can I make the dough ahead of time?
Yes—wrap it tightly in plastic wrap and refrigerate for up to 24 hours before shaping.

Can I use homemade pumpkin purée?
Yes, but it tends to have more moisture, so you’ll need to blot and cook it down even more.

What sauce goes best with this?
Classic sage brown butter is always a win. You can also try a maple cream sauce, herby ricotta sauce, or even a garlicky brown butter Alfredo.

Can I pan-fry the gnocchi instead of boiling?
Yes! Boil them first, then toss in butter or oil and pan-fry until crispy and golden.

Pumpkin Gnocchi

Print Recipe Pin Recipe
Prep Time 40 minutes mins
Cook Time 10 minutes mins
Servings: 4
Ingredients Method

Ingredients
  

For the gnocchi:
  • ¾ cup pumpkin purée
  • 1 cup whole milk ricotta strained (see prep note below)
  • 1 large egg yolk
  • ½ cup finely grated Parmesan cheese
  • ¾ tsp salt
  • ¼ tsp nutmeg
  • 1 cup all-purpose flour plus up to ½ cup more as needed
For the sage brown butter sauce:
  • 4 tbsp unsalted butter
  • 6 –8 fresh sage leaves
  • Salt and black pepper to taste
  • Extra Parmesan for serving

Method
 

Prep the pumpkin
  1. Blot the pumpkin purée with paper towels, then heat in a small saucepan over low heat for 5 minutes, stirring often, to evaporate moisture and concentrate flavor. Let cool slightly.
Strain the ricotta
  1. Line a colander with paper towels, place over a plate, and spoon in the ricotta. Chill in the fridge for 30 minutes to drain. Pat the top dry before using.
Make the dough
  1. In a large bowl, stir together the pumpkin, strained ricotta, egg yolk, Parmesan, salt, and nutmeg. Mix in 1 cup of flour, then add more as needed (up to ½ cup) until the dough is soft and slightly tacky but no longer sticky.
Shape the gnocchi
  1. Dust a surface with flour. Divide dough into 4 pieces and roll into ropes. Cut into 1-inch pieces. If desired, roll gently over a fork for ridges.
Boil the gnocchi
  1. Bring a pot of salted water to a boil. Drop in gnocchi in batches. Once they float, cook for 30–60 seconds more, then transfer with a slotted spoon to a plate or directly into the sauce.
Make the sage brown butter
  1. In a large skillet over medium heat, melt the butter. Add sage leaves and cook, stirring frequently, until the butter foams and begins to brown (about 3–4 minutes). The sage should crisp slightly.
Toss & serve
  1. Add cooked gnocchi to the sage brown butter sauce and gently toss to coat. Season with salt and black pepper. Serve warm with extra Parmesan on top. I also serve with chicken sausage for more protein
Tried this recipe?Let us know how it was!

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Filed Under: Dinners, Recipes Tagged With: brown butter, fall, gnocchi, pumpkin, sage

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Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
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1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
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The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
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This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
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The crispy chicken on the protein mac & cheese might be one of my favorite dinners I’ve made in a while 

Comment DINNER and I’ll send you all 3 recipes + the grocery list
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Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
DINNER DIARIES WEEK 11 Bringing back this series DINNER DIARIES WEEK 11

Bringing back this series to help you with easy dinners. 

This week’s lineup:
✨ Cheeseburger Sheet Pan Fries
✨ Chicken Caesar Smash Burger Tacos
✨ Crispy Chicken Protein Mac & Cheese

we reused ingredients across multiple meals to keep grocery waste low 🙌

The crispy chicken on the protein mac & cheese might be one of my favorite dinners I’ve made in a while 

Comment DINNER and I’ll send you all 3 recipes + the grocery list
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
DINNER DIARIES WEEK 11 Bringing back this series DINNER DIARIES WEEK 11

Bringing back this series to help you with easy dinners. 

This week’s lineup:
✨ Cheeseburger Sheet Pan Fries
✨ Chicken Caesar Smash Burger Tacos
✨ Crispy Chicken Protein Mac & Cheese

we reused ingredients across multiple meals to keep grocery waste low 🙌

The crispy chicken on the protein mac & cheese might be one of my favorite dinners I’ve made in a while 

Comment DINNER and I’ll send you all 3 recipes + the grocery list

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