Smoothies are my go-to breakfast, and even though I’m a creature of habit, this keeps me trying out new combinations so I don’t get bored. I was pleasantly surprised when I chucked a handful of frozen raspberries into a banana spinach smoothie. The combo is seriously refreshing and nutritious. Topped off with some nut butter and…
It’s no surprise that I love my smoothies. I often opt for a thick, creamy, berry banana combo, but sometimes crave something more cooling and filled with more greens. Although this smoothie contains a hefty amount of vegetables, the banana and pineapple make it sweet enough so it doesn’t taste like a liquid salad. No…
Ever get overly ambitious at the farmers market or grocery store? Â Promise yourself you will be eating more fruit and veggies?? Â Do you actually end up throwing out or composting a bit or a lot of it? Â No? Â Good for you! Â Me, on the other hand, well I do end up with this problem. Â …