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Healthier Carrot Cake

April 28, 2021 by Gina +

Do You Want an Easy & Delicious Gluten-Free Carrot Cake that doesn’t sacrifice any flavor or sweetness? A cake no one will know is actually healthier than a standard recipe? Then this cake is for you!

Who doesn’t love carrot cake? The sweet, creamy, and moistness of a classic carrot cake can’t be beaten. But if you’re looking for a delicious gluten-free version, it can feel like a challenge to find one that packs the same punch in terms of flavor and sweetness. But don’t give upโ€”because this recipe is here to save the day! Our gluten-free carrot cake is easy to make, doesn’t sacrifice any of the classic carrot cake flavors you know and love, and is actually healthier than the standard recipeโ€”so you can indulge without feeling guilty! Ready to give it a try? Then let’s get baking!

Jump to Recipe

Baking the perfect gluten-free carrot cake starts with the right ingredients. For this, I’m using almond flour and 4 whole eggs to bind and get the right texture. After that, you can customize the recipe some to your own tasteโ€”add a little more cinnamon or some freshly grated ginger, or switch up the type of nuts or dried fruits you use. Once you’ve combined all the ingredients, you pop it into the oven and let the delightfully earthy and sweet aroma of baking carrot cake fill your kitchen. When it comes out, you’ll have a delicious treatโ€”one that’s healthy enough to serve with a sense of calm satisfaction.

To finish off the masterpiece, top it with some luscious cream cheese frosting. With just a few simple ingredientsโ€”softened butter, cream cheese, maple syrup, and a hint of vanillaโ€”it’s quick and easy to whip up, and it will take the final product to the next delicious level. My husband like to tell me that frosting is what makes or breaks a good carrot cake.

INGREDIENTS FOR THE BEST CARROT CAKE


  • FOR THE CAKE
  • 3 cups almond flour – Costco has the best deal of almond flour. Spoon it in and do not pack
  • 1 tsp baking powder
  • ยฝ tsp baking powder
  • 1 tablespoon ground cinnamon
  • ยผ teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • ยผ tsp cloves
  • 4 large eggs, at room temperature
  • 3/4 cup pure maple syrup
  • 2 tsp vanilla
  • Juice from ยฝ orange
  • 2 cups shredded carrots about 4 medium or 10 ounces
  • 1/2 cup neutral oil
  • ยฝ cup raisins
  • 1.2 cup shredded coconut
  • ยฝ cup chopped walnuts
  • FROSTING
  • 8oz cream cheese
  • 2 tbsp softened butter
  • 1/4 cup maple syrup
  • 2 tbsp powdered sugar – optional
  • 1 tsp vanilla extract

Carrot Cake with Cream Cheese Frosting

5 from 1 vote
Print Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Servings: 12 servings
Course: Breakfast, Dessert
Cuisine: American
Ingredients Method

Ingredients
  

  • 3 cup almond flour not packed, spooned in
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tbsp Cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp ground cloves
  • 1/2 tsp salt
  • 4 eggs at room temperature
  • 3/4 cup maple sugar
  • 2 tsp vanilla extract
  • 1/3 cup neutral oil coconut oil works too
  • Juice from 1/2 an orange about 1 tbsp
  • 2 cups shredded carrots about 4-5 carrots
  • 1/2 cup chopped walnuts more for decorating if you want
  • 1/2 cup raisins
  • 1/2 cup shredded coconut
Frosting
  • 8 oz cream cheese
  • 1/4 cup maple syrup more if you like it sweeter. powdered sugar works too
  • 1 tsp vanilla
  • 4 tbsp softened butter
  • 2 tbsp powdered sugar **optional if you want the frosting sweeter. Measure with the heart on this one.

Method
 

  1. Preheat oven to 350.
  2. Optional step to toast the walnuts in a dry pan over medium heat for about 5-7 minutes.
  3. In a large bowl, mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, and salt.
  4. In another bowl, vigorously whisk the eggs until very well combined. Add the maple sugar, orange juice, vanilla, and oil.
  5. Add the wet to the dry and mix until combined. Fold in the carrots, raisins, walnuts, and coconut shreds.
  6. Take 2 8-inch cake rounds and place parchment paper on the bottom. This step is pretty necessary to keep the cake from sticking. I still add a little cooking spray too. Pour batter evenly into each pan. Bake for about 25 minutes. Check for doneness and then cool completely.
  7. If you use 3 6-inch rounds or a 9×16, cooking time with vary.
  8. For the frosting, cream all the ingredients together. Start with a lesser amount of maple syrup or powdered sugar and add more until it's sweet enough. For me, the perfect amount is 1/4 cup maple and 2 tbsp powdered sugar.
  9. To assemble : Lay one cake down on a cake stand. Spread some frosting over the top. Lay another cake down and add the remainder of the frosting. Make sure the cake is COMPLETELY COOLED before frosting. If not serving right away, you can store in the fridge. Store leftovers in the fridge too for about 5 days.
Tried this recipe?Let us know how it was!

You might also like:

Default ThumbnailDouble Chocolate Banana Bread – Vegan, GF, and Refined Sugar Free Default ThumbnailGingerbread Loaf with Vegan Cream Cheese Frosting Default ThumbnailChewy Chocolate Chip Cookies Healthier ‘Tagalongs’

Filed Under: Desserts, Recipes Tagged With: carrot cake, cream cheese frosting, gluten free, healthy, refined sugar free

Comments

  1. GzCHKieqSRFNBLks says

    July 17, 2024 at 10:00 am

    5 stars
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If youโ€™re looking for more dependable, family-friendly dinner ideas, this recipe is available on the Americaโ€™s Test Kitchen app and website. Iโ€™ve linked everything in my bio so itโ€™s easy to find.
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large carb-balanced burrito-sized tortilla
1 egg
Shredded cheese
2 slices bacon
1/2 avocado, mashed
1 hash brown

Instructions:
Cook the bacon and chop it up. Mash the avocado and season with salt, mix in the bacon, and spread it on the tortilla. Cook the egg with a little shredded cheese, letting it cook mostly through, then fold it. Top the avocado with the hash brown, then add the folded egg. Fold the tortilla into a burrito and crisp it in a pan.
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serves 6
1 lb lean 93/7 ground beef
1 packet taco seasoning
1/2 onion
3.5 oz shredded cheddar + 2 tbsp for the meat mix
1/3 cup Greek yogurt (swap for sour cream if you want)
1 can fat-free refried beans
6 low-cal carb-balanced tortillas (70 cal each) @missionfoodsus 
Queso

How to make it:
Brown the beef, add taco seasoning, let it simmer
Stir in Greek yogurt + 2 tbsp shredded cheese
Cut a slit from center to edge of each tortilla
Layer beans on one section, meat on another, nacho cheese on the last
Fold into a triangle
Arrange in a ring in your cast iron skillet
Top with shredded cheese 
Bake at 375ยฐF for 15 minutes

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Hereโ€™s how I make it:

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1 can white beans, drained and rinsed
Olive oil
Salt + pepper
Squeeze of fresh lemon
Good Culture cottage cheese @good_culture 
Toasted sourdough for serving

Heat a good drizzle of olive oil in a skillet and add the cherry tomatoes. Let them cook until blistered and starting to burst, then give them a light mash.

Add the white beans, season really well with salt and pepper and finish with a squeeze of lemon. Let everything warm together for a few minutes.

Spoon into a bowl, add plenty of cottage cheese on top and serve with toasted or crusty sourdough for scooping.

So simple. SO good.
Save this one for tomato season. ๐Ÿ…๐Ÿค
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If youโ€™re looking for new weeknight dinner ideas that actually work, this recipe is a great place to start. You can find it on the Americaโ€™s Test Kitchen app and websiteโ€”Iโ€™ve linked it in my bio to make it easy to find.

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Tall golden tops, soft centers, melty chocolate, crunchy sugar on topโ€”and the brown butter makes them SO good. Serve them warm. You can even freeze the rest for later.

Comment โ€œMUFFINโ€ and Iโ€™ll send you the recipe!
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This Skillet-Roasted Chicken with Garlicky Spinach and Beans recipe from @testkitchen is the kind of weeknight dinner youโ€™ll want to keep. Itโ€™s simple, flavorful, and comes together in under 45 minutes, which is exactly what I need on busy evenings.
I love knowing the recipe has already been thoroughly tested, so I can make dinner without wondering if itโ€™s going to turn out. It makes weeknight cooking feel so much easier.
If youโ€™re looking for more dependable, family-friendly dinner ideas, this recipe is available on the Americaโ€™s Test Kitchen app and website. Iโ€™ve linked everything in my bio so itโ€™s easy to find.
Save this for your next busy weeknight, and let me know if you give it a try!

Comment โ€˜recipeโ€™ and I will send you the link to try out Americaโ€™s Test Kitchen.
This breakfast burrito is one of my favorite ways This breakfast burrito is one of my favorite ways to start the day. Crispy bacon, mashed avocado, a folded cheesy egg, and a hash brown all wrapped up in a carb-balanced tortilla and crisped in the pan. Itโ€™s simple, itโ€™s filling, and delish! 

large carb-balanced burrito-sized tortilla
1 egg
Shredded cheese
2 slices bacon
1/2 avocado, mashed
1 hash brown

Instructions:
Cook the bacon and chop it up. Mash the avocado and season with salt, mix in the bacon, and spread it on the tortilla. Cook the egg with a little shredded cheese, letting it cook mostly through, then fold it. Top the avocado with the hash brown, then add the folded egg. Fold the tortilla into a burrito and crisp it in a pan.
High-Protein Burrito Bake If you love taco night High-Protein Burrito Bake 

If you love taco night but want something a little lighter and higher protein, this oneโ€™s for you. Folded burritos baked in a ring in the cast iron โ€” easy weeknight dinner and meal-prep friendly

serves 6
1 lb lean 93/7 ground beef
1 packet taco seasoning
1/2 onion
3.5 oz shredded cheddar + 2 tbsp for the meat mix
1/3 cup Greek yogurt (swap for sour cream if you want)
1 can fat-free refried beans
6 low-cal carb-balanced tortillas (70 cal each) @missionfoodsus 
Queso

How to make it:
Brown the beef, add taco seasoning, let it simmer
Stir in Greek yogurt + 2 tbsp shredded cheese
Cut a slit from center to edge of each tortilla
Layer beans on one section, meat on another, nacho cheese on the last
Fold into a triangle
Arrange in a ring in your cast iron skillet
Top with shredded cheese 
Bake at 375ยฐF for 15 minutes

We top with sour cream, shredded lettuce, salsa, and guacamole 

Save this for your next easy weeknight dinner ๐Ÿ™Œ
One of my favorite ways to eat summer tomatoes ๐Ÿ… One of my favorite ways to eat summer tomatoes ๐Ÿ…

Blistered cherry tomatoes, creamy white beans, cottage cheese and plenty of crusty sourdough. Itโ€™s simple, hearty, satisfying and has plenty of protein without feeling like a โ€œhigh-proteinโ€ meal.

Hereโ€™s how I make it:

A big handful of cherry tomatoes
1 can white beans, drained and rinsed
Olive oil
Salt + pepper
Squeeze of fresh lemon
Good Culture cottage cheese @good_culture 
Toasted sourdough for serving

Heat a good drizzle of olive oil in a skillet and add the cherry tomatoes. Let them cook until blistered and starting to burst, then give them a light mash.

Add the white beans, season really well with salt and pepper and finish with a squeeze of lemon. Let everything warm together for a few minutes.

Spoon into a bowl, add plenty of cottage cheese on top and serve with toasted or crusty sourdough for scooping.

So simple. SO good.
Save this one for tomato season. ๐Ÿ…๐Ÿค
Creamy Summer Squash Orzo with Steak Tips #ad Thi Creamy Summer Squash Orzo with Steak Tips  #ad
This Creamy Summer Squash Orzo with Steak Tips from @testkitchen is one of those dinners that feels a little special without taking all evening to make.

I love recipes that are simple enough for a weeknight but still feel like a meal everyone is excited to sit down for. This one comes together in under 45 minutes, and I know I can count on it because Americaโ€™s Test Kitchen recipes are so well tested.

If youโ€™re looking for new weeknight dinner ideas that actually work, this recipe is a great place to start. You can find it on the Americaโ€™s Test Kitchen app and websiteโ€”Iโ€™ve linked it in my bio to make it easy to find.

Save this one for the next time youโ€™re wondering what to make for dinner!
Jumbo Brown Butter Chocolate Chip Muffins Tall go Jumbo Brown Butter Chocolate Chip Muffins

Tall golden tops, soft centers, melty chocolate, crunchy sugar on topโ€”and the brown butter makes them SO good. Serve them warm. You can even freeze the rest for later.

Comment โ€œMUFFINโ€ and Iโ€™ll send you the recipe!
Easy Skillet-Roasted Chicken with Garlicky Spinach Easy Skillet-Roasted Chicken with Garlicky Spinach & Beans  #ad
This Skillet-Roasted Chicken with Garlicky Spinach and Beans recipe from @testkitchen is the kind of weeknight dinner youโ€™ll want to keep. Itโ€™s simple, flavorful, and comes together in under 45 minutes, which is exactly what I need on busy evenings.
I love knowing the recipe has already been thoroughly tested, so I can make dinner without wondering if itโ€™s going to turn out. It makes weeknight cooking feel so much easier.
If youโ€™re looking for more dependable, family-friendly dinner ideas, this recipe is available on the Americaโ€™s Test Kitchen app and website. Iโ€™ve linked everything in my bio so itโ€™s easy to find.
Save this for your next busy weeknight, and let me know if you give it a try!

Comment โ€˜recipeโ€™ and I will send you the link to try out Americaโ€™s Test Kitchen.
This breakfast burrito is one of my favorite ways This breakfast burrito is one of my favorite ways to start the day. Crispy bacon, mashed avocado, a folded cheesy egg, and a hash brown all wrapped up in a carb-balanced tortilla and crisped in the pan. Itโ€™s simple, itโ€™s filling, and delish! 

large carb-balanced burrito-sized tortilla
1 egg
Shredded cheese
2 slices bacon
1/2 avocado, mashed
1 hash brown

Instructions:
Cook the bacon and chop it up. Mash the avocado and season with salt, mix in the bacon, and spread it on the tortilla. Cook the egg with a little shredded cheese, letting it cook mostly through, then fold it. Top the avocado with the hash brown, then add the folded egg. Fold the tortilla into a burrito and crisp it in a pan.
High-Protein Burrito Bake If you love taco night High-Protein Burrito Bake 

If you love taco night but want something a little lighter and higher protein, this oneโ€™s for you. Folded burritos baked in a ring in the cast iron โ€” easy weeknight dinner and meal-prep friendly

serves 6
1 lb lean 93/7 ground beef
1 packet taco seasoning
1/2 onion
3.5 oz shredded cheddar + 2 tbsp for the meat mix
1/3 cup Greek yogurt (swap for sour cream if you want)
1 can fat-free refried beans
6 low-cal carb-balanced tortillas (70 cal each) @missionfoodsus 
Queso

How to make it:
Brown the beef, add taco seasoning, let it simmer
Stir in Greek yogurt + 2 tbsp shredded cheese
Cut a slit from center to edge of each tortilla
Layer beans on one section, meat on another, nacho cheese on the last
Fold into a triangle
Arrange in a ring in your cast iron skillet
Top with shredded cheese 
Bake at 375ยฐF for 15 minutes

We top with sour cream, shredded lettuce, salsa, and guacamole 

Save this for your next easy weeknight dinner ๐Ÿ™Œ
One of my favorite ways to eat summer tomatoes ๐Ÿ… One of my favorite ways to eat summer tomatoes ๐Ÿ…

Blistered cherry tomatoes, creamy white beans, cottage cheese and plenty of crusty sourdough. Itโ€™s simple, hearty, satisfying and has plenty of protein without feeling like a โ€œhigh-proteinโ€ meal.

Hereโ€™s how I make it:

A big handful of cherry tomatoes
1 can white beans, drained and rinsed
Olive oil
Salt + pepper
Squeeze of fresh lemon
Good Culture cottage cheese @good_culture 
Toasted sourdough for serving

Heat a good drizzle of olive oil in a skillet and add the cherry tomatoes. Let them cook until blistered and starting to burst, then give them a light mash.

Add the white beans, season really well with salt and pepper and finish with a squeeze of lemon. Let everything warm together for a few minutes.

Spoon into a bowl, add plenty of cottage cheese on top and serve with toasted or crusty sourdough for scooping.

So simple. SO good.
Save this one for tomato season. ๐Ÿ…๐Ÿค
Creamy Summer Squash Orzo with Steak Tips #ad Thi Creamy Summer Squash Orzo with Steak Tips  #ad
This Creamy Summer Squash Orzo with Steak Tips from @testkitchen is one of those dinners that feels a little special without taking all evening to make.

I love recipes that are simple enough for a weeknight but still feel like a meal everyone is excited to sit down for. This one comes together in under 45 minutes, and I know I can count on it because Americaโ€™s Test Kitchen recipes are so well tested.

If youโ€™re looking for new weeknight dinner ideas that actually work, this recipe is a great place to start. You can find it on the Americaโ€™s Test Kitchen app and websiteโ€”Iโ€™ve linked it in my bio to make it easy to find.

Save this one for the next time youโ€™re wondering what to make for dinner!

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