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No Peel Egg Salad

August 30, 2022 by Gina +

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If you’re looking for a healthy, delicious, and easy-to-make no-peel egg salad recipe then this is it! The best part of the process, there’s no peeling of the eggs. You just bake the eggs, add all your ingredients, and you’ve got the best and easiest egg salad.

This is a great egg salad that is healthy and so easy. NO PEELING!

This egg salad is a great way to use up any extra eggs from the week. You can make it your own by adding different spices and herbs, but the basic recipe is easy enough that you don’t need any fancy equipment or ingredients.

It’s also an excellent way to get protein in your diet. This is something I am always trying to do. And again, the best part is no peeling. Am I the only one who can’t stand peeling eggs?

We love this egg salad in particular because it’s easy to make and so versatile. It can be served on its own or as an addition to salads and sandwiches, but it also tastes great with some fresh tomatoes and avocados too! If you want to add extra flavor, try adding some bacon, turkey, or sliced chicken breasts to your sandwich.

Ingredients needed for the Egg Salad

6 large eggs

You can use any type of egg you like for this recipe, but the best results come from organic eggs. Pasteurized eggs are also great if you can get those.

Mayo

I am not a mayo hater, but I like using the Primal Kitchen mayonnaise because it’s a little healthier and uses avocado oil

1 teaspoon Dijon mustard

Just a little gives it so much flavor. Dijon mustard is a great condiment to have on hand, as it can be used in salads, sandwiches, and other dishes.

2 teaspoons chopped fresh chives

Chives are a good source of vitamin K and manganese. They can be found at most grocery stores, but if you’re in a pinch, use the same amount of chives to flavor some saltine crackers instead.

Chop your chives into small pieces with scissors or a knife.

Pimento olives

Pimento olives are a great addition to egg salad. They add a nice flavor and texture. If you don’t want to add these, a splash of red wine vinegar or apple cider vinegar works. Just a little acid to give it a kick.

Salt

Fun salt facts. Salt is added to egg salad for two reasons: first, it enhances the flavor of the mayonnaise (which helps keep everything moist); second, salt makes egg salads easier to chew on by irritating your mouth’s salivary glands into producing more saliva.

Pepper

How to make No Peel Egg Salad

  • Preheat oven.
  • Crack eggs into a greased bread tin.
  • Bake, remove, cool,
  • Finely chop cooled eggs.
  • Combine eggs and the remainder of the ingredients in a medium bowl. Adjust seasoning as needed. Add more mayo if you like.
  • Store in the fridge for 3 days.

Why we love this recipe…

  • Protein-packed
  • NO PEELING
  • Easy and very minimal ingredients.
  • Great on it’s own or on toast

More recipes you will like…

Mashed White Bean & Herb Toast
Miso Mushroom Avocado Toast
Spicy Tuna Melt

Tips for the No Peel Egg Salad

  • Make sure to grease the pan. The eggs like to stick.
  • Go lighter on the mayo and adjust to your taste. I don’t like it too much but you can’t undo it if you use it too much.
  • The pimento olives add the perfect acid and kick. If you don’t want to use that, make sure to do a splash of apple cider vinegar or red wine vinegar

No Peel Egg Salad

Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Servings: 0 3-4 servings
Course: Appetizer, Main Course, Salad, Side Dish, Snack
Cuisine: American
Ingredients Method

Ingredients
  

  • 6 eggs
  • 1/3 cup mayo more or less depending on your preference
  • 1 tbsp mustard
  • 2 tbsp freshly chopped chives
  • 1/4 cup chopped pimento olives
  • salt and pepper just a little to enhance the flavor

Method
 

  1. Preheat oven to 400F
  2. Grease a rectangular bread baking dish. Crack in the eggs trying not to break the yolk. Bake for 30-35 minutes, until yolk is cooked. Remove and cool until you can handle the eggs.
  3. Finely chop the eggs. Add to a medium bowl. Stir in the remaining ingredients.
  4. Serve over toast or enjoy plain. Store leftovers in fridge.
Tried this recipe?Let us know how it was!

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large carb-balanced burrito-sized tortilla
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Instructions:
Cook the bacon and chop it up. Mash the avocado and season with salt, mix in the bacon, and spread it on the tortilla. Cook the egg with a little shredded cheese, letting it cook mostly through, then fold it. Top the avocado with the hash brown, then add the folded egg. Fold the tortilla into a burrito and crisp it in a pan.
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How to make it:
Brown the beef, add taco seasoning, let it simmer
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Layer beans on one section, meat on another, nacho cheese on the last
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Toasted sourdough for serving

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large carb-balanced burrito-sized tortilla
1 egg
Shredded cheese
2 slices bacon
1/2 avocado, mashed
1 hash brown

Instructions:
Cook the bacon and chop it up. Mash the avocado and season with salt, mix in the bacon, and spread it on the tortilla. Cook the egg with a little shredded cheese, letting it cook mostly through, then fold it. Top the avocado with the hash brown, then add the folded egg. Fold the tortilla into a burrito and crisp it in a pan.
High-Protein Burrito Bake If you love taco night High-Protein Burrito Bake 

If you love taco night but want something a little lighter and higher protein, this one’s for you. Folded burritos baked in a ring in the cast iron — easy weeknight dinner and meal-prep friendly

serves 6
1 lb lean 93/7 ground beef
1 packet taco seasoning
1/2 onion
3.5 oz shredded cheddar + 2 tbsp for the meat mix
1/3 cup Greek yogurt (swap for sour cream if you want)
1 can fat-free refried beans
6 low-cal carb-balanced tortillas (70 cal each) @missionfoodsus 
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How to make it:
Brown the beef, add taco seasoning, let it simmer
Stir in Greek yogurt + 2 tbsp shredded cheese
Cut a slit from center to edge of each tortilla
Layer beans on one section, meat on another, nacho cheese on the last
Fold into a triangle
Arrange in a ring in your cast iron skillet
Top with shredded cheese 
Bake at 375°F for 15 minutes

We top with sour cream, shredded lettuce, salsa, and guacamole 

Save this for your next easy weeknight dinner 🙌
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Blistered cherry tomatoes, creamy white beans, cottage cheese and plenty of crusty sourdough. It’s simple, hearty, satisfying and has plenty of protein without feeling like a “high-protein” meal.

Here’s how I make it:

A big handful of cherry tomatoes
1 can white beans, drained and rinsed
Olive oil
Salt + pepper
Squeeze of fresh lemon
Good Culture cottage cheese @good_culture 
Toasted sourdough for serving

Heat a good drizzle of olive oil in a skillet and add the cherry tomatoes. Let them cook until blistered and starting to burst, then give them a light mash.

Add the white beans, season really well with salt and pepper and finish with a squeeze of lemon. Let everything warm together for a few minutes.

Spoon into a bowl, add plenty of cottage cheese on top and serve with toasted or crusty sourdough for scooping.

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Save this one for tomato season. 🍅🤍
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This Creamy Summer Squash Orzo with Steak Tips from @testkitchen is one of those dinners that feels a little special without taking all evening to make.

I love recipes that are simple enough for a weeknight but still feel like a meal everyone is excited to sit down for. This one comes together in under 45 minutes, and I know I can count on it because America’s Test Kitchen recipes are so well tested.

If you’re looking for new weeknight dinner ideas that actually work, this recipe is a great place to start. You can find it on the America’s Test Kitchen app and website—I’ve linked it in my bio to make it easy to find.

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Comment “MUFFIN” and I’ll send you the recipe!
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This Skillet-Roasted Chicken with Garlicky Spinach and Beans recipe from @testkitchen is the kind of weeknight dinner you’ll want to keep. It’s simple, flavorful, and comes together in under 45 minutes, which is exactly what I need on busy evenings.
I love knowing the recipe has already been thoroughly tested, so I can make dinner without wondering if it’s going to turn out. It makes weeknight cooking feel so much easier.
If you’re looking for more dependable, family-friendly dinner ideas, this recipe is available on the America’s Test Kitchen app and website. I’ve linked everything in my bio so it’s easy to find.
Save this for your next busy weeknight, and let me know if you give it a try!

Comment ‘recipe’ and I will send you the link to try out America’s Test Kitchen.
This breakfast burrito is one of my favorite ways This breakfast burrito is one of my favorite ways to start the day. Crispy bacon, mashed avocado, a folded cheesy egg, and a hash brown all wrapped up in a carb-balanced tortilla and crisped in the pan. It’s simple, it’s filling, and delish! 

large carb-balanced burrito-sized tortilla
1 egg
Shredded cheese
2 slices bacon
1/2 avocado, mashed
1 hash brown

Instructions:
Cook the bacon and chop it up. Mash the avocado and season with salt, mix in the bacon, and spread it on the tortilla. Cook the egg with a little shredded cheese, letting it cook mostly through, then fold it. Top the avocado with the hash brown, then add the folded egg. Fold the tortilla into a burrito and crisp it in a pan.
High-Protein Burrito Bake If you love taco night High-Protein Burrito Bake 

If you love taco night but want something a little lighter and higher protein, this one’s for you. Folded burritos baked in a ring in the cast iron — easy weeknight dinner and meal-prep friendly

serves 6
1 lb lean 93/7 ground beef
1 packet taco seasoning
1/2 onion
3.5 oz shredded cheddar + 2 tbsp for the meat mix
1/3 cup Greek yogurt (swap for sour cream if you want)
1 can fat-free refried beans
6 low-cal carb-balanced tortillas (70 cal each) @missionfoodsus 
Queso

How to make it:
Brown the beef, add taco seasoning, let it simmer
Stir in Greek yogurt + 2 tbsp shredded cheese
Cut a slit from center to edge of each tortilla
Layer beans on one section, meat on another, nacho cheese on the last
Fold into a triangle
Arrange in a ring in your cast iron skillet
Top with shredded cheese 
Bake at 375°F for 15 minutes

We top with sour cream, shredded lettuce, salsa, and guacamole 

Save this for your next easy weeknight dinner 🙌
One of my favorite ways to eat summer tomatoes 🍅 One of my favorite ways to eat summer tomatoes 🍅

Blistered cherry tomatoes, creamy white beans, cottage cheese and plenty of crusty sourdough. It’s simple, hearty, satisfying and has plenty of protein without feeling like a “high-protein” meal.

Here’s how I make it:

A big handful of cherry tomatoes
1 can white beans, drained and rinsed
Olive oil
Salt + pepper
Squeeze of fresh lemon
Good Culture cottage cheese @good_culture 
Toasted sourdough for serving

Heat a good drizzle of olive oil in a skillet and add the cherry tomatoes. Let them cook until blistered and starting to burst, then give them a light mash.

Add the white beans, season really well with salt and pepper and finish with a squeeze of lemon. Let everything warm together for a few minutes.

Spoon into a bowl, add plenty of cottage cheese on top and serve with toasted or crusty sourdough for scooping.

So simple. SO good.
Save this one for tomato season. 🍅🤍
Creamy Summer Squash Orzo with Steak Tips #ad Thi Creamy Summer Squash Orzo with Steak Tips  #ad
This Creamy Summer Squash Orzo with Steak Tips from @testkitchen is one of those dinners that feels a little special without taking all evening to make.

I love recipes that are simple enough for a weeknight but still feel like a meal everyone is excited to sit down for. This one comes together in under 45 minutes, and I know I can count on it because America’s Test Kitchen recipes are so well tested.

If you’re looking for new weeknight dinner ideas that actually work, this recipe is a great place to start. You can find it on the America’s Test Kitchen app and website—I’ve linked it in my bio to make it easy to find.

Save this one for the next time you’re wondering what to make for dinner!

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