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Cream Puffs

November 29, 2023 by Gina +

Looking for a healthier treat that’s sweet and delicious but also easy to make? Cream puffs. Puff pastry filled with a creamy, lightly vanilla-flavored filling, and topped with fresh fruit is a deliciously light dessert.

Jump to Recipe

These cream puffs are so pretty and look pretty impressive but they are actually rather easy to make. The outside is puff pastry bakes in a muffin tin. Take a spoon and then gently push out the side after it bakes. Then fill with the cream. The cream is so smooth and fluffy, sweet with a hint of vanilla. It kind of reminds me of a no-bake cheesecake filling. For this, start by blending cottage cheese and then mixing it with cream cheese and sugar, making it a creamy filling I use this sweetener to keep it sugar-free (smaller bag here). Top with fresh berries for a festive look.


Ingredients needed for the Cream Puffs

  • 1 piece of puff pastry
  • 1 cup Good Culture cottage cheese
  • ¼ cup Good Culture plain cream cheese
  • 1 cup cool whip
  • 2 tbsp sugar or sugar-free sub like monkfruit
  • Juice from ½ lemon
  • 1 egg whisked
  • Raspberry or any berries you like for topping

How to Make Cream Puffs

  • Preheat oven to 400.  Cut the puff pastry into 12 equal pieces.  Grease a 12-piece muffin tin and place one piece of dough into each hole.  Gently pierce with a fork on the bottom.  Brush the tops with whisked egg and bake for 15 minutes.  Take a spoon and gently push the sides out when it’s warm so you can easily fill.
  • Prep the filling by blending the cottage cheese, cream cheese, sugar, and lemon juice.  Pour into a bowl and stir in the cool whip.  Place in a plastic bag and cut off the tip so you can pipe it into the puff pastry.  Store leftovers in the fridge.

What’s to love about these Cream Puffs…

  • They can be made sugar-free by using monk fruit sweetener and sugar-free cool whip
  • They are light and creamy with a flakey crust
  • They are easy to make and can be made ahead of time

More recipes you will like…

  • No Bake Apple Pie Cheesecake
  • Pumpkin Mousse
  • Pumpkin Cheesecake Bars

Tips & FAQ for the Cream Puffs

How to make room in the center?

Once puff pastry is cooked, gently take a spoon and push the sides out to create room.

Can we make these ahead of time?

Yes, and if you put them in the fridge they will hold up for several days. The puff pastry stays flakey. Obviously best served when you first make them. You can also make just the filling ahead of time.

Best sweetener to use:

I like using monkfruit sweetener to keep them sugar-free but if that doesn’t matter to you, regular sugar is fine too.


Cream Puff

Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Servings: 12 puffs
Course: Dessert
Ingredients Method

Ingredients
  

  • 1 sheet of puff pastry
  • 1 cup cottage cheese
  • 1/4 cup cream cheese
  • 1 cup cool whip
  • 2 tbsp sugar or sugar free substiture
  • juice from 1/2 lemon
  • 1 egg whisked

Method
 

  1. Preheat oven to 400.  Cut the puff pastry into 12 equal pieces. 
  2. Grease a 12-piece muffin tin and place one piece of dough into each hole.  Gently pierce with a fork on the bottom.  Brush the tops with whisked egg and bake for 15 minutes. 
  3. Take a spoon and gently push the sides out when it's warm so you can easily fill.
  4. Prep the filling by blending the cottage cheese, cream cheese, sugar, and lemon juice.  Pour into a bowl and stir in the cool whip.  Place in a plastic bag and cut off the tip so you can pipe it into the puff pastry. 
  5. Top with fresh fruit. Store leftovers in the fridge.
Tried this recipe?Let us know how it was!

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Cooked bacon, chopped (optional)
Avocado, diced (optional)

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Season the ground chicken with salt, pepper, and garlic powder.
Spread about 2 oz of ground chicken thinly onto each tortilla.
Heat a lightly oiled skillet over medium heat.
Place the tortilla meat-side down in the skillet and cook for about 3 minutes, pressing lightly so it stays flat.
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Top with chopped Caesar salad, bacon, and avocado.
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Just chicken, crushed cornflakes, a little BBQ sauce, some seasoning… into the air fryer (or oven) and dinner is handled.

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Ingredients
1 can refrigerated biscuit dough
1 cup deli ham chopped
1 cup fontina cheese shredded
4 eggs 
1/4 cup milk
1/4 tsp garlic powder, 1/2 tsp salt
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2 tablespoons grated parmesan cheese

Instructions
preheat oven to 375 degrees
lightly grease a muffin tin
separate the biscuit dough cut each one into 8-10 cubes
in a large bowl, whisk the eggs.
add chopped ham and shredded fontina to the bowl. 
Gently folded in the cut biscuits
bake for 18 to 22 minutes until golden and cooked through adding about 5 extra minutes if needed
brush tops with melted butter and sprinkle with parmesan

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If your kids love mozzarella sticks, you need to t If your kids love mozzarella sticks, you need to try these cheese stuffed chicken bites.

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Comment RECIPE and I’ll send it straight to your DMs.
Chicken Caesar Smashburger Tacos Mini street taco Chicken Caesar Smashburger Tacos

Mini street taco tortillas (or Mission low-carb), thin smashed ground chicken, and a simple Caesar salad on top. Crispy on the outside, juicy in the middle, and fresh from the salad.

We top ours with chopped Caesar salad, crispy bacon, and sometimes avocado. So good.

Mini street taco flour tortillas or @missionfoodsus low-carb tortillas
1 lb ground chicken
Salt, pepper, garlic powder
2 oz ground chicken per taco
Caesar salad
Cooked bacon, chopped (optional)
Avocado, diced (optional)

How to 
Season the ground chicken with salt, pepper, and garlic powder.
Spread about 2 oz of ground chicken thinly onto each tortilla.
Heat a lightly oiled skillet over medium heat.
Place the tortilla meat-side down in the skillet and cook for about 3 minutes, pressing lightly so it stays flat.
Flip and cook another 2–3 minutes, until the chicken is fully cooked through.
Top with chopped Caesar salad, bacon, and avocado.
These Crispy Cornflake Chicken Tenders? My kids ar These Crispy Cornflake Chicken Tenders?
My kids are asking for them on repeat. 

Golden, crunchy, pantry-staples — no flour, no deep frying. 

Just chicken, crushed cornflakes, a little BBQ sauce, some seasoning… into the air fryer (or oven) and dinner is handled.

They’re easy and they’re kid-approved!

📌 Save this for your next dinner plan. 

Comment CHICKEN and I’ll send you the recipe.
Sometimes you just need a really good grilled chee Sometimes you just need a really good grilled cheese.

Creamy brie, sharp white cheddar, thin slices of Honeycrisp apple, salty prosciutto, and a drizzle of hot honey layered between buttery sourdough and grilled until perfectly golden.
It’s melty, sweet, salty, crispy — and somehow still feels light enough for almost-spring
These ham and cheese biscuits are a delicious week These ham and cheese biscuits are a delicious weekday breakfast win!
Minimal prep, bake, and done and the whole family loves them

I finished with parmesan and served with jam on the side which is so good. Maybe even a sprinkle of powdered sugar 🙃

Ingredients
1 can refrigerated biscuit dough
1 cup deli ham chopped
1 cup fontina cheese shredded
4 eggs 
1/4 cup milk
1/4 tsp garlic powder, 1/2 tsp salt
1 tablespoon butter melted
2 tablespoons grated parmesan cheese

Instructions
preheat oven to 375 degrees
lightly grease a muffin tin
separate the biscuit dough cut each one into 8-10 cubes
in a large bowl, whisk the eggs.
add chopped ham and shredded fontina to the bowl. 
Gently folded in the cut biscuits
bake for 18 to 22 minutes until golden and cooked through adding about 5 extra minutes if needed
brush tops with melted butter and sprinkle with parmesan

Total time about 25 minutes

Serve warm with jam on the side
Sweet, creamy, buttery goodness in every bite 😍 Th Sweet, creamy, buttery goodness in every bite 😍
These Strawberry Cheesecake Crumble Bars start with a buttery graham cracker crust, get layered with a creamy cheesecake filling, and finish with juicy strawberries and a  crumble on top

Want the full recipe? Comment “recipe” below and I’ll send it straight to your DMs!

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