When I was single and lived alone, I would cook a huge pot of veggies a couple times a week and have that for lunch and dinner most nights. I’d add things like beans, grains, and greens for more substance, but the bulk was always a big bowl of steamed veggies. Sounds boring, but when…
I love red lentils. I love the creamy texture when they’re cooked. I find them super versatile, great for dahls, soups, and even veggie burgers or fritters. Such a great base, like in these fritters, with yummy curry spices. The outsides get nice and crispy when you cook them, while the inside stays nice and…
This sweet potato carrot soup is the perfect weeknight meal. It is not only delicious, but hearty and easily comes together. It’s a great make ahead dish and stores well for meal planning. [amd-zlrecipe-recipe:32] Both carrots and sweet potatoes are loaded with beta-carotene, and the fat from the coconut milk helps with the uptake. They…
Curry dishes are one of my favorite and most frequently cooked meals.  The spices are some of my favorites and the versatility makes the dish so easy for a healthy go-to.  I often times throw in hearty vegetables like sweet potato, cauliflower, potato, and beans like chickpea.  Now that the weather is warming up I opt…
I’ve been quite obsessed with mango smoothies lately. Â I’ve cut banana out (more on that to come), so I been on a mad search for a replacement. Â When blended, mangoes are creamy, not too sweet, and filling making them a great substitution. Â They are also filled with B vitamins, carotene (think benefits of carrots), vitamin…