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Sheet Pan Buffalo Chicken Quesadilla

September 23, 2022 by Gina +

It’s week three of the football season and we’ve got another game-time recipe. It’s a sheet pan buffalo chicken quesadilla. Sheet pan quesadillas are all the rage so I’m using my favorite quesadilla recipe. It’s a family favorite and great for a group.

Jump to Recipe
tortilla, avocado, guacamole, sour cream, sheet pan, cheese, chicken, buffalo sauce, cilantro, quesadilla

When I lived in LA my best friend and I would go watch games at a local dive bar. One of my favorite things to order was a quesadilla. I’m taking a fan favorite and giving it a healthier twist. It’s loaded with shredded chicken for a good protein boost. I also use full-fat greek yogurt for more protein and healthy fats. These additions make a more balanced dish.

tortilla, avocado, guacamole, sour cream, sheet pan, cheese, chicken, buffalo sauce, cilantro, quesadilla
tortilla, avocado, guacamole, sour cream, sheet pan, cheese, chicken, buffalo sauce, cilantro, quesadilla

So now we know why this is a ‘healthier’ option, but let’s talk about two other important things. Difficulty and taste. This is a super easy option allowing you to focus on the games or your guests. Or if it’s a family dinner, you can quickly cook this up which is something I think we all appreciate on busy nights. And the taste. I love buffalo sauce. It’s so simple but punches quite some flavor. And you can control how spicy you want it by adding more or less. Combine that with creamy, cool greek yogurt and shredded chicken, yes, please! Oh, and plenty of melty cheese. The best. Make sure to add your favorite toppings like guacamole (a must in my opinion) and sour cream or more greek yogurt.

tortilla, avocado, guacamole, sour cream, sheet pan, cheese, chicken, buffalo sauce, cilantro, quesadilla, hand, eating

Ingredients needed for the Sheet Pan Buffalo Chicken Quesadilla

  • Shredded chicken
  • Buffalo Sauce – I love this one
  • Greek Yogurt
  • Shredded Cheese
  • Tortillas
  • Toppings

How to make Sheet Pan Buffalo Chicken Quesadilla

  • Start by shredding your chicken. You can use baked chicken or a rotisserie chicken already cooked. You need 1 1/2 pounds so if you go the already cooked route, you’ll need big one.
  • Add the shredded chicken to a bowl with the greek yogurt, buffalo sauce, and a little pinch of salt and pepper.
  • Take a sheet pan and layer the tortillas around the sides. You lay about 1.2 of the tortilla on the sheet pan and let the other half hang off. This will get folded over. It’s about 8 tortillas around with 1-2 in the center. I use one and just cut it. Depending on the size of the tortillas, the amount will vary. (video below)
  • Layer the chicken mixture and spread evenly. Make sure to get it out to all corners so you don’t end up with tortilla and no filling. Spread shredded cheese over the filling.
  • Fold over the tortillas. You will probably need another 2 tortillas to cover it. You can also lightly spray it with olive oil to help get it crispy.
  • Place a sheet pan over the top. Bake for 25 minutes, remove the top baking sheet and bake for another five minutes.
  • Let cool a bit before cutting. I find a pizza cutter is a great option. Add all your favorite toppings.
tortilla, avocado, guacamole, sour cream, sheet pan, cheese, chicken, buffalo sauce, cilantro, quesadilla, cream linen, white plate
tortilla, avocado, guacamole, sour cream, sheet pan, cheese, chicken, buffalo sauce, cilantro, quesadilla

Why we love this recipe…

  • Cheesy and so much good flavor
  • Easy to make and great for a group
  • Lots of protein for a more balanced bite

More recipes you will like…

Mexican Street Corn Salad
Buffalo Vegan Chick’n Salad
Tomato, Cucumber, Feta Salad

Tips for the Sheet Pan Quesadilla

  • You can shred the chicken beforehand to make it quicker to assemble
  • You can also cook and shred before to make it even quicker
  • You can adjust the quantity by making half the amount for a smaller group

Buffalo Chicken Quesadilla

Print Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Servings: 0
Course: Appetizer, Main Course, Snack
Ingredients Method

Ingredients
  

  • 10-12 tortillas – flour are best I use a low carb version but use what you have
  • 2 cups packed shredded cheese. more or less depending on preference
  • 1 1/2 pounds shredded chicken
  • 1 1/4 cup full-fat greek yogurt
  • 1/2 cup buffalo sauce. drizzle most of it in, taste, and add more if you want.

Method
 

  1. Preheat oven to 425.
  2. Shred the chicken. In a large bowl, stir in the yogurt, chicken, and buffalo sauce. Add a little salt and pepper.
  3. On a large sheet pan, lay the tortillas around the perimiter. About 8 tortillas. Allow for about half of each tortilla to lay over the side. Lay 1-2 tortillas in the center to cover so no sheet pan is showing. I cut one tortilla in half for this part.
  4. Spread the chick filling over the tortillas. Spread it out to all sides.
  5. Fold the tortillas back over and add about 2 more in the center to cover.
  6. Place another baking shee over the tortillas to help flatten it. Bake for 25 minutes. Remove the top baking sheet and bake for another 5 minutes.
  7. Allow to cool slightly before cutting. I find a pizza cutter helps too. And add your favorite toppings. I particularly like cilantro, guacamole, and sour cream
Tried this recipe?Let us know how it was!
tortilla, avocado, guacamole, sour cream, sheet pan, cheese, chicken, buffalo sauce, cilantro, quesadilla

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Filed Under: Appetizers, Dinners, Recipes

Trackbacks

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Easy Chicken Bacon Avocado Sandwich Follow along Easy Chicken Bacon Avocado Sandwich

Follow along for easy, family-friendly meals ๐Ÿค

Crispy bacon, juicy chicken, melted mozzarella, creamy avocado, and all layered onto a toasted sandwich roll. Itโ€™s simple, high protein, and so good for lunch or an easy dinner.

Ingredients:
2 slices bacon
1 small chicken breast, pounded thin
All-purpose chicken seasoning
Freshly grated mozzarella cheese
Sandwich roll
Mayonnaise
1/2 avocado, mashed with salt
Lettuce
Tomato

Directions:
Cook the bacon in a skillet until crispy, then remove and set aside. Remove some of the grease from the pan.

Season a thinly pounded chicken breast generously with chicken seasoning and cook in the same pan until golden and cooked through. Once flipped, top with freshly grated mozzarella and let melt.

Spread mayonnaise onto one side of a sandwich roll and mashed salted avocado onto the other side.

Layer with bacon, cheesy chicken, lettuce, and tomato.

Save this easy sandwich recipe for later and follow for more quick meal ideas.
Healthy Chicken Caesar Smashburger Tacos Follow al Healthy Chicken Caesar Smashburger Tacos
Follow along for easy, family-friendly dinners ๐Ÿค

These healthy chicken Caesar smashburger tacos are one of my favorite easy high-protein dinners lately. Crispy seasoned chicken pressed onto tortillas, topped with Caesar salad and Parmesan. Theyโ€™re quick, flavorful, and so good for busy nights.

Ingredients:
1 lb ground chicken
8 mini tortillas
Salt Pepper Garlic powder
chopped Romaine lettuce
Caesar dressing
Freshly grated Parmesan cheese

Directions:
Press a thin layer of ground chicken onto each tortilla and season generously with salt, pepper, and garlic powder. Place chicken side down onto a hot skillet and cook for about 4 minutes until golden and cooked through. Flip and cook the tortilla side for another 2 to 3 minutes until slightly crispy.
Great and Parmesan on top of the chicken. Honey.

Toss chopped romaine with Caesar dressing. Top each taco with the Caesar salad mixture and more parm.

These are crispy, high protein, and so easy to make.

Save this easy dinner recipe for later and follow for more quick meal ideas.
High protein stuffed bell pepper pasta ๐Ÿ๐Ÿซ‘ All the High protein stuffed bell pepper pasta ๐Ÿ๐Ÿซ‘

All the cozy stuffed pepper flavors but turned into a creamy cheesy skillet pasta thatโ€™s so easy for weeknights

Ingredients

12 oz pasta 
1 lb ground Italian chicken sausage or sausage of choice 
1 tbsp olive oil
1 yellow onion diced
3 bell peppers diced
3 cloves garlic minced
2 tsp Italian seasoning
ยฝ tsp salt
ยผ tsp pepper
1ยฝ cups marinara sauce
1 cup blended 
ยพ cup mozzarella cheese
ยผ cup parmesan cheese
2 cups spinach

Instructions

cook pasta until al dente

brown sausage and cook peppers and onion until soft. Add to pasta. 

Blend the cottage cheese and marinara 

Stir the blended sauce and seasoning into the beverage and pasta mixture. 

add pasta spinach and cheese and stir until creamy
If youโ€™ve been trying to make a really good breakf If youโ€™ve been trying to make a really good breakfast burrito at homeโ€ฆ this is the one.

Crispy hashbrown, bacon, creamy avocado, and a soft cheesy egg layer, all wrapped up and toasted until golden. Itโ€™s simple, filling, and always a hit.

How to make it
Cook 1 hashbrown patty until crispy
Cook 2 slices of bacon, then remove and leave a little fat in the pan
Whisk 2 eggs and pour into a nonstick pan, spreading thin
Top with cheese and keep the eggs soft (donโ€™t overcook)
Fold into a rectangle and set aside

Assemble:
Mash 1/2 avocado with a little salt and mix with chopped bacon
Spread onto a warmed bun buntortilla
Add chopped hashbrown and the egg
Fold the sides in, then roll tightly

Tips:
Donโ€™t overfill and make sure everything is tucked in well
Place seam side down in a pan to crisp the tortilla

Serve with hot sauce and youโ€™re done

Save this one for later and follow for more easy meal ideas
One of my favorite things to order out. The Hills One of my favorite things to order out.

The Hillstone Dip Duo dupe. Smoky chipotle pimento cheese, fresh guac, salty tortilla chipsโ€ฆ itโ€™s dangerously good and PERFECT for Cinco de Mayo or any gathering. 

For the chipotle pimento cheese dip, mix together 1 cup freshly shredded sharp cheddar cheese, 1/2 cup Monterey Jack cheese, 1/4 cup mayo, 1/4 cup softened whipped cream cheese, 2 tablespoons plain Greek yogurt, 2 tablespoons diced pimentos, 1 chipotle peppers in adobo (or half if you like it less Smokey)  plus a little adobo sauce, 1 tablespoon finely grated yellow onion, and Lawryโ€™s seasoned salt to taste. Refrigerate for at least 1 hour before serving so the flavors can meld together.  Let all your cheeses come to room temperature so they can blend easier.

For the guacamole, mash together 2 ripe avocados with finely diced onion, cilantro, fresh lime juice, and salt to taste.

Serve both dips side by side with salty tortilla chips @masa_chips

Save this Hillstone dip duo dupe for your next party, game day, or Cinco de Mayo spread
POV: you need a high-protein breakfast that everyo POV: you need a high-protein breakfast that everyone will eat. 

These high protein breakfast biscuits have been on repeat in my house. Theyโ€™re easy, meal prep-friendly, and perfect for busy mornings when you need something you can just grab and go.

Theyโ€™re packed with protein from eggs, sausage, cottage cheese, and cheese. 

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375ยฐF for about 18 minutes, or until golden. Makes about 15 biscuits.

These are high protein, freezer-friendly, and perfect for meal prep breakfasts ๐Ÿ™Œ
Easy Chicken Bacon Avocado Sandwich Follow along Easy Chicken Bacon Avocado Sandwich

Follow along for easy, family-friendly meals ๐Ÿค

Crispy bacon, juicy chicken, melted mozzarella, creamy avocado, and all layered onto a toasted sandwich roll. Itโ€™s simple, high protein, and so good for lunch or an easy dinner.

Ingredients:
2 slices bacon
1 small chicken breast, pounded thin
All-purpose chicken seasoning
Freshly grated mozzarella cheese
Sandwich roll
Mayonnaise
1/2 avocado, mashed with salt
Lettuce
Tomato

Directions:
Cook the bacon in a skillet until crispy, then remove and set aside. Remove some of the grease from the pan.

Season a thinly pounded chicken breast generously with chicken seasoning and cook in the same pan until golden and cooked through. Once flipped, top with freshly grated mozzarella and let melt.

Spread mayonnaise onto one side of a sandwich roll and mashed salted avocado onto the other side.

Layer with bacon, cheesy chicken, lettuce, and tomato.

Save this easy sandwich recipe for later and follow for more quick meal ideas.
Healthy Chicken Caesar Smashburger Tacos Follow al Healthy Chicken Caesar Smashburger Tacos
Follow along for easy, family-friendly dinners ๐Ÿค

These healthy chicken Caesar smashburger tacos are one of my favorite easy high-protein dinners lately. Crispy seasoned chicken pressed onto tortillas, topped with Caesar salad and Parmesan. Theyโ€™re quick, flavorful, and so good for busy nights.

Ingredients:
1 lb ground chicken
8 mini tortillas
Salt Pepper Garlic powder
chopped Romaine lettuce
Caesar dressing
Freshly grated Parmesan cheese

Directions:
Press a thin layer of ground chicken onto each tortilla and season generously with salt, pepper, and garlic powder. Place chicken side down onto a hot skillet and cook for about 4 minutes until golden and cooked through. Flip and cook the tortilla side for another 2 to 3 minutes until slightly crispy.
Great and Parmesan on top of the chicken. Honey.

Toss chopped romaine with Caesar dressing. Top each taco with the Caesar salad mixture and more parm.

These are crispy, high protein, and so easy to make.

Save this easy dinner recipe for later and follow for more quick meal ideas.
High protein stuffed bell pepper pasta ๐Ÿ๐Ÿซ‘ All the High protein stuffed bell pepper pasta ๐Ÿ๐Ÿซ‘

All the cozy stuffed pepper flavors but turned into a creamy cheesy skillet pasta thatโ€™s so easy for weeknights

Ingredients

12 oz pasta 
1 lb ground Italian chicken sausage or sausage of choice 
1 tbsp olive oil
1 yellow onion diced
3 bell peppers diced
3 cloves garlic minced
2 tsp Italian seasoning
ยฝ tsp salt
ยผ tsp pepper
1ยฝ cups marinara sauce
1 cup blended 
ยพ cup mozzarella cheese
ยผ cup parmesan cheese
2 cups spinach

Instructions

cook pasta until al dente

brown sausage and cook peppers and onion until soft. Add to pasta. 

Blend the cottage cheese and marinara 

Stir the blended sauce and seasoning into the beverage and pasta mixture. 

add pasta spinach and cheese and stir until creamy
If youโ€™ve been trying to make a really good breakf If youโ€™ve been trying to make a really good breakfast burrito at homeโ€ฆ this is the one.

Crispy hashbrown, bacon, creamy avocado, and a soft cheesy egg layer, all wrapped up and toasted until golden. Itโ€™s simple, filling, and always a hit.

How to make it
Cook 1 hashbrown patty until crispy
Cook 2 slices of bacon, then remove and leave a little fat in the pan
Whisk 2 eggs and pour into a nonstick pan, spreading thin
Top with cheese and keep the eggs soft (donโ€™t overcook)
Fold into a rectangle and set aside

Assemble:
Mash 1/2 avocado with a little salt and mix with chopped bacon
Spread onto a warmed bun buntortilla
Add chopped hashbrown and the egg
Fold the sides in, then roll tightly

Tips:
Donโ€™t overfill and make sure everything is tucked in well
Place seam side down in a pan to crisp the tortilla

Serve with hot sauce and youโ€™re done

Save this one for later and follow for more easy meal ideas
One of my favorite things to order out. The Hills One of my favorite things to order out.

The Hillstone Dip Duo dupe. Smoky chipotle pimento cheese, fresh guac, salty tortilla chipsโ€ฆ itโ€™s dangerously good and PERFECT for Cinco de Mayo or any gathering. 

For the chipotle pimento cheese dip, mix together 1 cup freshly shredded sharp cheddar cheese, 1/2 cup Monterey Jack cheese, 1/4 cup mayo, 1/4 cup softened whipped cream cheese, 2 tablespoons plain Greek yogurt, 2 tablespoons diced pimentos, 1 chipotle peppers in adobo (or half if you like it less Smokey)  plus a little adobo sauce, 1 tablespoon finely grated yellow onion, and Lawryโ€™s seasoned salt to taste. Refrigerate for at least 1 hour before serving so the flavors can meld together.  Let all your cheeses come to room temperature so they can blend easier.

For the guacamole, mash together 2 ripe avocados with finely diced onion, cilantro, fresh lime juice, and salt to taste.

Serve both dips side by side with salty tortilla chips @masa_chips

Save this Hillstone dip duo dupe for your next party, game day, or Cinco de Mayo spread
POV: you need a high-protein breakfast that everyo POV: you need a high-protein breakfast that everyone will eat. 

These high protein breakfast biscuits have been on repeat in my house. Theyโ€™re easy, meal prep-friendly, and perfect for busy mornings when you need something you can just grab and go.

Theyโ€™re packed with protein from eggs, sausage, cottage cheese, and cheese. 

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375ยฐF for about 18 minutes, or until golden. Makes about 15 biscuits.

These are high protein, freezer-friendly, and perfect for meal prep breakfasts ๐Ÿ™Œ
Easy Chicken Bacon Avocado Sandwich Follow along Easy Chicken Bacon Avocado Sandwich

Follow along for easy, family-friendly meals ๐Ÿค

Crispy bacon, juicy chicken, melted mozzarella, creamy avocado, and all layered onto a toasted sandwich roll. Itโ€™s simple, high protein, and so good for lunch or an easy dinner.

Ingredients:
2 slices bacon
1 small chicken breast, pounded thin
All-purpose chicken seasoning
Freshly grated mozzarella cheese
Sandwich roll
Mayonnaise
1/2 avocado, mashed with salt
Lettuce
Tomato

Directions:
Cook the bacon in a skillet until crispy, then remove and set aside. Remove some of the grease from the pan.

Season a thinly pounded chicken breast generously with chicken seasoning and cook in the same pan until golden and cooked through. Once flipped, top with freshly grated mozzarella and let melt.

Spread mayonnaise onto one side of a sandwich roll and mashed salted avocado onto the other side.

Layer with bacon, cheesy chicken, lettuce, and tomato.

Save this easy sandwich recipe for later and follow for more quick meal ideas.
Healthy Chicken Caesar Smashburger Tacos Follow al Healthy Chicken Caesar Smashburger Tacos
Follow along for easy, family-friendly dinners ๐Ÿค

These healthy chicken Caesar smashburger tacos are one of my favorite easy high-protein dinners lately. Crispy seasoned chicken pressed onto tortillas, topped with Caesar salad and Parmesan. Theyโ€™re quick, flavorful, and so good for busy nights.

Ingredients:
1 lb ground chicken
8 mini tortillas
Salt Pepper Garlic powder
chopped Romaine lettuce
Caesar dressing
Freshly grated Parmesan cheese

Directions:
Press a thin layer of ground chicken onto each tortilla and season generously with salt, pepper, and garlic powder. Place chicken side down onto a hot skillet and cook for about 4 minutes until golden and cooked through. Flip and cook the tortilla side for another 2 to 3 minutes until slightly crispy.
Great and Parmesan on top of the chicken. Honey.

Toss chopped romaine with Caesar dressing. Top each taco with the Caesar salad mixture and more parm.

These are crispy, high protein, and so easy to make.

Save this easy dinner recipe for later and follow for more quick meal ideas.
High protein stuffed bell pepper pasta ๐Ÿ๐Ÿซ‘ All the High protein stuffed bell pepper pasta ๐Ÿ๐Ÿซ‘

All the cozy stuffed pepper flavors but turned into a creamy cheesy skillet pasta thatโ€™s so easy for weeknights

Ingredients

12 oz pasta 
1 lb ground Italian chicken sausage or sausage of choice 
1 tbsp olive oil
1 yellow onion diced
3 bell peppers diced
3 cloves garlic minced
2 tsp Italian seasoning
ยฝ tsp salt
ยผ tsp pepper
1ยฝ cups marinara sauce
1 cup blended 
ยพ cup mozzarella cheese
ยผ cup parmesan cheese
2 cups spinach

Instructions

cook pasta until al dente

brown sausage and cook peppers and onion until soft. Add to pasta. 

Blend the cottage cheese and marinara 

Stir the blended sauce and seasoning into the beverage and pasta mixture. 

add pasta spinach and cheese and stir until creamy
If youโ€™ve been trying to make a really good breakf If youโ€™ve been trying to make a really good breakfast burrito at homeโ€ฆ this is the one.

Crispy hashbrown, bacon, creamy avocado, and a soft cheesy egg layer, all wrapped up and toasted until golden. Itโ€™s simple, filling, and always a hit.

How to make it
Cook 1 hashbrown patty until crispy
Cook 2 slices of bacon, then remove and leave a little fat in the pan
Whisk 2 eggs and pour into a nonstick pan, spreading thin
Top with cheese and keep the eggs soft (donโ€™t overcook)
Fold into a rectangle and set aside

Assemble:
Mash 1/2 avocado with a little salt and mix with chopped bacon
Spread onto a warmed bun buntortilla
Add chopped hashbrown and the egg
Fold the sides in, then roll tightly

Tips:
Donโ€™t overfill and make sure everything is tucked in well
Place seam side down in a pan to crisp the tortilla

Serve with hot sauce and youโ€™re done

Save this one for later and follow for more easy meal ideas
One of my favorite things to order out. The Hills One of my favorite things to order out.

The Hillstone Dip Duo dupe. Smoky chipotle pimento cheese, fresh guac, salty tortilla chipsโ€ฆ itโ€™s dangerously good and PERFECT for Cinco de Mayo or any gathering. 

For the chipotle pimento cheese dip, mix together 1 cup freshly shredded sharp cheddar cheese, 1/2 cup Monterey Jack cheese, 1/4 cup mayo, 1/4 cup softened whipped cream cheese, 2 tablespoons plain Greek yogurt, 2 tablespoons diced pimentos, 1 chipotle peppers in adobo (or half if you like it less Smokey)  plus a little adobo sauce, 1 tablespoon finely grated yellow onion, and Lawryโ€™s seasoned salt to taste. Refrigerate for at least 1 hour before serving so the flavors can meld together.  Let all your cheeses come to room temperature so they can blend easier.

For the guacamole, mash together 2 ripe avocados with finely diced onion, cilantro, fresh lime juice, and salt to taste.

Serve both dips side by side with salty tortilla chips @masa_chips

Save this Hillstone dip duo dupe for your next party, game day, or Cinco de Mayo spread
POV: you need a high-protein breakfast that everyo POV: you need a high-protein breakfast that everyone will eat. 

These high protein breakfast biscuits have been on repeat in my house. Theyโ€™re easy, meal prep-friendly, and perfect for busy mornings when you need something you can just grab and go.

Theyโ€™re packed with protein from eggs, sausage, cottage cheese, and cheese. 

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375ยฐF for about 18 minutes, or until golden. Makes about 15 biscuits.

These are high protein, freezer-friendly, and perfect for meal prep breakfasts ๐Ÿ™Œ

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