Smoothies are my go-to breakfast, and even though I’m a creature of habit, this keeps me trying out new combinations so I don’t get bored. I was pleasantly surprised when I chucked a handful of frozen raspberries into a banana spinach smoothie. The combo is seriously refreshing and nutritious. Topped off with some nut butter and…
I thought I should wait before adding another ridiculously simple recipe to the blog, but I’ve gotten lots of questions on nut butter so… I love making staples, like this cashew butter, because it’s so easy, I am in control of the ingredients, and it often saves money. I’ve been making a bigger effort to…
Homemade nut milk is something I make a couple times a week and try to always have on hand. I tend to favor milks that are made by blending whole nuts or seeds so I can skip the soak and strain thing. For this, I prefer hemp seeds, cashews, or a mix of seed and…
I’ve been quite obsessed with mango smoothies lately. Â I’ve cut banana out (more on that to come), so I been on a mad search for a replacement. Â When blended, mangoes are creamy, not too sweet, and filling making them a great substitution. Â They are also filled with B vitamins, carotene (think benefits of carrots), vitamin…