There are infinite combos for juice and truth be told I rarely stick to a ‘recipe’. For me, it’s mostly what I have on hand, my go-to’s. Usually cucumber, celery, greens, lemon, and sometimes green apple, ginger, or turmeric. This ‘Daily Greens’ juice is one that is a regular though. It’s usually made at the…
This sweet potato carrot soup is the perfect weeknight meal. It is not only delicious, but hearty and easily comes together. It’s a great make ahead dish and stores well for meal planning. [amd-zlrecipe-recipe:32] Both carrots and sweet potatoes are loaded with beta-carotene, and the fat from the coconut milk helps with the uptake. They…
Curry dishes are one of my favorite and most frequently cooked meals.  The spices are some of my favorites and the versatility makes the dish so easy for a healthy go-to.  I often times throw in hearty vegetables like sweet potato, cauliflower, potato, and beans like chickpea.  Now that the weather is warming up I opt…
Homemade nut butter is one of the most basic recipes on the blog.  If you’re anything like me, sometimes coming across homemade staples is a good reminder to make something myself.  I was in the market the other day picking up cashew butter, amongst other things.  Standing there, staring at the $14 tag, I said F…
I’ve been quite obsessed with mango smoothies lately. Â I’ve cut banana out (more on that to come), so I been on a mad search for a replacement. Â When blended, mangoes are creamy, not too sweet, and filling making them a great substitution. Â They are also filled with B vitamins, carotene (think benefits of carrots), vitamin…