Ingredients
Method
- Place mozzarella pieces in the freezer for about 15 minutes while preparing the chicken mixture
- In a bowl mix the ground chicken Italian seasoning garlic powder onion powder salt and pepper until evenly combined
- Divide the chicken into 12 portions and flatten each portion into a thin rectangle in your palm
- Place a mozzarella piece in the center and wrap the chicken around it sealing the edges completely
- Place the wrapped bites on a plate and refrigerate for about 10 minutes to help them firm up
- Prepare a breading station with one bowl of beaten egg and another bowl with panko and parmesan mixed together
- Dip each chicken wrapped piece into the egg then coat in the panko parmesan mixture pressing gently to adhere
- Preheat the air fryer to 375 degrees
- Place the chicken bites in the air fryer basket leaving space between them and lightly spray with olive oil
- Cook for 10 to 12 minutes flipping halfway through until golden brown and the chicken reaches 165 degrees internally
- Let them rest for a few minutes before serving so the cheese sets slightly
Oven Method
- Preheat oven to 425 degrees
- Place the breaded chicken bites on a parchment lined baking sheet and spray lightly with olive oil
- Bake for 18 to 22 minutes flipping halfway through until golden and cooked through
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