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+ servings

Mushroom Lentil Burger

Prep Time 15 minutes
Cook Time 10 minutes
Course Main Course
Cuisine American
Servings 4 burgers

Equipment

  • frying pan
  • food processor or blender for pulsing

Ingredients
  

  • 1 cup cooked lentils Or dry, but you'll need to cook
  • 1 8oz package of mushrooms I use white or button
  • 1/2 tbsp white miso paste
  • 1 tbsp tomato paste
  • 1 tsp garlic powder
  • 1 green onion chopped, green part only
  • 1 tsp apple cider vinegar you can also use white or red white vinegar
  • 1/2 small onion, diced
  • 1/4 cup + 2 tbsp flour
  • 1 egg
  • 1/4 cup plain breadcrumbs

Instructions
 

  • If you haven't cooked the lentils, start there. Otherwise, start by giving the mushrooms a large chop. Saute them over medium head with the onion and a large dash of salt for about 7 minutes, touching as little as possible.
  • Stir in the tomato paste and miso. It won't completely break down, just get everything coated.
  • Add the mushrooms, green onion, and lentils to a blender or food processor and give it a few pulses. You want to break it down a bit, but be careful not to puree it. You want it a little chunky.
  • Add this mixture to a bowl with a little more salt and pepper. Stir in the flour, garlic powder, and egg. Stir through the breadcrumbs last.
  • Form into 4 patties. If you have time to refirdgerate, even for 15 minutes, do it. If not start cooking. Cook in a greased pan over medium heat for about 4 minutes per side. Until browned and slightly crispy.
Keyword lentils, mushrooms, veggie burger
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