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–+ servings

Quinoa Cauliflower Feta Cakes

Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Course Appetizer, Main Course
Cuisine American
Servings 10 patties

Equipment

  • mixing bowl
  • Frying pan or baking sheet

Ingredients
  

  • 2 cups cooked quinoa
  • 1 small head chopped cauliflower
  • 1/2 cup feta crumbles
  • 2 crushed garlic cloves
  • 2 eggs
  • 1/2 cup freshly chopped herbs green onion, cilantro, parsley, dill are all great
  • 1/4 cup flour
  • salt & pepper

Instructions
 

  • Start by cooking your quinoa if you don't have any prepped.
  • While the quinoa is cooking, steam or boil the cauliflower until soft.
  • Once the cauliflower is done, drain and mash well. You want it basically riced. You could also put it in a food processor. Place in a bowl with the rest of the ingredients. Whisk the 2 eggs lightly before adding them to the bowl. For the salt, give a pig pinch of it, at least a teaspoon.
  • Form into about 10 patties. Cook in a pan over medium heat for about 4 minutes per side. You can also bake them for 400F 15 minutes per side. Serve with any topping you'd like, I love pesto dolloped on top. Enjoy!
Keyword cakes, cauliflower, feta, quinoa, vegetarian
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