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+ servings

Tater Tot Breakfast Casserole

Prep Time 10 minutes
Cook Time 50 minutes
Course Breakfast
Servings 9 servings
Calories 203 kcal

Equipment

  • 1 mixing bowl
  • 1 large skillet
  • 1 9x23 baking dish

Ingredients
  

  • 1 lb turkey sausage 1 lb turkey sausage, crumbled • 8 large eggs • 1 cup cottage cheese • 1 1/2 cups shredded Monterey cheese, divided • 1 cup Fairlife milk • 1 (32 oz) bag of tater tots • 1 tsp garlic powder • 1/2 tsp smoked paprika • Salt and pepper to taste
  • 8 eggs
  • 1 cup cottage cheese
  • 1 1/2 cups shredded monterey jack cheese or cheese of choice
  • 1 cup milk
  • 1 32oz tater tot bag
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • salt & pepper

Instructions
 

  • Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish.
  • In a skillet, cook the turkey sausage until browned and crumbled.
  • In a large bowl, whisk together the eggs, cottage cheese, Fairlife milk, 1 cup of Monterey cheese, garlic powder, smoked paprika, salt, and pepper.
  • Spread the sausage evenly in the baking dish. Pour the egg mixture over it.
  • Arrange the tater tots on top in a single layer.
  • Bake for 35-40 minutes or until the eggs are set and the tater tots are golden.
  • Sprinkle the remaining 1/2 cup of cheese over the top and bake for another 5 minutes until melted.
  • Let cool slightly, then slice and serve.

Nutrition

Calories: 203kcalCarbohydrates: 3gProtein: 23gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 192mgSodium: 583mgPotassium: 268mgFiber: 0.1gSugar: 2gVitamin A: 397IUVitamin C: 1mgCalcium: 159mgIron: 1mg
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