Go Back
–+ servings

Tater Tot Breakfast Casserole

Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 50 minutes
Servings: 9 servings
Course: Breakfast
Calories: 203
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 lb turkey sausage 1 lb turkey sausage, crumbled • 8 large eggs • 1 cup cottage cheese • 1 1/2 cups shredded Monterey cheese, divided • 1 cup Fairlife milk • 1 (32 oz) bag of tater tots • 1 tsp garlic powder • 1/2 tsp smoked paprika • Salt and pepper to taste
  • 8 eggs
  • 1 cup cottage cheese
  • 1 1/2 cups shredded monterey jack cheese or cheese of choice
  • 1 cup milk
  • 1 32oz tater tot bag
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • salt & pepper

Equipment

  • 1 mixing bowl
  • 1 large skillet
  • 1 9x23 baking dish

Method
 

  1. Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish.
  2. In a skillet, cook the turkey sausage until browned and crumbled.
  3. In a large bowl, whisk together the eggs, cottage cheese, Fairlife milk, 1 cup of Monterey cheese, garlic powder, smoked paprika, salt, and pepper.
  4. Spread the sausage evenly in the baking dish. Pour the egg mixture over it.
  5. Arrange the tater tots on top in a single layer.
  6. Bake for 35-40 minutes or until the eggs are set and the tater tots are golden.
  7. Sprinkle the remaining 1/2 cup of cheese over the top and bake for another 5 minutes until melted.
  8. Let cool slightly, then slice and serve.

Nutrition

Calories: 203kcalCarbohydrates: 3gProtein: 23gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 192mgSodium: 583mgPotassium: 268mgFiber: 0.1gSugar: 2gVitamin A: 397IUVitamin C: 1mgCalcium: 159mgIron: 1mg
Tried this recipe?Let us know how it was!