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Mushroom Lentil Burgers

October 12, 2020 by Gina + 3 Comments

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Mushroom lentil burgers. If you’re not a veggie burger fan I’m pretty sure these will convert you.

We’ve made these veggie burgers a few times now and I think they might be my favorite veggie burger yet. I love mushrooms. They are one of my favorite things to cook for work when you’re looking for a meat substitute. When they’re chopped up and sauted, they take on that meaty texture which makes them perfect for a burger. And lentils, oh I love lentils. Loaded with protein and so filling. They are the perfect addition for a burger to give her a real substance.

These burgers hold up surprisingly well. You can put them in a bun and won’t get that total spill out from a lot of veggie burgers. Unfortunately, that’s a problem with a lot of veggie burgers.  They just don’t hold up well. But these babies do. Which also makes them great for a lettuce wrap.

So what are we working with these burgers?

  • Lentils. If you’re making them from scratch I suggest using green lentils. But the last couple of times I’ve made them I’ve used the premade ones from Trader Joe’s. Lentils only take about 15 minutes from scratch, but the premade ones are great and it’s one less pot to clean up.
  • Mushrooms.  It is one 8 ounce package.  Give them a good chop before cooking.  You will end up pulsing them later so you just need a big chop.
  • Miso paste. If you’re not cooking with miso paste you’re really missing out.  I use it in so many different dishes to create a delicious, savory, umami flavor. I can add a lovely addition for soups, curries, and in this case,these burgers.
  • Tomato paste
  • Garlic powder
  • Green onion
  • Apple cider vinegar. This gives it a little kick.
  • Half a small onion
  • Flour. I usually use cassava flour or buckwheat flour. Whatever you have on hand should work.
  • Egg. If you want to keep these vegan you could try a flax egg.
  • Breadcrumbs don’t forget the breadcrumbs this is what’s going to help hold it together along with the egg

Bringing it all together; if you’re doing green lentils from scratch you will begin by cooking those. If not, start by sautéing chopped mushrooms with the onion. Touch as little as possible. You want to get brown bits on both the mushrooms and the onions. Not burned, just browned. You’ll cook this for around seven minutes and then at the very end stir in tomato paste and miso paste to coat the mixture. It’s not going to break down you just want to try to get the mushrooms and onion coated. Everything gets combined in a food processor or blender give it a light pulse but you still want some chunky bits. Careful to not purée. Form into patties and fry them all up. If you have time to refrigerate the patties for around 15 minutes do that. But if not, go straight to the pan. Then top this with all your favorite burger toppings. Cheese, lettuce, red onion, tomato, and any sauces. And there my friends is your new favorite veggie burger.

Mushroom Lentil Burger

Print Recipe
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Course Main Course
Cuisine American
Servings 4 burgers

Equipment

  • frying pan
  • food processor or blender for pulsing

Ingredients
  

  • 1 cup cooked lentils Or dry, but you'll need to cook
  • 1 8oz package of mushrooms I use white or button
  • 1/2 tbsp white miso paste
  • 1 tbsp tomato paste
  • 1 tsp garlic powder
  • 1 green onion chopped, green part only
  • 1 tsp apple cider vinegar you can also use white or red white vinegar
  • 1/2 small onion, diced
  • 1/4 cup + 2 tbsp flour
  • 1 egg
  • 1/4 cup plain breadcrumbs

Instructions
 

  • If you haven't cooked the lentils, start there. Otherwise, start by giving the mushrooms a large chop. Saute them over medium head with the onion and a large dash of salt for about 7 minutes, touching as little as possible.
  • Stir in the tomato paste and miso. It won't completely break down, just get everything coated.
  • Add the mushrooms, green onion, and lentils to a blender or food processor and give it a few pulses. You want to break it down a bit, but be careful not to puree it. You want it a little chunky.
  • Add this mixture to a bowl with a little more salt and pepper. Stir in the flour, garlic powder, and egg. Stir through the breadcrumbs last.
  • Form into 4 patties. If you have time to refirdgerate, even for 15 minutes, do it. If not start cooking. Cook in a greased pan over medium heat for about 4 minutes per side. Until browned and slightly crispy.
Keyword lentils, mushrooms, veggie burger
Tried this recipe?Let us know how it was!

Looking for more delicious mushroom meals! Check out the recipes listed below:

Mushroom Stew Over Mashed Potatoes – ultimate comfort, cozy food

Creamy Polenta with Herbed Mushrooms – Another bowl of pure comfort food. And easy, and healthy to boot!

Miso Mushroom and Avocado Toast – for when you need to change up a staple.

You might also like:

Default ThumbnailBuffalo Quinoa Burgers Kung Pao Veggie Bowl Coconut Curry Lentils Chicken Tacos

Filed Under: Dinners, Recipes Tagged With: easy, healthy, lentils, miso, mushrooms, tomato, vegetartian, veggie burger

Comments

  1. Stacey says

    October 18, 2020 at 5:52 pm

    On the mushroom lentil burger recipe do I want 1 cup cooked lentils or 1 cup uncooked lentils – so 2 1/2 cups cooked?

    Reply
    • Gina says

      October 29, 2020 at 9:10 pm

      Hi! it’s 1 cup cooked 🙂

      Reply

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Recipe Rating




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•	Easy to prep and perfect for leftovers 🍴

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A great breakfast for weekends, meal prep, or the holidays. This will be part of our Christmas morning spread! 🎄

✨ Ingredients:
	•	2 cans crescent roll dough
	•	1 ½ cups shredded cheese
	•	½ lb mild Italian sausage, cooked
	•	8 scrambled eggs mixed (with 1/2 cup cottage cheese, optional. Adds protein and makes them creamy
	•	1 tablespoon butter, melted (for brushing)

🔪 Instructions:
1️⃣ Arrange crescent rolls in a ring on a baking sheet.
2️⃣ cook the eggs and add cottage cheese if you want. Fill with 3/4 of the cheese, cooked sausage, scrambled eggs, and the rest of the cheese.
3️⃣ Fold over the crescent dough to seal the ring.
4️⃣ Brush with melted butter and bake at 375°F for 20-25 mins until golden brown.

Serve with your favorite hot sauce or salsa! 🌶️😋
🥂 HOLIDAY APEROL SPRITZ 🎄🎄Perfect for t 🥂 HOLIDAY APEROL SPRITZ 

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SAVE for your next gathering and send to a friend you’d like to cheers 🥂 with 🥂

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Pour into glass and add 3 oz Prosecco 1 oz club soda
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Here’s all you need:
1 sheet puff pastry, thawed
1 round (8 oz) Brie cheese
1/3 cup cranberry sauce 
1/4 cup chopped pecans or walnuts (optional)
1/2 tablespoon honey (optional)
1 egg, beaten (for egg wash)
Crackers or sliced baguette, for serving

Instructions:
1️⃣ Place Brie on puff pastry, top with cranberry sauce, and wrap it up!  Make sure to not overlap too much of the pastry won’t cook. Cut or tear off any excess. You can bake it on the side to eat with the cheese. 
2️⃣ Brush with egg wash and bake at 400°F for 25-35 minutes.
3️⃣ Let cool, slice, and serve with crackers or bread. 🙌

Save this post for your next holiday gathering, and share it with a friend who needs this on their party menu! 💫
Easiest Healthy Enchilada Casserole Busy nights Easiest Healthy Enchilada Casserole 

Busy nights call for simple, healthy meals, and this low-carb enchilada casserole is a total WIN! 🥳 Packed with lean ground beef, spinach, beans, and melty cheese, it’s full of flavor and perfect for the whole family. 🙌

🌟 Why you’ll love it:
•	Protein-packed and filling 💪
•	Loaded with veggies (hello, spinach!) 🥬
•	Low-carb tortillas for a lighter twist 🌯
•	Easy to prep and perfect for leftovers 🍴

What you’ll need 
1 lb lean ground beef
1 small onion, diced
2 cups chopped spinach
1 (15 oz) can black beans, drained
1 (15 oz) can enchilada sauce (love @eatsomos )
8 low-carb tortillas, quartered (@missionfoodsus )
2 cups shredded cheese
1 tbsp olive oil
2 spoonfuls Greek yogurt (optional for creamier filling)
Optional toppings: Greek yogurt, guacamole, salsa, jalapeños

Instructions: 
1.Heat olive oil in a skillet, cook 1 lb ground beef, and season with salt and pepper.
2.	Add diced onion, chopped spinach, drained black beans, a little greek yogurt, and a handful of shredded cheese. The yogurt and cheese are optional but make the filling nice and creamy.  Cook until softened.
3.	Stir in ½ cup of enchilada sauce and remove from heat.
4.	In a greased 9x13 pan, layer tortillas, beef mixture, shredded cheese, and enchilada sauce. Repeat until all ingredients are used, finishing with tortillas, sauce, and cheese.
5.	Bake at 375°F for 30 minutes (covered for 20, uncovered for 10).
6.	Top with your favorites: Greek yogurt, guacamole, and salsa. Slice and enjoy!

This recipe is a lifesaver for weeknights, and the toppings make it SO fun to customize! Try Greek yogurt, guacamole, or even a drizzle of hot sauce for a little kick. 🌶️

💬 Do you love easy casseroles? Let me know your favorite toppings below!
📌 Don’t forget to SAVE this post for your next family dinner and SHARE it with a friend who loves healthy eats!

gina_gibson_

🎄 This Cranberry Bliss Loaf is a winter perfect 🎄 This Cranberry Bliss Loaf is a winter perfection! 

If you love the flavors of Starbucks Cranberry Bliss Bars, you HAVE to try this easy homemade version in loaf form. 🍞✨ It’s packed with dried cranberries, creamy white chocolate, and topped with a tangy cream cheese frosting that’ll have everyone asking for seconds! 😍

Comment CRANBERRY for the recipe link
Perfect for holiday gatherings or cozy mornings with coffee ☕️.

💌 SAVE this for your next holiday bake, SHARE it with your favorite foodie friend, and COMMENT “cranberry” for the recipe sent to your DMs!
Stop and SAVE—this might be your NEW favorite EA Stop and SAVE—this might be your NEW favorite EASY dinner! 🤩 Bold, cheesy flavors of taco night… combined with pasta… and it’s all made in ONE pot. Yep, it’s as good as it sounds! 🌮🧀🍝

This One-Pot Cheesy Taco Pasta is packed with protein, loaded with flavor, and ready in just 30 minutes. Perfect for busy weeknights or when you’re craving something easy AND delicious.

Want the recipe? Comment “TACO” below, and I’ll send it straight to your inbox! 🙌 Save this post for later, and tag a friend who NEEDS this in their life!
Breakfast Crescent Roll Ring 🍳🥐 🌞 Lookin Breakfast Crescent Roll Ring 🍳🥐

🌞 Looking for a delicious breakfast idea that’s easy, cheesy, and packed with protein? This Breakfast Crescent Roll Ring has it all! 🧀🥓🍳 Don’t forget to save and share this post. 

A great breakfast for weekends, meal prep, or the holidays. This will be part of our Christmas morning spread! 🎄

✨ Ingredients:
	•	2 cans crescent roll dough
	•	1 ½ cups shredded cheese
	•	½ lb mild Italian sausage, cooked
	•	8 scrambled eggs mixed (with 1/2 cup cottage cheese, optional. Adds protein and makes them creamy
	•	1 tablespoon butter, melted (for brushing)

🔪 Instructions:
1️⃣ Arrange crescent rolls in a ring on a baking sheet.
2️⃣ cook the eggs and add cottage cheese if you want. Fill with 3/4 of the cheese, cooked sausage, scrambled eggs, and the rest of the cheese.
3️⃣ Fold over the crescent dough to seal the ring.
4️⃣ Brush with melted butter and bake at 375°F for 20-25 mins until golden brown.

Serve with your favorite hot sauce or salsa! 🌶️😋
🥂 HOLIDAY APEROL SPRITZ 🎄🎄Perfect for t 🥂 HOLIDAY APEROL SPRITZ 

🎄🎄Perfect for the holidays and parties 🎄🎄

SAVE for your next gathering and send to a friend you’d like to cheers 🥂 with 🥂

2 oz Aperol 1 oz orange juice in the ornament
Pour into glass and add 3 oz Prosecco 1 oz club soda
.
@aperolusa @aperolspritzofficial
Puff pastry stuffed with melty brie, cranberry sau Puff pastry stuffed with melty brie, cranberry sauce and nuts. A simple but crowd pleasing appetizer that will be part of our Thanksgiving spread 

Here’s all you need:
1 sheet puff pastry, thawed
1 round (8 oz) Brie cheese
1/3 cup cranberry sauce 
1/4 cup chopped pecans or walnuts (optional)
1/2 tablespoon honey (optional)
1 egg, beaten (for egg wash)
Crackers or sliced baguette, for serving

Instructions:
1️⃣ Place Brie on puff pastry, top with cranberry sauce, and wrap it up!  Make sure to not overlap too much of the pastry won’t cook. Cut or tear off any excess. You can bake it on the side to eat with the cheese. 
2️⃣ Brush with egg wash and bake at 400°F for 25-35 minutes.
3️⃣ Let cool, slice, and serve with crackers or bread. 🙌

Save this post for your next holiday gathering, and share it with a friend who needs this on their party menu! 💫
Easiest Healthy Enchilada Casserole Busy nights Easiest Healthy Enchilada Casserole 

Busy nights call for simple, healthy meals, and this low-carb enchilada casserole is a total WIN! 🥳 Packed with lean ground beef, spinach, beans, and melty cheese, it’s full of flavor and perfect for the whole family. 🙌

🌟 Why you’ll love it:
•	Protein-packed and filling 💪
•	Loaded with veggies (hello, spinach!) 🥬
•	Low-carb tortillas for a lighter twist 🌯
•	Easy to prep and perfect for leftovers 🍴

What you’ll need 
1 lb lean ground beef
1 small onion, diced
2 cups chopped spinach
1 (15 oz) can black beans, drained
1 (15 oz) can enchilada sauce (love @eatsomos )
8 low-carb tortillas, quartered (@missionfoodsus )
2 cups shredded cheese
1 tbsp olive oil
2 spoonfuls Greek yogurt (optional for creamier filling)
Optional toppings: Greek yogurt, guacamole, salsa, jalapeños

Instructions: 
1.Heat olive oil in a skillet, cook 1 lb ground beef, and season with salt and pepper.
2.	Add diced onion, chopped spinach, drained black beans, a little greek yogurt, and a handful of shredded cheese. The yogurt and cheese are optional but make the filling nice and creamy.  Cook until softened.
3.	Stir in ½ cup of enchilada sauce and remove from heat.
4.	In a greased 9x13 pan, layer tortillas, beef mixture, shredded cheese, and enchilada sauce. Repeat until all ingredients are used, finishing with tortillas, sauce, and cheese.
5.	Bake at 375°F for 30 minutes (covered for 20, uncovered for 10).
6.	Top with your favorites: Greek yogurt, guacamole, and salsa. Slice and enjoy!

This recipe is a lifesaver for weeknights, and the toppings make it SO fun to customize! Try Greek yogurt, guacamole, or even a drizzle of hot sauce for a little kick. 🌶️

💬 Do you love easy casseroles? Let me know your favorite toppings below!
📌 Don’t forget to SAVE this post for your next family dinner and SHARE it with a friend who loves healthy eats!

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