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Frozen Peanut Butter Yogurt Bars

June 28, 2023 by Gina +

If you’re looking for the perfect summer treat look no further. These frozen peanut butter yogurt bars are creamy, healthy, and insanely good. We can’t stop making and enjoying them.

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These bars are so creamy on the inside, which is hard to do freezing yogurt. Yogurt often gets icy and loses flavor and creaminess when frozen. But thanks to the peanut butter, these stay creamy and decadent. We like to add some mini chocolate chips too but you can do peanuts, peanuts, and chocolate chips, or whatever you like. Then dipped in melted chocolate, which thanks to coconut oil hardens immediately, these taste pretty much like Reece’s ice cream. Perfection.

INGREDIENTS FOR THE FROZEN PEANUT BUTTER YOGURT BARS


  • Full-fat Greek yogurt – The full fat helps keep these from getting icy. You can also use non-dairy, like coconut, or just plain yogurt. Whatever you pick, make sure it’s thick.
  • Peanut butter – I use plain Costco peanut butter. Pick one that’s natural and runny, the only ingredients being peanuts and salt.
  • Protein powder – This is the one I use. I LOVE it, the flavor is amazing. You want to pick one that has a good vanilla flavor.
  • Maple syrup – optional, I usually do just 1 tbsp. 1-2 will add sweetness but it’s definitely not necessary.
  • Chocolate for dipping – I love this one because I really like the ingredients and low sugar.
  • Coconut oil – This helps get the chocolate drippy but also helps it harden.
  • Mini chocolate chips and or peanuts for adding to the yogurt.

Frozen Peanut Butter Yogurts Bars

5 from 3 votes
Print Recipe
Prep Time 10 minutes mins
Freeze Time 3 hours hrs
Servings: 6 Bars
Course: Dessert
Ingredients Method

Ingredients
  

  • 1 cup Plain full fat Greek Yogurt
  • 1/3 cup Natural runny peanut butter crunchy or smooth
  • 6 tbsp vanilla protein powder I love the Clean Simple Eats brand
  • 1-2 tbsp maple syrup optional to make it sweeter
  • 3 tbsp mini chocolate chips
  • 1 cup chocolate for melting
  • 1/2 tbsp coconut oil

Method
 

  1. Start by mixing the yogurt, protein powder, peanut butter, and maple syrup (if using) in a bowl. Stir in the chocolate chips.
  2. Place a piece of parchment paper on a baking sheet. Using a large spoon, plop 6 large spoonfuls onto the parchment paper. You can also make smaller ones too. Place wooden sticks in the middle and cover lightly too if you are making these into popsicles instead of clusters. Freeze for at least 2-3 hours.
  3. Once the clusters are frozen, melt the chocolate and coconut oil in a bowl in the microwave in 30 second incraments, until melted. Dip or spoon the frozen yogurt then lay back on the parchment paper until dry. Will happen in about a minute. You can also sprinkle with chopped peanuts or sea salt.
  4. Store leftover in the freezer and if using a bag or container, keep a piece of parchment paper between each.
Tried this recipe?Let us know how it was!

TIPS AND COMMON QUESTIONS FOR THE FROZEN PEANUT BUTTER YOGURT BARS


  • What’s the best chocolate to use? I like using dark chocolate gems from Hu but milk or something in between works great too.
  • How to store these? Store in the freezer in a sealed container with parchment paper in between each one. Let it thaw for a few minutes before eating.
  • If you skip the protein powder, add more peanut butter, about 1/2 cup total. And you will also need a tsp of vanilla extract and a little more maple syrup as the protein powder adds sweetness. Also, keep in mind when yogurt freezes it loses some of its flavor and sweetness.

You might also like:

Default ThumbnailDouble Chocolate Banana Bread – Vegan, GF, and Refined Sugar Free Default ThumbnailFrozen Peanut Butter Banana Bites Healthier ‘Tagalongs’ Default ThumbnailCashew Butter Brownies

Filed Under: Desserts, Recipes Tagged With: frozen yogurt, healthy, peanut butter, vegetarian

Comments

  1. Suzanne says

    August 12, 2023 at 5:36 pm

    This looks so good! What a great healthy summer treat!

    • Gina says

      August 17, 2023 at 12:41 pm

      Yes, we love them! Great for summer

  2. Vanessa says

    August 12, 2023 at 5:36 pm

    Thanks for sharing!

  3. Suzanne says

    February 7, 2024 at 5:03 pm

    This looks so good! What a great combination of flavors!

  4. Vanessa says

    February 7, 2024 at 5:04 pm

    Thanks for sharing! Does it keep long?

    • Gina says

      February 29, 2024 at 4:22 pm

      I wrap them in parchment paper then place into a sealed container. I do find they are best within a week. I just get a bit of freezer burn after that.

  5. Erin says

    February 13, 2024 at 4:56 am

    5 stars
    Delicious and easy. I used the maple syrup, and used a dark Ghirardelli Chocolate bar for the melted chocolate. Yummy

    • Gina says

      February 29, 2024 at 4:20 pm

      Good call on the Ghirardelli! Glad you enjoyed!

  6. Sherie says

    February 24, 2024 at 11:44 am

    5 stars
    This is just like the cookie dough yogurt recipe Exept protein powder in it. I only did 2 tablespoons of my protein powder and a pinch of celtic sea salt in the mixture. Sooo good

    • Gina says

      February 29, 2024 at 4:19 pm

      Oh that sounds delish! I’m adding celtic salt next time

  7. Sallie says

    November 7, 2024 at 1:29 pm

    5 stars
    Delish!

    • Gina says

      November 7, 2024 at 3:21 pm

      ๐Ÿ˜„๐Ÿ˜„

Trackbacks

  1. Ice Cream Cake - Gina Gibson says:
    August 3, 2023 at 8:38 am

    […] Frozen yogurt peanut butter bars […]

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If youโ€™re looking for more dependable, family-friendly dinner ideas, this recipe is available on the Americaโ€™s Test Kitchen app and website. Iโ€™ve linked everything in my bio so itโ€™s easy to find.
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large carb-balanced burrito-sized tortilla
1 egg
Shredded cheese
2 slices bacon
1/2 avocado, mashed
1 hash brown

Instructions:
Cook the bacon and chop it up. Mash the avocado and season with salt, mix in the bacon, and spread it on the tortilla. Cook the egg with a little shredded cheese, letting it cook mostly through, then fold it. Top the avocado with the hash brown, then add the folded egg. Fold the tortilla into a burrito and crisp it in a pan.
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1 lb lean 93/7 ground beef
1 packet taco seasoning
1/2 onion
3.5 oz shredded cheddar + 2 tbsp for the meat mix
1/3 cup Greek yogurt (swap for sour cream if you want)
1 can fat-free refried beans
6 low-cal carb-balanced tortillas (70 cal each) @missionfoodsus 
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How to make it:
Brown the beef, add taco seasoning, let it simmer
Stir in Greek yogurt + 2 tbsp shredded cheese
Cut a slit from center to edge of each tortilla
Layer beans on one section, meat on another, nacho cheese on the last
Fold into a triangle
Arrange in a ring in your cast iron skillet
Top with shredded cheese 
Bake at 375ยฐF for 15 minutes

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1 can white beans, drained and rinsed
Olive oil
Salt + pepper
Squeeze of fresh lemon
Good Culture cottage cheese @good_culture 
Toasted sourdough for serving

Heat a good drizzle of olive oil in a skillet and add the cherry tomatoes. Let them cook until blistered and starting to burst, then give them a light mash.

Add the white beans, season really well with salt and pepper and finish with a squeeze of lemon. Let everything warm together for a few minutes.

Spoon into a bowl, add plenty of cottage cheese on top and serve with toasted or crusty sourdough for scooping.

So simple. SO good.
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If youโ€™re looking for new weeknight dinner ideas that actually work, this recipe is a great place to start. You can find it on the Americaโ€™s Test Kitchen app and websiteโ€”Iโ€™ve linked it in my bio to make it easy to find.

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Tall golden tops, soft centers, melty chocolate, crunchy sugar on topโ€”and the brown butter makes them SO good. Serve them warm. You can even freeze the rest for later.

Comment โ€œMUFFINโ€ and Iโ€™ll send you the recipe!
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This Skillet-Roasted Chicken with Garlicky Spinach and Beans recipe from @testkitchen is the kind of weeknight dinner youโ€™ll want to keep. Itโ€™s simple, flavorful, and comes together in under 45 minutes, which is exactly what I need on busy evenings.
I love knowing the recipe has already been thoroughly tested, so I can make dinner without wondering if itโ€™s going to turn out. It makes weeknight cooking feel so much easier.
If youโ€™re looking for more dependable, family-friendly dinner ideas, this recipe is available on the Americaโ€™s Test Kitchen app and website. Iโ€™ve linked everything in my bio so itโ€™s easy to find.
Save this for your next busy weeknight, and let me know if you give it a try!

Comment โ€˜recipeโ€™ and I will send you the link to try out Americaโ€™s Test Kitchen.
This breakfast burrito is one of my favorite ways This breakfast burrito is one of my favorite ways to start the day. Crispy bacon, mashed avocado, a folded cheesy egg, and a hash brown all wrapped up in a carb-balanced tortilla and crisped in the pan. Itโ€™s simple, itโ€™s filling, and delish! 

large carb-balanced burrito-sized tortilla
1 egg
Shredded cheese
2 slices bacon
1/2 avocado, mashed
1 hash brown

Instructions:
Cook the bacon and chop it up. Mash the avocado and season with salt, mix in the bacon, and spread it on the tortilla. Cook the egg with a little shredded cheese, letting it cook mostly through, then fold it. Top the avocado with the hash brown, then add the folded egg. Fold the tortilla into a burrito and crisp it in a pan.
High-Protein Burrito Bake If you love taco night High-Protein Burrito Bake 

If you love taco night but want something a little lighter and higher protein, this oneโ€™s for you. Folded burritos baked in a ring in the cast iron โ€” easy weeknight dinner and meal-prep friendly

serves 6
1 lb lean 93/7 ground beef
1 packet taco seasoning
1/2 onion
3.5 oz shredded cheddar + 2 tbsp for the meat mix
1/3 cup Greek yogurt (swap for sour cream if you want)
1 can fat-free refried beans
6 low-cal carb-balanced tortillas (70 cal each) @missionfoodsus 
Queso

How to make it:
Brown the beef, add taco seasoning, let it simmer
Stir in Greek yogurt + 2 tbsp shredded cheese
Cut a slit from center to edge of each tortilla
Layer beans on one section, meat on another, nacho cheese on the last
Fold into a triangle
Arrange in a ring in your cast iron skillet
Top with shredded cheese 
Bake at 375ยฐF for 15 minutes

We top with sour cream, shredded lettuce, salsa, and guacamole 

Save this for your next easy weeknight dinner ๐Ÿ™Œ
One of my favorite ways to eat summer tomatoes ๐Ÿ… One of my favorite ways to eat summer tomatoes ๐Ÿ…

Blistered cherry tomatoes, creamy white beans, cottage cheese and plenty of crusty sourdough. Itโ€™s simple, hearty, satisfying and has plenty of protein without feeling like a โ€œhigh-proteinโ€ meal.

Hereโ€™s how I make it:

A big handful of cherry tomatoes
1 can white beans, drained and rinsed
Olive oil
Salt + pepper
Squeeze of fresh lemon
Good Culture cottage cheese @good_culture 
Toasted sourdough for serving

Heat a good drizzle of olive oil in a skillet and add the cherry tomatoes. Let them cook until blistered and starting to burst, then give them a light mash.

Add the white beans, season really well with salt and pepper and finish with a squeeze of lemon. Let everything warm together for a few minutes.

Spoon into a bowl, add plenty of cottage cheese on top and serve with toasted or crusty sourdough for scooping.

So simple. SO good.
Save this one for tomato season. ๐Ÿ…๐Ÿค
Creamy Summer Squash Orzo with Steak Tips #ad Thi Creamy Summer Squash Orzo with Steak Tips  #ad
This Creamy Summer Squash Orzo with Steak Tips from @testkitchen is one of those dinners that feels a little special without taking all evening to make.

I love recipes that are simple enough for a weeknight but still feel like a meal everyone is excited to sit down for. This one comes together in under 45 minutes, and I know I can count on it because Americaโ€™s Test Kitchen recipes are so well tested.

If youโ€™re looking for new weeknight dinner ideas that actually work, this recipe is a great place to start. You can find it on the Americaโ€™s Test Kitchen app and websiteโ€”Iโ€™ve linked it in my bio to make it easy to find.

Save this one for the next time youโ€™re wondering what to make for dinner!
Jumbo Brown Butter Chocolate Chip Muffins Tall go Jumbo Brown Butter Chocolate Chip Muffins

Tall golden tops, soft centers, melty chocolate, crunchy sugar on topโ€”and the brown butter makes them SO good. Serve them warm. You can even freeze the rest for later.

Comment โ€œMUFFINโ€ and Iโ€™ll send you the recipe!
Easy Skillet-Roasted Chicken with Garlicky Spinach Easy Skillet-Roasted Chicken with Garlicky Spinach & Beans  #ad
This Skillet-Roasted Chicken with Garlicky Spinach and Beans recipe from @testkitchen is the kind of weeknight dinner youโ€™ll want to keep. Itโ€™s simple, flavorful, and comes together in under 45 minutes, which is exactly what I need on busy evenings.
I love knowing the recipe has already been thoroughly tested, so I can make dinner without wondering if itโ€™s going to turn out. It makes weeknight cooking feel so much easier.
If youโ€™re looking for more dependable, family-friendly dinner ideas, this recipe is available on the Americaโ€™s Test Kitchen app and website. Iโ€™ve linked everything in my bio so itโ€™s easy to find.
Save this for your next busy weeknight, and let me know if you give it a try!

Comment โ€˜recipeโ€™ and I will send you the link to try out Americaโ€™s Test Kitchen.
This breakfast burrito is one of my favorite ways This breakfast burrito is one of my favorite ways to start the day. Crispy bacon, mashed avocado, a folded cheesy egg, and a hash brown all wrapped up in a carb-balanced tortilla and crisped in the pan. Itโ€™s simple, itโ€™s filling, and delish! 

large carb-balanced burrito-sized tortilla
1 egg
Shredded cheese
2 slices bacon
1/2 avocado, mashed
1 hash brown

Instructions:
Cook the bacon and chop it up. Mash the avocado and season with salt, mix in the bacon, and spread it on the tortilla. Cook the egg with a little shredded cheese, letting it cook mostly through, then fold it. Top the avocado with the hash brown, then add the folded egg. Fold the tortilla into a burrito and crisp it in a pan.
High-Protein Burrito Bake If you love taco night High-Protein Burrito Bake 

If you love taco night but want something a little lighter and higher protein, this oneโ€™s for you. Folded burritos baked in a ring in the cast iron โ€” easy weeknight dinner and meal-prep friendly

serves 6
1 lb lean 93/7 ground beef
1 packet taco seasoning
1/2 onion
3.5 oz shredded cheddar + 2 tbsp for the meat mix
1/3 cup Greek yogurt (swap for sour cream if you want)
1 can fat-free refried beans
6 low-cal carb-balanced tortillas (70 cal each) @missionfoodsus 
Queso

How to make it:
Brown the beef, add taco seasoning, let it simmer
Stir in Greek yogurt + 2 tbsp shredded cheese
Cut a slit from center to edge of each tortilla
Layer beans on one section, meat on another, nacho cheese on the last
Fold into a triangle
Arrange in a ring in your cast iron skillet
Top with shredded cheese 
Bake at 375ยฐF for 15 minutes

We top with sour cream, shredded lettuce, salsa, and guacamole 

Save this for your next easy weeknight dinner ๐Ÿ™Œ
One of my favorite ways to eat summer tomatoes ๐Ÿ… One of my favorite ways to eat summer tomatoes ๐Ÿ…

Blistered cherry tomatoes, creamy white beans, cottage cheese and plenty of crusty sourdough. Itโ€™s simple, hearty, satisfying and has plenty of protein without feeling like a โ€œhigh-proteinโ€ meal.

Hereโ€™s how I make it:

A big handful of cherry tomatoes
1 can white beans, drained and rinsed
Olive oil
Salt + pepper
Squeeze of fresh lemon
Good Culture cottage cheese @good_culture 
Toasted sourdough for serving

Heat a good drizzle of olive oil in a skillet and add the cherry tomatoes. Let them cook until blistered and starting to burst, then give them a light mash.

Add the white beans, season really well with salt and pepper and finish with a squeeze of lemon. Let everything warm together for a few minutes.

Spoon into a bowl, add plenty of cottage cheese on top and serve with toasted or crusty sourdough for scooping.

So simple. SO good.
Save this one for tomato season. ๐Ÿ…๐Ÿค
Creamy Summer Squash Orzo with Steak Tips #ad Thi Creamy Summer Squash Orzo with Steak Tips  #ad
This Creamy Summer Squash Orzo with Steak Tips from @testkitchen is one of those dinners that feels a little special without taking all evening to make.

I love recipes that are simple enough for a weeknight but still feel like a meal everyone is excited to sit down for. This one comes together in under 45 minutes, and I know I can count on it because Americaโ€™s Test Kitchen recipes are so well tested.

If youโ€™re looking for new weeknight dinner ideas that actually work, this recipe is a great place to start. You can find it on the Americaโ€™s Test Kitchen app and websiteโ€”Iโ€™ve linked it in my bio to make it easy to find.

Save this one for the next time youโ€™re wondering what to make for dinner!

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