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Frozen Peanut Butter Yogurt Bars

June 28, 2023 by Gina +

If you’re looking for the perfect summer treat look no further. These frozen peanut butter yogurt bars are creamy, healthy, and insanely good. We can’t stop making and enjoying them.

Jump to Recipe

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These bars are so creamy on the inside, which is hard to do freezing yogurt. Yogurt often gets icy and loses flavor and creaminess when frozen. But thanks to the peanut butter, these stay creamy and decadent. We like to add some mini chocolate chips too but you can do peanuts, peanuts, and chocolate chips, or whatever you like. Then dipped in melted chocolate, which thanks to coconut oil hardens immediately, these taste pretty much like Reece’s ice cream. Perfection.

INGREDIENTS FOR THE FROZEN PEANUT BUTTER YOGURT BARS


  • Full-fat Greek yogurt – The full fat helps keep these from getting icy. You can also use non-dairy, like coconut, or just plain yogurt. Whatever you pick, make sure it’s thick.
  • Peanut butter – I use plain Costco peanut butter. Pick one that’s natural and runny, the only ingredients being peanuts and salt.
  • Protein powder – This is the one I use. I LOVE it, the flavor is amazing. You want to pick one that has a good vanilla flavor.
  • Maple syrup – optional, I usually do just 1 tbsp. 1-2 will add sweetness but it’s definitely not necessary.
  • Chocolate for dipping – I love this one because I really like the ingredients and low sugar.
  • Coconut oil – This helps get the chocolate drippy but also helps it harden.
  • Mini chocolate chips and or peanuts for adding to the yogurt.

Frozen Peanut Butter Yogurts Bars

5 from 3 votes
Print Recipe
Prep Time 10 minutes mins
Freeze Time 3 hours hrs
Servings: 6 Bars
Course: Dessert
Ingredients Method

Ingredients
  

  • 1 cup Plain full fat Greek Yogurt
  • 1/3 cup Natural runny peanut butter crunchy or smooth
  • 6 tbsp vanilla protein powder I love the Clean Simple Eats brand
  • 1-2 tbsp maple syrup optional to make it sweeter
  • 3 tbsp mini chocolate chips
  • 1 cup chocolate for melting
  • 1/2 tbsp coconut oil

Method
 

  1. Start by mixing the yogurt, protein powder, peanut butter, and maple syrup (if using) in a bowl. Stir in the chocolate chips.
  2. Place a piece of parchment paper on a baking sheet. Using a large spoon, plop 6 large spoonfuls onto the parchment paper. You can also make smaller ones too. Place wooden sticks in the middle and cover lightly too if you are making these into popsicles instead of clusters. Freeze for at least 2-3 hours.
  3. Once the clusters are frozen, melt the chocolate and coconut oil in a bowl in the microwave in 30 second incraments, until melted. Dip or spoon the frozen yogurt then lay back on the parchment paper until dry. Will happen in about a minute. You can also sprinkle with chopped peanuts or sea salt.
  4. Store leftover in the freezer and if using a bag or container, keep a piece of parchment paper between each.
Tried this recipe?Let us know how it was!

TIPS AND COMMON QUESTIONS FOR THE FROZEN PEANUT BUTTER YOGURT BARS


  • What’s the best chocolate to use? I like using dark chocolate gems from Hu but milk or something in between works great too.
  • How to store these? Store in the freezer in a sealed container with parchment paper in between each one. Let it thaw for a few minutes before eating.
  • If you skip the protein powder, add more peanut butter, about 1/2 cup total. And you will also need a tsp of vanilla extract and a little more maple syrup as the protein powder adds sweetness. Also, keep in mind when yogurt freezes it loses some of its flavor and sweetness.

You might also like:

Default ThumbnailDouble Chocolate Banana Bread – Vegan, GF, and Refined Sugar Free Default ThumbnailFrozen Peanut Butter Banana Bites Healthier ‘Tagalongs’ Default ThumbnailCashew Butter Brownies

Filed Under: Desserts, Recipes Tagged With: frozen yogurt, healthy, peanut butter, vegetarian

Comments

  1. Suzanne says

    August 12, 2023 at 5:36 pm

    This looks so good! What a great healthy summer treat!

    • Gina says

      August 17, 2023 at 12:41 pm

      Yes, we love them! Great for summer

  2. Vanessa says

    August 12, 2023 at 5:36 pm

    Thanks for sharing!

  3. Suzanne says

    February 7, 2024 at 5:03 pm

    This looks so good! What a great combination of flavors!

  4. Vanessa says

    February 7, 2024 at 5:04 pm

    Thanks for sharing! Does it keep long?

    • Gina says

      February 29, 2024 at 4:22 pm

      I wrap them in parchment paper then place into a sealed container. I do find they are best within a week. I just get a bit of freezer burn after that.

  5. Erin says

    February 13, 2024 at 4:56 am

    5 stars
    Delicious and easy. I used the maple syrup, and used a dark Ghirardelli Chocolate bar for the melted chocolate. Yummy

    • Gina says

      February 29, 2024 at 4:20 pm

      Good call on the Ghirardelli! Glad you enjoyed!

  6. Sherie says

    February 24, 2024 at 11:44 am

    5 stars
    This is just like the cookie dough yogurt recipe Exept protein powder in it. I only did 2 tablespoons of my protein powder and a pinch of celtic sea salt in the mixture. Sooo good

    • Gina says

      February 29, 2024 at 4:19 pm

      Oh that sounds delish! I’m adding celtic salt next time

  7. Sallie says

    November 7, 2024 at 1:29 pm

    5 stars
    Delish!

    • Gina says

      November 7, 2024 at 3:21 pm

      ๐Ÿ˜„๐Ÿ˜„

Trackbacks

  1. Ice Cream Cake - Gina Gibson says:
    August 3, 2023 at 8:38 am

    […] Frozen yogurt peanut butter bars […]

High Protein Jalapeรฑo Cheddar Bagels If youโ€™ve be High Protein Jalapeรฑo Cheddar Bagels

If youโ€™ve been looking for an easy homemade bagel recipe, these baked jalapeรฑo cheddar bagels are so good. They have a slightly crisp outside, soft inside, lots of cheesy flavor, and around 14g protein each.

Made with Greek yogurt, flour, cheddar cheese, and jalapeรฑos, this is a simple high protein breakfast, meal prep idea, or snack recipe.

125g all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
180g plain Greek yogurt
1/2 cup shredded cheddar cheese
1 jalapeรฑos, finely diced and seeds removed
1 egg for egg wash
Extra cheddar + jalapeรฑos for topping

How to:
Mix flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. Fold in cheddar and jalapeรฑos. Knead lightly on a lightly floured surface until smooth. Add more flour slowly if the dough is too sticky. Careful not to add too much. Divide into 4 pieces and shape into bagels. Brush with egg wash and top with extra cheese and jalapeรฑos. Bake at 400ยฐF for 20โ€“25 minutes until golden.

Save this easy bagel recipe for later
If youโ€™re looking for an easy breakfast with eggs, If youโ€™re looking for an easy breakfast with eggs, this crispy feta fried egg recipe is so good.

I sprinkle feta cheese directly into a hot pan, add a little chili crisp, crack two eggs in the center, then cover until cooked. The feta gets golden and crispy around the edges and the eggs stay soft in the middle.

Simple, flavorful, high in protein, and ready in minutes.

2 ish tbsp feta cheese
2 eggs
Chili crisp
Salt

Heat a nonstick pan over medium heat. I add a little butter. Then sprinkle feta into the pan in a circle.
Drizzle with a little chili crisp
Crack two eggs into the center.
Cover and cook until eggs are done to your liking.

Perfect with toast,  tortilla or on its own.

Save this easy breakfast recipe and follow for more simple meals.
If youโ€™ve got 3 ripe bananas, skip the banana brea If youโ€™ve got 3 ripe bananas, skip the banana bread and make this instead ๐ŸŒ

This Banana Snack Cake is soft, moist, loaded with banana flavor, filled with mini chocolate chips, and topped with the most delicious buttery crumble.

Perfect for after-school snacks, coffee, or dessert. 

Save this one for the next time your bananas get too ripe.

Recipe is linked in my profile or comment BANANA and Iโ€™ll send you the recipe.
Follow along for easy, high-protein meals ๐Ÿค Recipe Follow along for easy, high-protein meals ๐Ÿค
Recipe is below 

This is my current high-protein obsession.

Itโ€™s my healthier take on egg salad and I might like it even more than the classic version.

Creamy yolks mashed with cottage cheese, chopped egg whites, lots of salt and pepper, then piled onto toasted sourdough with green onion and dill.

2 hard boiled eggs
4 tbsp cottage cheese, divided
Salt + pepper
Toasted sourdough
Green onion
Fresh dill

Optional 
Pickled jalapeรฑos
Sriracha 
Extra herbs
Everything seasoning

Separate yolks from whites
Mash yolks with 2 tbsp cottage cheese
Chop whites and mix with remaining 2 tbsp cottage cheese
Combine everything and season well
Add to toasted sourdough
Top with green onion, dill, and anything extra you love

And donโ€™t forget to follow for more easy recipes
An easy pasta dinner in under 30 minutes. Iโ€™m br An easy pasta dinner in under 30 minutes. 

Iโ€™m bringing this one back because it deserves another moment.
This is seriously one of the best pastas Iโ€™ve made lately.

The sauce is creamy, garlicky, and is so easy to make at home.

If youโ€™re stuck making the same meals on repeat, make this your next pasta night.

RECIPE is linked in my bio (if you donโ€™t want to comment ๐Ÿ™ƒ) or comment PASTA and Iโ€™ll send it to you.
Turned a bag of frozen fries into one of the easie Turned a bag of frozen fries into one of the easiest high-protein dinners ๐Ÿ”๐ŸŸ

Crispy crinkle fries, double lean beef, melty cheddar, all the burger toppings, and a creamy burger sauce.

Save this one for a busy night

๐Ÿ” High-Protein Loaded Burger Sheet Pan Fries

1 bag crinkle cut frozen fries 
2 lbs very lean ground beef
2 tsp garlic powder
2 tsp onion powder
1 tsp smoked paprika
Salt + pepper
2โ€“3 tbsp ketchup
2 tsp yellow mustard
1โ€“2 tsp Worcestershire sauce
6โ€“8 slices cheddar cheese

Toppings
Shredded lettuce
Diced tomatoes
Pickles

Burger Sauce
1/2 cup plain Greek yogurt
2 tbsp mayo
2 tbsp ketchup
2 tsp mustard
1โ€“2 tbsp pickle juice
Pinch garlic powder

Bake fries according to package directions until extra crispy.
Brown ground beef in a skillet. Add garlic powder, onion powder, paprika, salt, pepper, ketchup, mustard, and Worcestershire. Cook until flavorful and slightly saucy.
Spread fries on a sheet pan and top evenly with beef.
Add cheddar slices over the top.
Return to oven for 3โ€“5 minutes until melted.
Top with lettuce, tomato, onion, and pickles.
Mix burger sauce ingredients and drizzle over everything. Serve immediately. 

* if planning for leftovers donโ€™t add toppings immediately.
** I doubled the ground beef and the seasoning for extra protein. If you only use 1 pound of ground beef cut everything else in half.
High Protein Jalapeรฑo Cheddar Bagels If youโ€™ve be High Protein Jalapeรฑo Cheddar Bagels

If youโ€™ve been looking for an easy homemade bagel recipe, these baked jalapeรฑo cheddar bagels are so good. They have a slightly crisp outside, soft inside, lots of cheesy flavor, and around 14g protein each.

Made with Greek yogurt, flour, cheddar cheese, and jalapeรฑos, this is a simple high protein breakfast, meal prep idea, or snack recipe.

125g all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
180g plain Greek yogurt
1/2 cup shredded cheddar cheese
1 jalapeรฑos, finely diced and seeds removed
1 egg for egg wash
Extra cheddar + jalapeรฑos for topping

How to:
Mix flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. Fold in cheddar and jalapeรฑos. Knead lightly on a lightly floured surface until smooth. Add more flour slowly if the dough is too sticky. Careful not to add too much. Divide into 4 pieces and shape into bagels. Brush with egg wash and top with extra cheese and jalapeรฑos. Bake at 400ยฐF for 20โ€“25 minutes until golden.

Save this easy bagel recipe for later
If youโ€™re looking for an easy breakfast with eggs, If youโ€™re looking for an easy breakfast with eggs, this crispy feta fried egg recipe is so good.

I sprinkle feta cheese directly into a hot pan, add a little chili crisp, crack two eggs in the center, then cover until cooked. The feta gets golden and crispy around the edges and the eggs stay soft in the middle.

Simple, flavorful, high in protein, and ready in minutes.

2 ish tbsp feta cheese
2 eggs
Chili crisp
Salt

Heat a nonstick pan over medium heat. I add a little butter. Then sprinkle feta into the pan in a circle.
Drizzle with a little chili crisp
Crack two eggs into the center.
Cover and cook until eggs are done to your liking.

Perfect with toast,  tortilla or on its own.

Save this easy breakfast recipe and follow for more simple meals.
If youโ€™ve got 3 ripe bananas, skip the banana brea If youโ€™ve got 3 ripe bananas, skip the banana bread and make this instead ๐ŸŒ

This Banana Snack Cake is soft, moist, loaded with banana flavor, filled with mini chocolate chips, and topped with the most delicious buttery crumble.

Perfect for after-school snacks, coffee, or dessert. 

Save this one for the next time your bananas get too ripe.

Recipe is linked in my profile or comment BANANA and Iโ€™ll send you the recipe.
Follow along for easy, high-protein meals ๐Ÿค Recipe Follow along for easy, high-protein meals ๐Ÿค
Recipe is below 

This is my current high-protein obsession.

Itโ€™s my healthier take on egg salad and I might like it even more than the classic version.

Creamy yolks mashed with cottage cheese, chopped egg whites, lots of salt and pepper, then piled onto toasted sourdough with green onion and dill.

2 hard boiled eggs
4 tbsp cottage cheese, divided
Salt + pepper
Toasted sourdough
Green onion
Fresh dill

Optional 
Pickled jalapeรฑos
Sriracha 
Extra herbs
Everything seasoning

Separate yolks from whites
Mash yolks with 2 tbsp cottage cheese
Chop whites and mix with remaining 2 tbsp cottage cheese
Combine everything and season well
Add to toasted sourdough
Top with green onion, dill, and anything extra you love

And donโ€™t forget to follow for more easy recipes
An easy pasta dinner in under 30 minutes. Iโ€™m br An easy pasta dinner in under 30 minutes. 

Iโ€™m bringing this one back because it deserves another moment.
This is seriously one of the best pastas Iโ€™ve made lately.

The sauce is creamy, garlicky, and is so easy to make at home.

If youโ€™re stuck making the same meals on repeat, make this your next pasta night.

RECIPE is linked in my bio (if you donโ€™t want to comment ๐Ÿ™ƒ) or comment PASTA and Iโ€™ll send it to you.
Turned a bag of frozen fries into one of the easie Turned a bag of frozen fries into one of the easiest high-protein dinners ๐Ÿ”๐ŸŸ

Crispy crinkle fries, double lean beef, melty cheddar, all the burger toppings, and a creamy burger sauce.

Save this one for a busy night

๐Ÿ” High-Protein Loaded Burger Sheet Pan Fries

1 bag crinkle cut frozen fries 
2 lbs very lean ground beef
2 tsp garlic powder
2 tsp onion powder
1 tsp smoked paprika
Salt + pepper
2โ€“3 tbsp ketchup
2 tsp yellow mustard
1โ€“2 tsp Worcestershire sauce
6โ€“8 slices cheddar cheese

Toppings
Shredded lettuce
Diced tomatoes
Pickles

Burger Sauce
1/2 cup plain Greek yogurt
2 tbsp mayo
2 tbsp ketchup
2 tsp mustard
1โ€“2 tbsp pickle juice
Pinch garlic powder

Bake fries according to package directions until extra crispy.
Brown ground beef in a skillet. Add garlic powder, onion powder, paprika, salt, pepper, ketchup, mustard, and Worcestershire. Cook until flavorful and slightly saucy.
Spread fries on a sheet pan and top evenly with beef.
Add cheddar slices over the top.
Return to oven for 3โ€“5 minutes until melted.
Top with lettuce, tomato, onion, and pickles.
Mix burger sauce ingredients and drizzle over everything. Serve immediately. 

* if planning for leftovers donโ€™t add toppings immediately.
** I doubled the ground beef and the seasoning for extra protein. If you only use 1 pound of ground beef cut everything else in half.
High Protein Jalapeรฑo Cheddar Bagels If youโ€™ve be High Protein Jalapeรฑo Cheddar Bagels

If youโ€™ve been looking for an easy homemade bagel recipe, these baked jalapeรฑo cheddar bagels are so good. They have a slightly crisp outside, soft inside, lots of cheesy flavor, and around 14g protein each.

Made with Greek yogurt, flour, cheddar cheese, and jalapeรฑos, this is a simple high protein breakfast, meal prep idea, or snack recipe.

125g all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
180g plain Greek yogurt
1/2 cup shredded cheddar cheese
1 jalapeรฑos, finely diced and seeds removed
1 egg for egg wash
Extra cheddar + jalapeรฑos for topping

How to:
Mix flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. Fold in cheddar and jalapeรฑos. Knead lightly on a lightly floured surface until smooth. Add more flour slowly if the dough is too sticky. Careful not to add too much. Divide into 4 pieces and shape into bagels. Brush with egg wash and top with extra cheese and jalapeรฑos. Bake at 400ยฐF for 20โ€“25 minutes until golden.

Save this easy bagel recipe for later
If youโ€™re looking for an easy breakfast with eggs, If youโ€™re looking for an easy breakfast with eggs, this crispy feta fried egg recipe is so good.

I sprinkle feta cheese directly into a hot pan, add a little chili crisp, crack two eggs in the center, then cover until cooked. The feta gets golden and crispy around the edges and the eggs stay soft in the middle.

Simple, flavorful, high in protein, and ready in minutes.

2 ish tbsp feta cheese
2 eggs
Chili crisp
Salt

Heat a nonstick pan over medium heat. I add a little butter. Then sprinkle feta into the pan in a circle.
Drizzle with a little chili crisp
Crack two eggs into the center.
Cover and cook until eggs are done to your liking.

Perfect with toast,  tortilla or on its own.

Save this easy breakfast recipe and follow for more simple meals.
If youโ€™ve got 3 ripe bananas, skip the banana brea If youโ€™ve got 3 ripe bananas, skip the banana bread and make this instead ๐ŸŒ

This Banana Snack Cake is soft, moist, loaded with banana flavor, filled with mini chocolate chips, and topped with the most delicious buttery crumble.

Perfect for after-school snacks, coffee, or dessert. 

Save this one for the next time your bananas get too ripe.

Recipe is linked in my profile or comment BANANA and Iโ€™ll send you the recipe.
Follow along for easy, high-protein meals ๐Ÿค Recipe Follow along for easy, high-protein meals ๐Ÿค
Recipe is below 

This is my current high-protein obsession.

Itโ€™s my healthier take on egg salad and I might like it even more than the classic version.

Creamy yolks mashed with cottage cheese, chopped egg whites, lots of salt and pepper, then piled onto toasted sourdough with green onion and dill.

2 hard boiled eggs
4 tbsp cottage cheese, divided
Salt + pepper
Toasted sourdough
Green onion
Fresh dill

Optional 
Pickled jalapeรฑos
Sriracha 
Extra herbs
Everything seasoning

Separate yolks from whites
Mash yolks with 2 tbsp cottage cheese
Chop whites and mix with remaining 2 tbsp cottage cheese
Combine everything and season well
Add to toasted sourdough
Top with green onion, dill, and anything extra you love

And donโ€™t forget to follow for more easy recipes
An easy pasta dinner in under 30 minutes. Iโ€™m br An easy pasta dinner in under 30 minutes. 

Iโ€™m bringing this one back because it deserves another moment.
This is seriously one of the best pastas Iโ€™ve made lately.

The sauce is creamy, garlicky, and is so easy to make at home.

If youโ€™re stuck making the same meals on repeat, make this your next pasta night.

RECIPE is linked in my bio (if you donโ€™t want to comment ๐Ÿ™ƒ) or comment PASTA and Iโ€™ll send it to you.
Turned a bag of frozen fries into one of the easie Turned a bag of frozen fries into one of the easiest high-protein dinners ๐Ÿ”๐ŸŸ

Crispy crinkle fries, double lean beef, melty cheddar, all the burger toppings, and a creamy burger sauce.

Save this one for a busy night

๐Ÿ” High-Protein Loaded Burger Sheet Pan Fries

1 bag crinkle cut frozen fries 
2 lbs very lean ground beef
2 tsp garlic powder
2 tsp onion powder
1 tsp smoked paprika
Salt + pepper
2โ€“3 tbsp ketchup
2 tsp yellow mustard
1โ€“2 tsp Worcestershire sauce
6โ€“8 slices cheddar cheese

Toppings
Shredded lettuce
Diced tomatoes
Pickles

Burger Sauce
1/2 cup plain Greek yogurt
2 tbsp mayo
2 tbsp ketchup
2 tsp mustard
1โ€“2 tbsp pickle juice
Pinch garlic powder

Bake fries according to package directions until extra crispy.
Brown ground beef in a skillet. Add garlic powder, onion powder, paprika, salt, pepper, ketchup, mustard, and Worcestershire. Cook until flavorful and slightly saucy.
Spread fries on a sheet pan and top evenly with beef.
Add cheddar slices over the top.
Return to oven for 3โ€“5 minutes until melted.
Top with lettuce, tomato, onion, and pickles.
Mix burger sauce ingredients and drizzle over everything. Serve immediately. 

* if planning for leftovers donโ€™t add toppings immediately.
** I doubled the ground beef and the seasoning for extra protein. If you only use 1 pound of ground beef cut everything else in half.

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