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Homemade Strawberry Pop Tarts: Flaky, Buttery, and Fresh

January 28, 2025 by Gina +

Jump to Recipe

There’s something magical about biting into a warm, flaky homemade pop tart. These Homemade Strawberry Pop Tarts take the childhood favorite to the next level with buttery pastry, a fresh strawberry filling, and a simple glaze. They’re not only delicious but also surprisingly easy to make from scratch.

If you’ve been searching for a pop tart recipe that skips the overly sweet, artificial flavors in favor of fresh ingredients and homemade goodness, this is the recipe for you. These pop tarts are baked to golden perfection, filled with a lightly sweet strawberry mixture, and topped with a beautiful glaze that’s as fun as it is delicious.


Why You’ll Love These Homemade Strawberry Pop Tarts

1. Flaky & Buttery Pastry: The homemade dough is tender and buttery, creating a melt-in-your-mouth texture.

2. Fresh Strawberry Filling: A naturally sweet filling made with real strawberries gives these pop tarts a bright, fruity flavor.

3. Simple Glaze: The glaze is quick to mix up and adds just the right amount of sweetness without overpowering the fresh flavors.

4. Perfect for Any Occasion: Whether it’s breakfast, a snack, or a special treat, these pop tarts are guaranteed to impress.


Ingredients for Homemade Strawberry Pop Tarts

For the Dough:

• 2 cups all-purpose flour

• 1 tablespoon granulated sugar

• 1/2 teaspoon salt

• 1 cup unsalted butter, cold and cubed

• 4-5 tablespoons ice water

For the Filling:

• 1 1/2 cups fresh strawberries, diced

• 1-2 tablespoons honey or maple syrup

• 1 teaspoon lemon juice

• 1/2 tablespoon cornstarch

• 1 tablespoon water

For the Glaze:

• 1/2 cup powdered sugar

• 1-2 tablespoons milk or water

• 1 teaspoon strawberry juice (or red food coloring)


Key Ingredient Breakdown

1. All-Purpose Flour: The base for a tender, flaky pastry. Avoid overworking the dough to maintain its light texture.

2. Butter: Cold, unsalted butter creates pockets of air as it melts, making the dough perfectly flaky.

3. Fresh Strawberries: The star of the filling! Fresh berries provide natural sweetness and vibrant flavor.

4. Honey or Maple Syrup: A healthier alternative to sugar, these natural sweeteners let the strawberries shine without overpowering them.

5. Powdered Sugar: Essential for the glaze, giving it a smooth texture and balanced sweetness.


Instructions for Homemade Strawberry Pop Tarts

Step 1: Make the Dough

1. Combine flour, sugar, and salt in a large bowl. Cut in cold butter until the mixture resembles coarse crumbs.

2. Add ice water, one tablespoon at a time, until the dough comes together. Divide into two discs, wrap in plastic, and chill for 30 minutes.

Step 2: Prepare the Filling

1. Cook strawberries, honey (or maple syrup), and lemon juice in a saucepan over medium heat until the berries break down.

2. Stir in the cornstarch slurry (cornstarch mixed with water) and cook until thickened. Cool completely.

Step 3: Assemble the Pop Tarts

1. Roll out chilled dough one at a time. Cut into 8 equal rectangles, 16 total.

2. Place six rectangles on a baking sheet and spoon 1 tablespoon of filling onto each. Cover with the remaining dough rectangles and press the edges with a fork to seal. Prick the tops with a fork. I also brush with a little milk

Step 4: Bake

1. Bake at 375°F for 20-25 minutes, or until golden brown. Cool completely before glazing.

Step 5: Make the Glaze

1. Mix powdered sugar, milk, and strawberry juice until smooth. Spread or drizzle over the cooled pop tarts.


Tips for the Best Homemade Strawberry Pop Tarts

• Keep the Dough Cold: Cold butter and chilled dough ensure a flaky texture.

• Don’t Overfill: Too much filling can cause the pop tarts to burst open during baking.

• Seal the Edges: Use a fork to firmly press the edges and prevent leaks.

• Make Ahead: Prepare the dough and filling a day in advance to save time.

• Add Garnish: Sprinkle crushed freeze-dried strawberries or sprinkles on top for extra flair.


FAQs

1. Can I use frozen strawberries?

Yes! Thaw the strawberries and drain excess liquid before cooking to avoid a runny filling.

2. How do I store homemade pop tarts?

Store them in an airtight container at room temperature for up to 2 days, or refrigerate for up to a week.

3. Can I freeze these pop tarts?

Absolutely. Freeze unglazed pop tarts in an airtight container for up to 3 months. Reheat in the oven, then glaze.

4. Can I make this recipe healthier?

You can use whole wheat pastry flour for the dough and reduce the glaze for a lighter version.

5. What can I substitute for honey or maple syrup?

You can use granulated sugar or agave syrup as a 1:1 substitute.


These Homemade Strawberry Pop Tarts are a delightful upgrade to the classic childhood favorite. With buttery, flaky dough, a fresh strawberry filling, and a simple red glaze, they strike the perfect balance of flavor and fun. Make them for your next breakfast or snack, and don’t forget to share this recipe with friends and family who love a sweet homemade treat!

Let us know how yours turn out—leave a comment below!

Homemade Strawberry Pop Tarts

Print Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
dough refrigeration 30 minutes mins
Servings: 8 pop tarts
Course: Breakfast, Dessert, Snack
Cuisine: American
Ingredients Method

Ingredients
  

For the dough
  • 2 cups all-purpose flour
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 1 cup unsalted butter cold and cubed
  • 4-5 tbsp ice water
For the filling
  • 1 1/2 cups strawberries diced
  • 1 tbsp maple syrup or honey
  • 1 tsp lemon juice
  • 1/2 tbsp cornstarch
  • 1 tbsp water
For the glaze
  • 1/2 cup powdered sugar
  • 1 tbsp water use more to get desired consistancy
  • 1 tsp red food coloring or strawberry juice

Method
 

  1. Combine flour, sugar, and salt in a large bowl. Cut in cold butter until the mixture resembles coarse crumbs.
    2 cups all-purpose flour, 1 tbsp sugar, 1/2 tsp salt, 1 cup unsalted butter, 4-5 tbsp ice water
  2. Add ice water, one tablespoon at a time, until the dough comes together. Divide into two discs, wrap in plastic, and chill for 30 minutes.
  3. Cook strawberries, honey (or maple syrup), and lemon juice in a saucepan over medium heat until the berries break down.
    1 1/2 cups strawberries, 1 tbsp maple syrup, 1 tsp lemon juice
  4. Stir in the cornstarch slurry (cornstarch mixed with water) and cook until thickened. Cool completely.
    1/2 tbsp cornstarch, 1 tbsp water
  5. Roll out each chilled dough, one at a time, and cut into 8 equal rectangles, 16 total.
  6. Place six rectangles on a baking sheet and spoon 1 tablespoon of filling onto each. Cover with the remaining dough rectangles and press the edges with a fork to seal. Prick the tops with a fork.
  7. Bake at 375°F for 20-25 minutes, or until golden brown. Cool completely before glazing.
  8. Mix powdered sugar, milk, and strawberry juice until smooth. Spread or drizzle over the cooled pop tarts.
    1/2 cup powdered sugar, 1 tbsp water, 1 tsp red food coloring
Tried this recipe?Let us know how it was!

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Filed Under: Breakfast, Desserts, Recipes, Snacks Tagged With: pastry, pop tart

High Protein Jalapeño Cheddar Bagels If you’ve be High Protein Jalapeño Cheddar Bagels

If you’ve been looking for an easy homemade bagel recipe, these baked jalapeño cheddar bagels are so good. They have a slightly crisp outside, soft inside, lots of cheesy flavor, and around 14g protein each.

Made with Greek yogurt, flour, cheddar cheese, and jalapeños, this is a simple high protein breakfast, meal prep idea, or snack recipe.

125g all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
180g plain Greek yogurt
1/2 cup shredded cheddar cheese
1 jalapeños, finely diced and seeds removed
1 egg for egg wash
Extra cheddar + jalapeños for topping

How to:
Mix flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. Fold in cheddar and jalapeños. Knead lightly on a lightly floured surface until smooth. Add more flour slowly if the dough is too sticky. Careful not to add too much. Divide into 4 pieces and shape into bagels. Brush with egg wash and top with extra cheese and jalapeños. Bake at 400°F for 20–25 minutes until golden.

Save this easy bagel recipe for later
If you’re looking for an easy breakfast with eggs, If you’re looking for an easy breakfast with eggs, this crispy feta fried egg recipe is so good.

I sprinkle feta cheese directly into a hot pan, add a little chili crisp, crack two eggs in the center, then cover until cooked. The feta gets golden and crispy around the edges and the eggs stay soft in the middle.

Simple, flavorful, high in protein, and ready in minutes.

2 ish tbsp feta cheese
2 eggs
Chili crisp
Salt

Heat a nonstick pan over medium heat. I add a little butter. Then sprinkle feta into the pan in a circle.
Drizzle with a little chili crisp
Crack two eggs into the center.
Cover and cook until eggs are done to your liking.

Perfect with toast,  tortilla or on its own.

Save this easy breakfast recipe and follow for more simple meals.
If you’ve got 3 ripe bananas, skip the banana brea If you’ve got 3 ripe bananas, skip the banana bread and make this instead 🍌

This Banana Snack Cake is soft, moist, loaded with banana flavor, filled with mini chocolate chips, and topped with the most delicious buttery crumble.

Perfect for after-school snacks, coffee, or dessert. 

Save this one for the next time your bananas get too ripe.

Recipe is linked in my profile or comment BANANA and I’ll send you the recipe.
Follow along for easy, high-protein meals 🤍 Recipe Follow along for easy, high-protein meals 🤍
Recipe is below 

This is my current high-protein obsession.

It’s my healthier take on egg salad and I might like it even more than the classic version.

Creamy yolks mashed with cottage cheese, chopped egg whites, lots of salt and pepper, then piled onto toasted sourdough with green onion and dill.

2 hard boiled eggs
4 tbsp cottage cheese, divided
Salt + pepper
Toasted sourdough
Green onion
Fresh dill

Optional 
Pickled jalapeños
Sriracha 
Extra herbs
Everything seasoning

Separate yolks from whites
Mash yolks with 2 tbsp cottage cheese
Chop whites and mix with remaining 2 tbsp cottage cheese
Combine everything and season well
Add to toasted sourdough
Top with green onion, dill, and anything extra you love

And don’t forget to follow for more easy recipes
An easy pasta dinner in under 30 minutes. I’m br An easy pasta dinner in under 30 minutes. 

I’m bringing this one back because it deserves another moment.
This is seriously one of the best pastas I’ve made lately.

The sauce is creamy, garlicky, and is so easy to make at home.

If you’re stuck making the same meals on repeat, make this your next pasta night.

RECIPE is linked in my bio (if you don’t want to comment 🙃) or comment PASTA and I’ll send it to you.
Turned a bag of frozen fries into one of the easie Turned a bag of frozen fries into one of the easiest high-protein dinners 🍔🍟

Crispy crinkle fries, double lean beef, melty cheddar, all the burger toppings, and a creamy burger sauce.

Save this one for a busy night

🍔 High-Protein Loaded Burger Sheet Pan Fries

1 bag crinkle cut frozen fries 
2 lbs very lean ground beef
2 tsp garlic powder
2 tsp onion powder
1 tsp smoked paprika
Salt + pepper
2–3 tbsp ketchup
2 tsp yellow mustard
1–2 tsp Worcestershire sauce
6–8 slices cheddar cheese

Toppings
Shredded lettuce
Diced tomatoes
Pickles

Burger Sauce
1/2 cup plain Greek yogurt
2 tbsp mayo
2 tbsp ketchup
2 tsp mustard
1–2 tbsp pickle juice
Pinch garlic powder

Bake fries according to package directions until extra crispy.
Brown ground beef in a skillet. Add garlic powder, onion powder, paprika, salt, pepper, ketchup, mustard, and Worcestershire. Cook until flavorful and slightly saucy.
Spread fries on a sheet pan and top evenly with beef.
Add cheddar slices over the top.
Return to oven for 3–5 minutes until melted.
Top with lettuce, tomato, onion, and pickles.
Mix burger sauce ingredients and drizzle over everything. Serve immediately. 

* if planning for leftovers don’t add toppings immediately.
** I doubled the ground beef and the seasoning for extra protein. If you only use 1 pound of ground beef cut everything else in half.
High Protein Jalapeño Cheddar Bagels If you’ve be High Protein Jalapeño Cheddar Bagels

If you’ve been looking for an easy homemade bagel recipe, these baked jalapeño cheddar bagels are so good. They have a slightly crisp outside, soft inside, lots of cheesy flavor, and around 14g protein each.

Made with Greek yogurt, flour, cheddar cheese, and jalapeños, this is a simple high protein breakfast, meal prep idea, or snack recipe.

125g all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
180g plain Greek yogurt
1/2 cup shredded cheddar cheese
1 jalapeños, finely diced and seeds removed
1 egg for egg wash
Extra cheddar + jalapeños for topping

How to:
Mix flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. Fold in cheddar and jalapeños. Knead lightly on a lightly floured surface until smooth. Add more flour slowly if the dough is too sticky. Careful not to add too much. Divide into 4 pieces and shape into bagels. Brush with egg wash and top with extra cheese and jalapeños. Bake at 400°F for 20–25 minutes until golden.

Save this easy bagel recipe for later
If you’re looking for an easy breakfast with eggs, If you’re looking for an easy breakfast with eggs, this crispy feta fried egg recipe is so good.

I sprinkle feta cheese directly into a hot pan, add a little chili crisp, crack two eggs in the center, then cover until cooked. The feta gets golden and crispy around the edges and the eggs stay soft in the middle.

Simple, flavorful, high in protein, and ready in minutes.

2 ish tbsp feta cheese
2 eggs
Chili crisp
Salt

Heat a nonstick pan over medium heat. I add a little butter. Then sprinkle feta into the pan in a circle.
Drizzle with a little chili crisp
Crack two eggs into the center.
Cover and cook until eggs are done to your liking.

Perfect with toast,  tortilla or on its own.

Save this easy breakfast recipe and follow for more simple meals.
If you’ve got 3 ripe bananas, skip the banana brea If you’ve got 3 ripe bananas, skip the banana bread and make this instead 🍌

This Banana Snack Cake is soft, moist, loaded with banana flavor, filled with mini chocolate chips, and topped with the most delicious buttery crumble.

Perfect for after-school snacks, coffee, or dessert. 

Save this one for the next time your bananas get too ripe.

Recipe is linked in my profile or comment BANANA and I’ll send you the recipe.
Follow along for easy, high-protein meals 🤍 Recipe Follow along for easy, high-protein meals 🤍
Recipe is below 

This is my current high-protein obsession.

It’s my healthier take on egg salad and I might like it even more than the classic version.

Creamy yolks mashed with cottage cheese, chopped egg whites, lots of salt and pepper, then piled onto toasted sourdough with green onion and dill.

2 hard boiled eggs
4 tbsp cottage cheese, divided
Salt + pepper
Toasted sourdough
Green onion
Fresh dill

Optional 
Pickled jalapeños
Sriracha 
Extra herbs
Everything seasoning

Separate yolks from whites
Mash yolks with 2 tbsp cottage cheese
Chop whites and mix with remaining 2 tbsp cottage cheese
Combine everything and season well
Add to toasted sourdough
Top with green onion, dill, and anything extra you love

And don’t forget to follow for more easy recipes
An easy pasta dinner in under 30 minutes. I’m br An easy pasta dinner in under 30 minutes. 

I’m bringing this one back because it deserves another moment.
This is seriously one of the best pastas I’ve made lately.

The sauce is creamy, garlicky, and is so easy to make at home.

If you’re stuck making the same meals on repeat, make this your next pasta night.

RECIPE is linked in my bio (if you don’t want to comment 🙃) or comment PASTA and I’ll send it to you.
Turned a bag of frozen fries into one of the easie Turned a bag of frozen fries into one of the easiest high-protein dinners 🍔🍟

Crispy crinkle fries, double lean beef, melty cheddar, all the burger toppings, and a creamy burger sauce.

Save this one for a busy night

🍔 High-Protein Loaded Burger Sheet Pan Fries

1 bag crinkle cut frozen fries 
2 lbs very lean ground beef
2 tsp garlic powder
2 tsp onion powder
1 tsp smoked paprika
Salt + pepper
2–3 tbsp ketchup
2 tsp yellow mustard
1–2 tsp Worcestershire sauce
6–8 slices cheddar cheese

Toppings
Shredded lettuce
Diced tomatoes
Pickles

Burger Sauce
1/2 cup plain Greek yogurt
2 tbsp mayo
2 tbsp ketchup
2 tsp mustard
1–2 tbsp pickle juice
Pinch garlic powder

Bake fries according to package directions until extra crispy.
Brown ground beef in a skillet. Add garlic powder, onion powder, paprika, salt, pepper, ketchup, mustard, and Worcestershire. Cook until flavorful and slightly saucy.
Spread fries on a sheet pan and top evenly with beef.
Add cheddar slices over the top.
Return to oven for 3–5 minutes until melted.
Top with lettuce, tomato, onion, and pickles.
Mix burger sauce ingredients and drizzle over everything. Serve immediately. 

* if planning for leftovers don’t add toppings immediately.
** I doubled the ground beef and the seasoning for extra protein. If you only use 1 pound of ground beef cut everything else in half.
High Protein Jalapeño Cheddar Bagels If you’ve be High Protein Jalapeño Cheddar Bagels

If you’ve been looking for an easy homemade bagel recipe, these baked jalapeño cheddar bagels are so good. They have a slightly crisp outside, soft inside, lots of cheesy flavor, and around 14g protein each.

Made with Greek yogurt, flour, cheddar cheese, and jalapeños, this is a simple high protein breakfast, meal prep idea, or snack recipe.

125g all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
180g plain Greek yogurt
1/2 cup shredded cheddar cheese
1 jalapeños, finely diced and seeds removed
1 egg for egg wash
Extra cheddar + jalapeños for topping

How to:
Mix flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. Fold in cheddar and jalapeños. Knead lightly on a lightly floured surface until smooth. Add more flour slowly if the dough is too sticky. Careful not to add too much. Divide into 4 pieces and shape into bagels. Brush with egg wash and top with extra cheese and jalapeños. Bake at 400°F for 20–25 minutes until golden.

Save this easy bagel recipe for later
If you’re looking for an easy breakfast with eggs, If you’re looking for an easy breakfast with eggs, this crispy feta fried egg recipe is so good.

I sprinkle feta cheese directly into a hot pan, add a little chili crisp, crack two eggs in the center, then cover until cooked. The feta gets golden and crispy around the edges and the eggs stay soft in the middle.

Simple, flavorful, high in protein, and ready in minutes.

2 ish tbsp feta cheese
2 eggs
Chili crisp
Salt

Heat a nonstick pan over medium heat. I add a little butter. Then sprinkle feta into the pan in a circle.
Drizzle with a little chili crisp
Crack two eggs into the center.
Cover and cook until eggs are done to your liking.

Perfect with toast,  tortilla or on its own.

Save this easy breakfast recipe and follow for more simple meals.
If you’ve got 3 ripe bananas, skip the banana brea If you’ve got 3 ripe bananas, skip the banana bread and make this instead 🍌

This Banana Snack Cake is soft, moist, loaded with banana flavor, filled with mini chocolate chips, and topped with the most delicious buttery crumble.

Perfect for after-school snacks, coffee, or dessert. 

Save this one for the next time your bananas get too ripe.

Recipe is linked in my profile or comment BANANA and I’ll send you the recipe.
Follow along for easy, high-protein meals 🤍 Recipe Follow along for easy, high-protein meals 🤍
Recipe is below 

This is my current high-protein obsession.

It’s my healthier take on egg salad and I might like it even more than the classic version.

Creamy yolks mashed with cottage cheese, chopped egg whites, lots of salt and pepper, then piled onto toasted sourdough with green onion and dill.

2 hard boiled eggs
4 tbsp cottage cheese, divided
Salt + pepper
Toasted sourdough
Green onion
Fresh dill

Optional 
Pickled jalapeños
Sriracha 
Extra herbs
Everything seasoning

Separate yolks from whites
Mash yolks with 2 tbsp cottage cheese
Chop whites and mix with remaining 2 tbsp cottage cheese
Combine everything and season well
Add to toasted sourdough
Top with green onion, dill, and anything extra you love

And don’t forget to follow for more easy recipes
An easy pasta dinner in under 30 minutes. I’m br An easy pasta dinner in under 30 minutes. 

I’m bringing this one back because it deserves another moment.
This is seriously one of the best pastas I’ve made lately.

The sauce is creamy, garlicky, and is so easy to make at home.

If you’re stuck making the same meals on repeat, make this your next pasta night.

RECIPE is linked in my bio (if you don’t want to comment 🙃) or comment PASTA and I’ll send it to you.
Turned a bag of frozen fries into one of the easie Turned a bag of frozen fries into one of the easiest high-protein dinners 🍔🍟

Crispy crinkle fries, double lean beef, melty cheddar, all the burger toppings, and a creamy burger sauce.

Save this one for a busy night

🍔 High-Protein Loaded Burger Sheet Pan Fries

1 bag crinkle cut frozen fries 
2 lbs very lean ground beef
2 tsp garlic powder
2 tsp onion powder
1 tsp smoked paprika
Salt + pepper
2–3 tbsp ketchup
2 tsp yellow mustard
1–2 tsp Worcestershire sauce
6–8 slices cheddar cheese

Toppings
Shredded lettuce
Diced tomatoes
Pickles

Burger Sauce
1/2 cup plain Greek yogurt
2 tbsp mayo
2 tbsp ketchup
2 tsp mustard
1–2 tbsp pickle juice
Pinch garlic powder

Bake fries according to package directions until extra crispy.
Brown ground beef in a skillet. Add garlic powder, onion powder, paprika, salt, pepper, ketchup, mustard, and Worcestershire. Cook until flavorful and slightly saucy.
Spread fries on a sheet pan and top evenly with beef.
Add cheddar slices over the top.
Return to oven for 3–5 minutes until melted.
Top with lettuce, tomato, onion, and pickles.
Mix burger sauce ingredients and drizzle over everything. Serve immediately. 

* if planning for leftovers don’t add toppings immediately.
** I doubled the ground beef and the seasoning for extra protein. If you only use 1 pound of ground beef cut everything else in half.

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