I only had three food aversions during my first trimester, roasted sweet potato being one of them. Roasted broccoli and salmon were the other two. Completely crazy because roasting broccoli and sweet potato was routine in our house. I'm still not wanting any roasted veg, but steamed, sautéd, or pureed are totally fine. The only roasting exception is for these stuffed sweet potatoes. I
Maple Roasted Salmon
A little maple syrup, dijon, and olive oil rubbed over salmon and roasted to perfection. Simple and delicious. I had a major aversion to salmon during my first trimester, but now I'm trying to get it in once a week. Salmon is full of Omega 3's and has been shown to help with the fetal development. For those reasons, I'm finding tasty ways to add it to our meal plan. I've been loving this
Happy Tummy Smoothie
I use to make this smoothie, or a variation of it, all the time. It was kind of my way to show family how good a smoothie could be with a bunch of veggies and some fruit. Typically spinach or kale is used for some green, but adding more veg, like cucumber or celery adds such a nutritional punch too. I call this the happy tummy smoothie for a few reasons. Ginger is lovely to help settle
Loaded Banana Bread
Want an easy switch up to your usual breakfast? Load up some vegan chocolate chip banana bread. I usually go for a smoothie or eggs, but lately a thick slice of my favorite banana bread with all the toppings has been a nice switch a couple days a week. I make a loaf of the bread when I have a few extra ripe bananas, cut it into slices, and freeze. All I have to do then is heat up a piece when I
Green Curry with Mushrooms
Mushrooms and curry, two of my favorite things to eat. This curry is light and bright, with lots of beautiful flavor from fresh herbs and lime. It's also packed with veggies, making it not only delicious, but a healthy, nutrient packed. plant based meal. I like to serve it over some brown to add some substance, but you can enjoy it lighter on it's own or over chopped
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