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Green Bean Casserole

November 21, 2012 by Gina +

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I’ve got another Thanksgiving side here.  It’s actually one of favorites.  Since I don’t eat meat, I’m all about the sides, especially this one and mashed potatoes.  

I lightened up this classic recipe.  No canned mushroom cream or fried onion topping.  I assure though, this is a flavor loaded dish.  Fresh green beans, caramelized onion, and homemade mushroom sauce come together topped with more onion and buttery bread crumbs.  It’s vegan but dairy options work as well.

  • 2 bags of green beans (most stores have them bagged now for the holidays)
  • 1 yellow onion, sliced thinly
  • 1/2 cup panko bread crumbs
  • 1 tbsp fresh chopped thyme
  • 2 8oz packages of mushrooms, chopped
  • 1 1/4 cup organic vegetable broth
  • 1 cup vegan “sour cream”
  • 1/2 cup water
  • 2 tbsp flour
  • 4 tbsp vegan butter
  • salt & pepper
  1. Pre-heat oven to 400.
  2. In a large skillet heat a couple of tablespoons of olive oil on low heat.  Add sliced onion and a pinch of salt and pepper.  Stir occasionally and add water if pan gets too dry and brown.  Should be about 20-30 minutes
  3. In a large pot, fill 1/2 to 3/4 way full of water then bring to a boil.  Add beans and cook for about 5-7 minutes.  Drain and rinse and place in a ice bath.  Put to side.
  4. In a small bowl, combine bread crumbs and butter.  Put aside
  5. Remove onions when done and place to side.  Heat 2 tablespoons vegan “butter” in same skillet on medium heat.  Add mushrooms and hefty pinch of salt and pepper.  Cook until tender and juicy, about 8-10 minutes.  Remove and put to side.
  6. Add sour cream and water to skillet (no need to clean it).  Stir until combined.  Add flour and stir slowly until no lumps remain.  Add broth.  Combine.  Add mushroom and half the onions.
  7. Pour green beans into mushroom mixture.  Carefully mix, coating all the beans.  Place in baking dish.  Top with remaining onions, bread crumbs.
  8. Bake for about 25 minutes, until crumbs are lightly browned.  Cool slightly, serve and enjoy!!!

 

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Filed Under: Recipes Tagged With: casserole, Cooking, green bean, healthy, mushrooms, onions, side dish, thanksgiving, vegan, vegetarian

Comments

  1. wildjuggling says

    November 21, 2012 at 1:17 pm

    I think I’ll try making this some day. If I do, I’ll let you know how it affects my athletic performance. Happy Thanksgiving!

    • gglarue says

      November 21, 2012 at 1:20 pm

      Please do! And Happy thanksgiving to you as well 😉

This peach cobbler bakes under cookie dough and me This peach cobbler bakes under cookie dough and melts under ice cream.

Warm peaches, brown sugar cookie topping, and one pan. 
I serve it straight from the skillet, with a scoop of vanilla.

6 fresh peaches, sliced (skin on or off)
1 tbsp maple syrup or monk fruit
1 tsp vanilla
1 tsp cinnamon
1 tsp lemon juice
1 tsp butter or coconut oil
CRUMB TOPPING
¾ cup all-purpose flour
¼ cup brown sugar (or coconut sugar)
2 tbsp cane sugar or monk fruit
½ tsp cinnamon
Pinch of salt
¼ tsp baking soda
3 tbsp melted butter (or coconut oil)
2 tbsp Greek yogurt
½ tsp vanilla extract

Sauté peaches in oven-safe 9” skillet with butter until soft (5–6 min).
Stir in vanilla, cinnamon, lemon juice, and sweetener.
Top with crumb mixture.
Bake 350 for 25-30 minutes. Top with vanilla ice cream.
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Wrap them up, throw them in the cooler, and lunch is done. 

They’re easy and they travel well, perfect after a morning at the beach.
Summer trip 🧡 Summer trip 🧡
Had to share again because a few of you had been r Had to share again because a few of you had been raving about it. 

This Butter Pecan Coffee Cake Loaf with Brown Butter Maple Glaze is everything I love about fall baking. Trying to stay with summer but can’t help but to dream🤎 Soft, buttery, packed with toasted pecans, and finished with the most incredible brown butter maple glaze.

Comment “PECAN” and I’ll send you the recipe! 🍁
Summer gatherings call for dinners that basically Summer gatherings call for dinners that basically make themselves. 
These Sweet & Savory Korean BBQ Pulled Chicken Sandwiches are made right in my 10-quart Autuku slow cooker, which means plenty of room to feed a crowd without spending all day in the kitchen.
The simple WARM/LOW/HIGH settings make it easy to set it and forget it, and the PFOA-free ceramic pot is removable, so you can bring it right to the table when it’s time to serve.
Pile the saucy pulled chicken onto toasted brioche buns with creamy sesame pickle slaw and extra pickles. Save this one for your next summer gathering!
#AUTUCU #autucukitchen #slowcooker
I figured it was probably time to properly introdu I figured it was probably time to properly introduce myself. ❤️

I’m Gina—a recipe developer, food lover, wife, mom of two, and someone who believes good food doesn’t have to be complicated

Whether you’re here for easy dinners, healthier comfort food, desserts, or just because you love scrolling food videos (who doesn’t)… thank you for being here.

And shoutout to my gorgeous photographer cousin @oakandpoppyphotography who got my introverted, shy self to finally take some branding photos
This peach cobbler bakes under cookie dough and me This peach cobbler bakes under cookie dough and melts under ice cream.

Warm peaches, brown sugar cookie topping, and one pan. 
I serve it straight from the skillet, with a scoop of vanilla.

6 fresh peaches, sliced (skin on or off)
1 tbsp maple syrup or monk fruit
1 tsp vanilla
1 tsp cinnamon
1 tsp lemon juice
1 tsp butter or coconut oil
CRUMB TOPPING
¾ cup all-purpose flour
¼ cup brown sugar (or coconut sugar)
2 tbsp cane sugar or monk fruit
½ tsp cinnamon
Pinch of salt
¼ tsp baking soda
3 tbsp melted butter (or coconut oil)
2 tbsp Greek yogurt
½ tsp vanilla extract

Sauté peaches in oven-safe 9” skillet with butter until soft (5–6 min).
Stir in vanilla, cinnamon, lemon juice, and sweetener.
Top with crumb mixture.
Bake 350 for 25-30 minutes. Top with vanilla ice cream.
Mini ciabatta rolls, mayo on one side, pesto on th Mini ciabatta rolls, mayo on one side, pesto on the other, arugula, provolone, salami, turkey, tomato, and a little flaky sea salt.

Wrap them up, throw them in the cooler, and lunch is done. 

They’re easy and they travel well, perfect after a morning at the beach.
Summer trip 🧡 Summer trip 🧡
Had to share again because a few of you had been r Had to share again because a few of you had been raving about it. 

This Butter Pecan Coffee Cake Loaf with Brown Butter Maple Glaze is everything I love about fall baking. Trying to stay with summer but can’t help but to dream🤎 Soft, buttery, packed with toasted pecans, and finished with the most incredible brown butter maple glaze.

Comment “PECAN” and I’ll send you the recipe! 🍁
Summer gatherings call for dinners that basically Summer gatherings call for dinners that basically make themselves. 
These Sweet & Savory Korean BBQ Pulled Chicken Sandwiches are made right in my 10-quart Autuku slow cooker, which means plenty of room to feed a crowd without spending all day in the kitchen.
The simple WARM/LOW/HIGH settings make it easy to set it and forget it, and the PFOA-free ceramic pot is removable, so you can bring it right to the table when it’s time to serve.
Pile the saucy pulled chicken onto toasted brioche buns with creamy sesame pickle slaw and extra pickles. Save this one for your next summer gathering!
#AUTUCU #autucukitchen #slowcooker
I figured it was probably time to properly introdu I figured it was probably time to properly introduce myself. ❤️

I’m Gina—a recipe developer, food lover, wife, mom of two, and someone who believes good food doesn’t have to be complicated

Whether you’re here for easy dinners, healthier comfort food, desserts, or just because you love scrolling food videos (who doesn’t)… thank you for being here.

And shoutout to my gorgeous photographer cousin @oakandpoppyphotography who got my introverted, shy self to finally take some branding photos
This peach cobbler bakes under cookie dough and me This peach cobbler bakes under cookie dough and melts under ice cream.

Warm peaches, brown sugar cookie topping, and one pan. 
I serve it straight from the skillet, with a scoop of vanilla.

6 fresh peaches, sliced (skin on or off)
1 tbsp maple syrup or monk fruit
1 tsp vanilla
1 tsp cinnamon
1 tsp lemon juice
1 tsp butter or coconut oil
CRUMB TOPPING
¾ cup all-purpose flour
¼ cup brown sugar (or coconut sugar)
2 tbsp cane sugar or monk fruit
½ tsp cinnamon
Pinch of salt
¼ tsp baking soda
3 tbsp melted butter (or coconut oil)
2 tbsp Greek yogurt
½ tsp vanilla extract

Sauté peaches in oven-safe 9” skillet with butter until soft (5–6 min).
Stir in vanilla, cinnamon, lemon juice, and sweetener.
Top with crumb mixture.
Bake 350 for 25-30 minutes. Top with vanilla ice cream.
Mini ciabatta rolls, mayo on one side, pesto on th Mini ciabatta rolls, mayo on one side, pesto on the other, arugula, provolone, salami, turkey, tomato, and a little flaky sea salt.

Wrap them up, throw them in the cooler, and lunch is done. 

They’re easy and they travel well, perfect after a morning at the beach.
Summer trip 🧡 Summer trip 🧡
Had to share again because a few of you had been r Had to share again because a few of you had been raving about it. 

This Butter Pecan Coffee Cake Loaf with Brown Butter Maple Glaze is everything I love about fall baking. Trying to stay with summer but can’t help but to dream🤎 Soft, buttery, packed with toasted pecans, and finished with the most incredible brown butter maple glaze.

Comment “PECAN” and I’ll send you the recipe! 🍁
Summer gatherings call for dinners that basically Summer gatherings call for dinners that basically make themselves. 
These Sweet & Savory Korean BBQ Pulled Chicken Sandwiches are made right in my 10-quart Autuku slow cooker, which means plenty of room to feed a crowd without spending all day in the kitchen.
The simple WARM/LOW/HIGH settings make it easy to set it and forget it, and the PFOA-free ceramic pot is removable, so you can bring it right to the table when it’s time to serve.
Pile the saucy pulled chicken onto toasted brioche buns with creamy sesame pickle slaw and extra pickles. Save this one for your next summer gathering!
#AUTUCU #autucukitchen #slowcooker
I figured it was probably time to properly introdu I figured it was probably time to properly introduce myself. ❤️

I’m Gina—a recipe developer, food lover, wife, mom of two, and someone who believes good food doesn’t have to be complicated

Whether you’re here for easy dinners, healthier comfort food, desserts, or just because you love scrolling food videos (who doesn’t)… thank you for being here.

And shoutout to my gorgeous photographer cousin @oakandpoppyphotography who got my introverted, shy self to finally take some branding photos

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