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Healthy Strawberry Muffins

June 1, 2024 by Gina +

Welcome to the recipe for irresistible Strawberry Muffins. With juicy strawberries and wholesome ingredients, these muffins are a delicious way to start your day or enjoy as a satisfying snack. Kid-friendly and family-approved!

Fresh Strawberries:

These vibrant gems are the star of the show, adding sweetness and a burst of flavor to every bite.

Greek Yogurt:

Creamy and packed with protein, Greek yogurt brings moisture and a delightful tanginess to the muffins.

Whole Wheat Flour:

Offering fiber and essential nutrients, whole wheat flour makes these muffins a nutritious choice for you and your family. If you prefer all-purpose though, that works great too!

Something Special About These Muffins:

A Healthier Twist: Unlike traditional muffins loaded with refined sugar and white flour, my Strawberry Muffins are made with wholesome ingredients, making them a treat you can feel good about serving to your loved ones.

Ingredients:

  • 1 ¾ cups whole wheat flour
  • ½ cup rolled oats
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tsp cinnamon
  • ¼ cup coconut oil, melted (or olive oil)
  • ⅓ cup Monkfruit maple syrup (or regular)
  • 2 large eggs
  • 1 cup nonfat Greek yogurt
  • 1 tsp vanilla extract
  • 1 ½ cups fresh strawberries, diced
  • Optional: ¼ cup chopped nuts (e.g., almonds, walnuts) or seeds (e.g., chia seeds)

Instructions:

Preheat the Oven:

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with coconut oil.

Prepare the Dry Ingredients:

In a large mixing bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon. Whisk together to evenly mix.

Mix the Wet Ingredients:

In another bowl, beat together the melted coconut oil, Monkfruit maple syrup, and eggs until well combined. Add the nonfat Greek yogurt and vanilla extract, then mix well.

Combine the Ingredients:

Pour the wet ingredients into the bowl with the dry ingredients. Stir until just combined (avoid overmixing).

Add the Strawberries:

Gently fold in the diced strawberries. If using, fold in the optional chopped nuts or seeds.

Scoop and Bake:

Divide the batter evenly among the 12 muffin cups. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

FAQ:

Q: Can I use frozen strawberries instead of fresh ones? A: Absolutely! Just make sure to thaw and drain the frozen strawberries before adding them to the batter.

Q: Can I substitute the Monkfruit maple syrup with regular maple syrup? A: Yes, you can. Feel free to use your preferred sweetener according to your taste preferences.

Q: How do I store these muffins? A: Store the muffins in an airtight container at room temperature for up to 3 days or freeze them for up to 3 months for longer storage.

These Strawberry Muffins are not only delicious but also a healthier option for you and your family. With their wholesome ingredients and sweet flavor, they’re sure to become a staple in your home. I hope you enjoy baking and sharing these muffins with your loved ones as much as I do. Don’t forget to leave a review and share your creations with us on Instagram! And for more mouthwatering recipes and cooking inspiration, be sure to sign up for my newsletter. Happy baking!

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Filed Under: Breakfast, Recipes, Snacks Tagged With: muffin, strawberry

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2 oz ground chicken per taco
Caesar salad
Cooked bacon, chopped (optional)
Avocado, diced (optional)

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Spread about 2 oz of ground chicken thinly onto each tortilla.
Heat a lightly oiled skillet over medium heat.
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Ingredients
1 can refrigerated biscuit dough
1 cup deli ham chopped
1 cup fontina cheese shredded
4 eggs 
1/4 cup milk
1/4 tsp garlic powder, 1/2 tsp salt
1 tablespoon butter melted
2 tablespoons grated parmesan cheese

Instructions
preheat oven to 375 degrees
lightly grease a muffin tin
separate the biscuit dough cut each one into 8-10 cubes
in a large bowl, whisk the eggs.
add chopped ham and shredded fontina to the bowl. 
Gently folded in the cut biscuits
bake for 18 to 22 minutes until golden and cooked through adding about 5 extra minutes if needed
brush tops with melted butter and sprinkle with parmesan

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If your kids love mozzarella sticks, you need to t If your kids love mozzarella sticks, you need to try these cheese stuffed chicken bites.

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Chicken Caesar Smashburger Tacos Mini street taco Chicken Caesar Smashburger Tacos

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We top ours with chopped Caesar salad, crispy bacon, and sometimes avocado. So good.

Mini street taco flour tortillas or @missionfoodsus low-carb tortillas
1 lb ground chicken
Salt, pepper, garlic powder
2 oz ground chicken per taco
Caesar salad
Cooked bacon, chopped (optional)
Avocado, diced (optional)

How to 
Season the ground chicken with salt, pepper, and garlic powder.
Spread about 2 oz of ground chicken thinly onto each tortilla.
Heat a lightly oiled skillet over medium heat.
Place the tortilla meat-side down in the skillet and cook for about 3 minutes, pressing lightly so it stays flat.
Flip and cook another 2–3 minutes, until the chicken is fully cooked through.
Top with chopped Caesar salad, bacon, and avocado.
These Crispy Cornflake Chicken Tenders? My kids ar These Crispy Cornflake Chicken Tenders?
My kids are asking for them on repeat. 

Golden, crunchy, pantry-staples — no flour, no deep frying. 

Just chicken, crushed cornflakes, a little BBQ sauce, some seasoning… into the air fryer (or oven) and dinner is handled.

They’re easy and they’re kid-approved!

📌 Save this for your next dinner plan. 

Comment CHICKEN and I’ll send you the recipe.
Sometimes you just need a really good grilled chee Sometimes you just need a really good grilled cheese.

Creamy brie, sharp white cheddar, thin slices of Honeycrisp apple, salty prosciutto, and a drizzle of hot honey layered between buttery sourdough and grilled until perfectly golden.
It’s melty, sweet, salty, crispy — and somehow still feels light enough for almost-spring
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Minimal prep, bake, and done and the whole family loves them

I finished with parmesan and served with jam on the side which is so good. Maybe even a sprinkle of powdered sugar 🙃

Ingredients
1 can refrigerated biscuit dough
1 cup deli ham chopped
1 cup fontina cheese shredded
4 eggs 
1/4 cup milk
1/4 tsp garlic powder, 1/2 tsp salt
1 tablespoon butter melted
2 tablespoons grated parmesan cheese

Instructions
preheat oven to 375 degrees
lightly grease a muffin tin
separate the biscuit dough cut each one into 8-10 cubes
in a large bowl, whisk the eggs.
add chopped ham and shredded fontina to the bowl. 
Gently folded in the cut biscuits
bake for 18 to 22 minutes until golden and cooked through adding about 5 extra minutes if needed
brush tops with melted butter and sprinkle with parmesan

Total time about 25 minutes

Serve warm with jam on the side
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Want the full recipe? Comment “recipe” below and I’ll send it straight to your DMs!
If your kids love mozzarella sticks, you need to t If your kids love mozzarella sticks, you need to try these cheese stuffed chicken bites.

Crispy on the outside, gooey on the inside, and wrapped in seasoned chicken so they’re packed with protein. My boys love these in their school lunches. I warm them in the morning, wrap them in foil, and tuck them into their lunchboxes.

Comment RECIPE and I’ll send it straight to your DMs.
Chicken Caesar Smashburger Tacos Mini street taco Chicken Caesar Smashburger Tacos

Mini street taco tortillas (or Mission low-carb), thin smashed ground chicken, and a simple Caesar salad on top. Crispy on the outside, juicy in the middle, and fresh from the salad.

We top ours with chopped Caesar salad, crispy bacon, and sometimes avocado. So good.

Mini street taco flour tortillas or @missionfoodsus low-carb tortillas
1 lb ground chicken
Salt, pepper, garlic powder
2 oz ground chicken per taco
Caesar salad
Cooked bacon, chopped (optional)
Avocado, diced (optional)

How to 
Season the ground chicken with salt, pepper, and garlic powder.
Spread about 2 oz of ground chicken thinly onto each tortilla.
Heat a lightly oiled skillet over medium heat.
Place the tortilla meat-side down in the skillet and cook for about 3 minutes, pressing lightly so it stays flat.
Flip and cook another 2–3 minutes, until the chicken is fully cooked through.
Top with chopped Caesar salad, bacon, and avocado.
These Crispy Cornflake Chicken Tenders? My kids ar These Crispy Cornflake Chicken Tenders?
My kids are asking for them on repeat. 

Golden, crunchy, pantry-staples — no flour, no deep frying. 

Just chicken, crushed cornflakes, a little BBQ sauce, some seasoning… into the air fryer (or oven) and dinner is handled.

They’re easy and they’re kid-approved!

📌 Save this for your next dinner plan. 

Comment CHICKEN and I’ll send you the recipe.
Sometimes you just need a really good grilled chee Sometimes you just need a really good grilled cheese.

Creamy brie, sharp white cheddar, thin slices of Honeycrisp apple, salty prosciutto, and a drizzle of hot honey layered between buttery sourdough and grilled until perfectly golden.
It’s melty, sweet, salty, crispy — and somehow still feels light enough for almost-spring
These ham and cheese biscuits are a delicious week These ham and cheese biscuits are a delicious weekday breakfast win!
Minimal prep, bake, and done and the whole family loves them

I finished with parmesan and served with jam on the side which is so good. Maybe even a sprinkle of powdered sugar 🙃

Ingredients
1 can refrigerated biscuit dough
1 cup deli ham chopped
1 cup fontina cheese shredded
4 eggs 
1/4 cup milk
1/4 tsp garlic powder, 1/2 tsp salt
1 tablespoon butter melted
2 tablespoons grated parmesan cheese

Instructions
preheat oven to 375 degrees
lightly grease a muffin tin
separate the biscuit dough cut each one into 8-10 cubes
in a large bowl, whisk the eggs.
add chopped ham and shredded fontina to the bowl. 
Gently folded in the cut biscuits
bake for 18 to 22 minutes until golden and cooked through adding about 5 extra minutes if needed
brush tops with melted butter and sprinkle with parmesan

Total time about 25 minutes

Serve warm with jam on the side
Sweet, creamy, buttery goodness in every bite 😍 Th Sweet, creamy, buttery goodness in every bite 😍
These Strawberry Cheesecake Crumble Bars start with a buttery graham cracker crust, get layered with a creamy cheesecake filling, and finish with juicy strawberries and a  crumble on top

Want the full recipe? Comment “recipe” below and I’ll send it straight to your DMs!

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