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Healthier Pumpkin Bread

November 14, 2020 by Gina +

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Pumpkin bread. It’s as basic as it gets during fall but we all need a good pumpkin bread recipe. And hopefully, this will be it for you. There are so many good recipes out there so I wanted to create a healthier pumpkin bread. It’s the go-to in our house! And you can’t tell it’s healthier!

It seems nowadays we infuse everything with pumpkin. It’s getting crazy, pumpkin pizza, pumpkin hummus, pumpkin cream cheese, pumpkin is in everything! Honestly, I am not a big fan of everything being turned into a pumpkin for fall but it seems we can’t stop ourselves. One thing I will always get behind though is good pumpkin bread.

And this recipe is just for that. A good standard pumpkin loaf. There’s nothing fancy with the spread, no tricks, no special ingredients. This is a pretty simple and straightforward recipe for traditional pumpkin loaf. Of course, I use things like gluten-free flour, coconut oil, and not too much sugar but none of that is too crazy. And there are substitutions for those if you need them.

So what’s in this recipe:

  • All purpose gluten free flour – of course if you don’t have a problem regular all purpose go ahead and use that.  I like the Bob’s Redmill Gluten free 1:1 blend.   I think it works best for gluten free flour in baked goods
  • Pumpkin spice – I use a premade spice blend, but you can totally make it using a few different spices like cloves, nutmeg, and cinnamon.
  • Canned pumpkin – i use an entire 15oz can.  It’s great because you are not left with an odd amount of pumpkin puree to use.
  • Coconut oil – melted then cooled.  And if you don’t use coconut oil, you can sub with butter, vegan butter, or a nuetral tasting oil.
  • Milk – I like using cashew or oat milk because they are super creamy, but any non dairy or even dairy milk work too.
  • Sugar – I rarely use regular suger, favoring maple syup or coconut sugar because they are unrefined and just a little healthier.  But I wanted this loaf to be more traditional and similar to what you’d find in a coffee shop, so I opted for raw sugar. 
  • Egg – used for binding 

Pumpkin Bread - Bakery Style

Print Recipe
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Servings: 10
Course: Breakfast, Dessert
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 3/4 cups AP flour (gluten free if you prefer) Spoon in measuring cup and scrape off extra with knife. do not scoop straight from bag. you're more likely to add to mush that way and create dense bread
  • 1 tsp baking soda
  • 1/2 tbsp pumpkin spice
  • 1/4 tsp salt
  • 1 cup pured pumpkin pure pumpkin, not pumpkin pie mix
  • 1/4 cup melted, cooled butter
  • 1/2 cup milk or non dairy milk I use almond milk
  • 1 tsp vanilla extract
  • 3/4 cup sugar
  • 2 eggs

Equipment

  • mixing bowl
  • 9x5 loaf pan

Method
 

  1. Preheat oven to 350.
  2. In a medium mixing bowl, whick dry ingredients. Flour, baking powder, baking soda, pumpkin spice, salt
  3. In a larger bowl, mix wet ingredients, mumpkin, oil, milk, vanilla, sugar, egg
  4. Mix the flour into the wet ingredients until just combined. Pour into parchment lined or greased loaf pan.
  5. Bake for 50-55 minutes. Allow to completely cook before cutting.

Notes

Before tossing into the oven I take a couple of teaspoons of coconut sugar or regular sugar mixed with 1/2 teaspoon of cinnamon and sprinkle over the top.  It's a delicious addition.
Tried this recipe?Let us know how it was!

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Filed Under: Breakfast, Desserts, Recipes Tagged With: bakery style, healthy, loaf, pumpkin, pumpkin bread, pumpkin spice

Trackbacks

  1. Cheesy Pumpkin Lasagna Rollups - Gina Gibson says:
    October 27, 2023 at 8:45 am

    […] or savory recipes. When we add sweetener and fall spices, it’s obviously delicious. Hello, pumpkin bread. But when you mix it with a light cheese like cottage cheese or ricotta, it’s a great creamy […]

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Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
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1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
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The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
DINNER DIARIES WEEK 11 Bringing back this series DINNER DIARIES WEEK 11

Bringing back this series to help you with easy dinners. 

This week’s lineup:
✨ Cheeseburger Sheet Pan Fries
✨ Chicken Caesar Smash Burger Tacos
✨ Crispy Chicken Protein Mac & Cheese

we reused ingredients across multiple meals to keep grocery waste low 🙌

The crispy chicken on the protein mac & cheese might be one of my favorite dinners I’ve made in a while 

Comment DINNER and I’ll send you all 3 recipes + the grocery list
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
DINNER DIARIES WEEK 11 Bringing back this series DINNER DIARIES WEEK 11

Bringing back this series to help you with easy dinners. 

This week’s lineup:
✨ Cheeseburger Sheet Pan Fries
✨ Chicken Caesar Smash Burger Tacos
✨ Crispy Chicken Protein Mac & Cheese

we reused ingredients across multiple meals to keep grocery waste low 🙌

The crispy chicken on the protein mac & cheese might be one of my favorite dinners I’ve made in a while 

Comment DINNER and I’ll send you all 3 recipes + the grocery list
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
DINNER DIARIES WEEK 11 Bringing back this series DINNER DIARIES WEEK 11

Bringing back this series to help you with easy dinners. 

This week’s lineup:
✨ Cheeseburger Sheet Pan Fries
✨ Chicken Caesar Smash Burger Tacos
✨ Crispy Chicken Protein Mac & Cheese

we reused ingredients across multiple meals to keep grocery waste low 🙌

The crispy chicken on the protein mac & cheese might be one of my favorite dinners I’ve made in a while 

Comment DINNER and I’ll send you all 3 recipes + the grocery list

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