vegan

  • Creamy Oil Free Hummus

    Hummus is one of the best things there is. It’s a staple when creating healthy meals. A dip, a spread, put it over veggie bowls, even add some liquid to make a delicious dressing. This hummus uses no processed oils, instead getting its creaminess aquafaba. I love to add roasted peppers from a jar or…

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    Miso Bean Chili

    Chili on a cold winter night is too fitting.  I keep this one simple with onion and beans, allowing the seasoning to really pull the flavor together.  Specifically miso, adds a subtle umami taste. This is one of my favorite vegan chili recipes because it’s so easy but hearty and all the good flavor. I…

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    Crispy Tofu Bowl

    I love this bowl for a change up on my standard vegetable bowl.  The flavorful, crispy tofu is delicious paired with  citrus rice and nicely complimented with fresh radish slices.  The tofu takes a little work to press the water out, then marinate, but if you do this early, it all comes together quickly.  I…

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    Sweet Potato Stew

    I’d say ninety percent of the meals we cook are made with clean ingredients, a simple process, and they come together quickly.  I just like food to be easy, delicious, and healthy.  Some of my favorites are curries, stews, and veggie bowls.  These check all the marks plus are multiple servings which is great for…

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    Pumpkin Smoothie Bowl

    Fall flew by but that doesn’t mean we have to say farewell to one of the best parts of it, pumpkin!  Aside from how delicious most pumpkin spiced things are, it’s hugely beneficial for our bodies.  Its loaded with fiber and betacarotene.  Pumpkin is also great for the immune system, which is perfect for this…