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Tomato, Cucumber and Feta Salad

August 10, 2020 by Gina +

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Tomato, cucumber, red onion, and feta salad. It’s a very classic summer dish that celebrates that fresh garden produce. It’s less of a step by step and more of a toss all these fresh veggies in a bowl and season. Which is kind of what I’m liking right now. I am really on a roll with these no recipe, recipe posts. because it’s summer and cooking should be easy and more go with the flow, you get me?

Last week I posted a spicy garden pesto, a tomato burrata salad, and a berry compote. There’s loose recipes for these but it’s mostly based on combining a few things and celebrating the summer flavors. This salad Definitely falls along the same line.

I’ve mentioned this several times before but we grow a lot of vegetables and in the summer of course this means loads of tomatoes and cucumbers. The funny thing is I’m actually not crazy about cucumbers. Love me a pickle but a fresh cucumber isn’t my top choice of vegetable. But I enjoy them enough that it doesn’t keep me from eating them. My favorite way if not dipped in something delicious like a hummus or romesco is in something like this salad. Fresh juicy tomatoes, salty feta, crisp cucumbers, and just a little pinch of salt and pepper with a drizzle of dressing on top. Perfection.

I eat this all throughout the summer for lunch, a side salad for dinner or even the leftovers as a little snack with crackers. It’s just so good, light, and so fresh.

OK so now Let’s get to the recipe. Like I said it’s one of those no recipe recipes. I’m going to give the quantities to make a side salad for two. Easily doubled or tripled.

I take one cup of freshly diced cucumbers and one cup of freshly diced cherry tomatoes. I also add 2 tablespoons of freshly diced red onion. I love red onion so I add more sometimes but do what you like. I add that to about a quarter cup (1/4) feta cheese. You can use plain or you can use an herb feta, it’s your call. You can also add more like I sometimes do because it’s cheese and who doesn’t love cheese. A vegan alternative also works if you don’t do dairy. Then sprinkle on about 1/4 teaspoon of salt and a 1/4 teaspoon of pepper.  Give it all a good mix and then about pour over half a tablespoon of olive oil and one teaspoon of your choice of red wine vinegar, balsamic vinegar, or my favorite a balsamic reduction. Give it a little taste and adjust if needed. That’s all! Summer on a plate.

Looking for more recipes that celebrate the flavors of summer? Check out some of these other recipes listed below.

Summer vegan BLTA salad. The other salad I’m currently obsessed with

Broiled and roasted tomatoes with feta. Dig in, this is an appetizer everyone will love! Warm feta sits in a bed or broiled tomatoes. So good!

Classic pesto to use up all the fresh basil you picked up from the farmers market. Or better yet, that you have growing.

You might also like:

Default ThumbnailVeggie Pesto Pasta Thai Chicken Salad Default ThumbnailVegan BLT Summer Salad French Bread BBQ Jackfruit (Or Chicken) Pizza

Filed Under: Dinners, Recipes, Salads Tagged With: cucumber, feta cheese, fresh produce, red onion, salad, tomatoes

gina_gibson_

Creamy shrimp and vegetables, topped with golden, Creamy shrimp and vegetables, topped with golden, flaky puff pastry “croutons,” all made in one skillet. This Skillet Shrimp Pot Pie is cozy, packed with flavor, and comes together in under 45 minutes — totally doable on a weeknight.

This recipe is from @TestKitchen, and it’s part of why I trust their recipes so much — thoroughly tested, reliable, and made for real life. Comment “RECIPE” and I’ll send you the link to try America’s Test Kitchen and get this one. You can also find it in my bio.

Save this for your next cozy weeknight dinner. #ad #AmericasTestKitchen #EasyDinner #WeeknightDinner
Weekend breakfast sorted. Mini croissants stuffed Weekend breakfast sorted. Mini croissants stuffed with bacon, egg, and cheese, then pressed on a hot pan until the outside gets crispy and golden.

Ingredients
Mini croissants, bacon, eggs, shredded cheese

Cut the mini croissants in half. Cook the egg and bacon. Stuff each croissant with a slice of bacon, egg, and cheese. Place on a hot pan and press down to crisp up the outside.
Some fall favorite goodies here with @babbleboxxof Some fall favorite goodies here with @babbleboxxofficial 

Loved adding @diamondcrystalsalt to a rim with a sparkling Paloma. 

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Loved the espresso martinis from @zingzangmix 
Low sugar and just added the vodka!

We had a delicious veggie Dion combining Greek yogurt, mayo, some seasoning and @sempio.u gochujang and @yondu.usa 

Some sweet treats with the fall flavors from @werthersoriginalus

Everything was simple to cleanup thanks to @solocup
Soft, lightly spiced pumpkin muffins made mini for Soft, lightly spiced pumpkin muffins made mini for little hands — perfect for lunchboxes or school snacks, with a protein boost you’d never taste.

Ingredients: 1 cup pumpkin puree, ½ cup cottage cheese (blended smooth with the pumpkin), 2 large eggs, ⅓ cup maple syrup, ¼ cup melted butter or oil, 1 tsp vanilla extract, 1½ cups all-purpose flour, 1 tsp baking powder, ½ tsp baking soda, 2 tsp pumpkin pie spice, ¼ tsp kosher salt, ½ cup mini chocolate chips

Instructions: Preheat oven to 350°F and grease or line a mini muffin tin. Whisk together the pumpkin puree, cottage cheese, eggs, maple syrup, melted butter, and vanilla until smooth. Add the flour, baking powder, baking soda, pumpkin pie spice, and salt, folding just until no streaks of flour remain, then fold in the chocolate chips if using. Fill each mini muffin cup about ¾ full and bake for 10-12 minutes, until a toothpick comes out clean. Let cool in the pan for 5 minutes before transferring to a wire rack. 

Makes 24 mini muffins
This Taco Skillet is cheesy, hearty, and made with This Taco Skillet is cheesy, hearty, and made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes. Make sure you’re following @gina_gibson_cooks  for easy recipes like this. 

Ingredients:
1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping
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Comment “APPLE” and I’ll send you the full recipe!

gina_gibson_

Creamy shrimp and vegetables, topped with golden, Creamy shrimp and vegetables, topped with golden, flaky puff pastry “croutons,” all made in one skillet. This Skillet Shrimp Pot Pie is cozy, packed with flavor, and comes together in under 45 minutes — totally doable on a weeknight.

This recipe is from @TestKitchen, and it’s part of why I trust their recipes so much — thoroughly tested, reliable, and made for real life. Comment “RECIPE” and I’ll send you the link to try America’s Test Kitchen and get this one. You can also find it in my bio.

Save this for your next cozy weeknight dinner. #ad #AmericasTestKitchen #EasyDinner #WeeknightDinner
Weekend breakfast sorted. Mini croissants stuffed Weekend breakfast sorted. Mini croissants stuffed with bacon, egg, and cheese, then pressed on a hot pan until the outside gets crispy and golden.

Ingredients
Mini croissants, bacon, eggs, shredded cheese

Cut the mini croissants in half. Cook the egg and bacon. Stuff each croissant with a slice of bacon, egg, and cheese. Place on a hot pan and press down to crisp up the outside.
Some fall favorite goodies here with @babbleboxxof Some fall favorite goodies here with @babbleboxxofficial 

Loved adding @diamondcrystalsalt to a rim with a sparkling Paloma. 

We had the yummiest Cajun dinner made so easy thanks to @lafishfry. Only needed to add rice, sausage and beans. 

Loved the espresso martinis from @zingzangmix 
Low sugar and just added the vodka!

We had a delicious veggie Dion combining Greek yogurt, mayo, some seasoning and @sempio.u gochujang and @yondu.usa 

Some sweet treats with the fall flavors from @werthersoriginalus

Everything was simple to cleanup thanks to @solocup
Soft, lightly spiced pumpkin muffins made mini for Soft, lightly spiced pumpkin muffins made mini for little hands — perfect for lunchboxes or school snacks, with a protein boost you’d never taste.

Ingredients: 1 cup pumpkin puree, ½ cup cottage cheese (blended smooth with the pumpkin), 2 large eggs, ⅓ cup maple syrup, ¼ cup melted butter or oil, 1 tsp vanilla extract, 1½ cups all-purpose flour, 1 tsp baking powder, ½ tsp baking soda, 2 tsp pumpkin pie spice, ¼ tsp kosher salt, ½ cup mini chocolate chips

Instructions: Preheat oven to 350°F and grease or line a mini muffin tin. Whisk together the pumpkin puree, cottage cheese, eggs, maple syrup, melted butter, and vanilla until smooth. Add the flour, baking powder, baking soda, pumpkin pie spice, and salt, folding just until no streaks of flour remain, then fold in the chocolate chips if using. Fill each mini muffin cup about ¾ full and bake for 10-12 minutes, until a toothpick comes out clean. Let cool in the pan for 5 minutes before transferring to a wire rack. 

Makes 24 mini muffins
This Taco Skillet is cheesy, hearty, and made with This Taco Skillet is cheesy, hearty, and made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes. Make sure you’re following @gina_gibson_cooks  for easy recipes like this. 

Ingredients:
1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping
This Apple Cinnamon Coffee Cake Loaf is everything This Apple Cinnamon Coffee Cake Loaf is everything you want from a fall bake — a soft, spiced crumb, juicy apples, a cinnamon swirl running through the center, and a buttery crumb topping on top.

Comment “APPLE” and I’ll send you the full recipe!

gina_gibson_

Creamy shrimp and vegetables, topped with golden, Creamy shrimp and vegetables, topped with golden, flaky puff pastry “croutons,” all made in one skillet. This Skillet Shrimp Pot Pie is cozy, packed with flavor, and comes together in under 45 minutes — totally doable on a weeknight.

This recipe is from @TestKitchen, and it’s part of why I trust their recipes so much — thoroughly tested, reliable, and made for real life. Comment “RECIPE” and I’ll send you the link to try America’s Test Kitchen and get this one. You can also find it in my bio.

Save this for your next cozy weeknight dinner. #ad #AmericasTestKitchen #EasyDinner #WeeknightDinner
Weekend breakfast sorted. Mini croissants stuffed Weekend breakfast sorted. Mini croissants stuffed with bacon, egg, and cheese, then pressed on a hot pan until the outside gets crispy and golden.

Ingredients
Mini croissants, bacon, eggs, shredded cheese

Cut the mini croissants in half. Cook the egg and bacon. Stuff each croissant with a slice of bacon, egg, and cheese. Place on a hot pan and press down to crisp up the outside.
Some fall favorite goodies here with @babbleboxxof Some fall favorite goodies here with @babbleboxxofficial 

Loved adding @diamondcrystalsalt to a rim with a sparkling Paloma. 

We had the yummiest Cajun dinner made so easy thanks to @lafishfry. Only needed to add rice, sausage and beans. 

Loved the espresso martinis from @zingzangmix 
Low sugar and just added the vodka!

We had a delicious veggie Dion combining Greek yogurt, mayo, some seasoning and @sempio.u gochujang and @yondu.usa 

Some sweet treats with the fall flavors from @werthersoriginalus

Everything was simple to cleanup thanks to @solocup
Soft, lightly spiced pumpkin muffins made mini for Soft, lightly spiced pumpkin muffins made mini for little hands — perfect for lunchboxes or school snacks, with a protein boost you’d never taste.

Ingredients: 1 cup pumpkin puree, ½ cup cottage cheese (blended smooth with the pumpkin), 2 large eggs, ⅓ cup maple syrup, ¼ cup melted butter or oil, 1 tsp vanilla extract, 1½ cups all-purpose flour, 1 tsp baking powder, ½ tsp baking soda, 2 tsp pumpkin pie spice, ¼ tsp kosher salt, ½ cup mini chocolate chips

Instructions: Preheat oven to 350°F and grease or line a mini muffin tin. Whisk together the pumpkin puree, cottage cheese, eggs, maple syrup, melted butter, and vanilla until smooth. Add the flour, baking powder, baking soda, pumpkin pie spice, and salt, folding just until no streaks of flour remain, then fold in the chocolate chips if using. Fill each mini muffin cup about ¾ full and bake for 10-12 minutes, until a toothpick comes out clean. Let cool in the pan for 5 minutes before transferring to a wire rack. 

Makes 24 mini muffins
This Taco Skillet is cheesy, hearty, and made with This Taco Skillet is cheesy, hearty, and made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes. Make sure you’re following @gina_gibson_cooks  for easy recipes like this. 

Ingredients:
1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping
This Apple Cinnamon Coffee Cake Loaf is everything This Apple Cinnamon Coffee Cake Loaf is everything you want from a fall bake — a soft, spiced crumb, juicy apples, a cinnamon swirl running through the center, and a buttery crumb topping on top.

Comment “APPLE” and I’ll send you the full recipe!

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