Sometimes you just need a simple, grounding, healing meal. Dahl is that for me. Well, dahl or curry because a good curry is just my favorite. I always keep a jar of lentils on hand. Combined with just a few simple ingredients and the right spices, you've got a bowl of deliciousness. As I near the end of my second trimester, I have a craving for healing and grounding foods. I'm watching
Whipped Lemon Ricotta Toast
I've been having a real sourdough toast moment. There's just something about a really good piece of fresh sourdough toasted then loaded with delicious toppings. I love this fresh whipped ricotta with lemon then topping that with some veg, like sauted asparagus. Avocado or some arugula is also lovely. Fresh cracked pepper and a pinch of salt brings it all together. I highly suggest using a
Stuffed Sweet Potato
I only had three food aversions during my first trimester, roasted sweet potato being one of them. Roasted broccoli and salmon were the other two. Completely crazy because roasting broccoli and sweet potato was routine in our house. I'm still not wanting any roasted veg, but steamed, sautéd, or pureed are totally fine. The only roasting exception is for these stuffed sweet potatoes. I
Maple Roasted Salmon
A little maple syrup, dijon, and olive oil rubbed over salmon and roasted to perfection. Simple and delicious. I had a major aversion to salmon during my first trimester, but now I'm trying to get it in once a week. Salmon is full of Omega 3's and has been shown to help with the fetal development. For those reasons, I'm finding tasty ways to add it to our meal plan. I've been loving this
Happy Tummy Smoothie
I use to make this smoothie, or a variation of it, all the time. It was kind of my way to show family how good a smoothie could be with a bunch of veggies and some fruit. Typically spinach or kale is used for some green, but adding more veg, like cucumber or celery adds such a nutritional punch too. I call this the happy tummy smoothie for a few reasons. Ginger is lovely to help settle
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