Curry dishes are one of my favorite and most frequently cooked meals.  The spices are some of my favorites and the versatility makes the dish so easy for a healthy go-to.  I often times throw in hearty vegetables like sweet potato, cauliflower, potato, and beans like chickpea.  Now that the weather is warming up I opt…
Homemade nut butter is one of the most basic recipes on the blog.  If you’re anything like me, sometimes coming across homemade staples is a good reminder to make something myself.  I was in the market the other day picking up cashew butter, amongst other things.  Standing there, staring at the $14 tag, I said F…
I’ve been quite obsessed with mango smoothies lately. Â I’ve cut banana out (more on that to come), so I been on a mad search for a replacement. Â When blended, mangoes are creamy, not too sweet, and filling making them a great substitution. Â They are also filled with B vitamins, carotene (think benefits of carrots), vitamin…
I’ve been making these cashew blondies lately when I’m craving something sweet or need to bring a dessert to a gathering. Â They’ve been quite popular and the best part is that they are nearly guilt free. Â They come together in just a few minutes and require minimal ingredients. [amd-zlrecipe-recipe:26] *Benefits of the key ingredients Cashews…
Black bean and quinoa veggie burgers here! It’s late spring and with summer rapidly approaching, I’ve got all the warm weather food on my mind. Burgers are definitely on that list. And who doesn’t want a good meatless option for you or your vegetarian guests. I do lots of veggie burgers. I think it’s a…