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Healthier Baked French Toast

December 31, 2022 by Gina +

A healthier baked french toast that’s custardy inside with a light crisp sugary top. It’s something everyone will enjoy, can be made ahead of time, and only requires a few ingredients. It’s a go-to in our house when we want something a little extra special without a lot of fuss.

Jump to Recipe

We are a big breakfast family so having something special we can whip up that’s easy and can be made the night before is a total treat. Take a loaf of brioche or challah bread, cut it into squares, pour over the egg and milk mixture then store in the fridge until morning, and time to bake! It calls for a lot less sugar than a standard baked french toast and we use almond milk in the mix which keeps the whole thing a lot lighter.

For this healthier baked french toast, the bread you use is important. The best is a brioche or challah because it can hold up well. A sourdough would work too. Anything thinner or lighter is just not going to hold up as well. I also use almond milk to keep it lighter but you can use regular milk if you prefer. And for the topping, a coconut and cinnamon mixture is best but you can use regular sugar too if you prefer. I like raw sugar or coconut because they are larger granules and get nice and crispy.

Ingredients needed for healthier french toast


  • Bread loaf – Brioche or Challah work best
  • Almond milk – can sub for regular milk
  • Eggs
  • Maple Syrup
  • Cinnamon
  • Coconut Sugar
  • Vanilla extract

How to make Healthier French Toast


  • Cut the bread into big squares. 4 pieces per slice of bread
  • Whisk the milk, eggs, vanilla, maple syrup and pinch of salt in a bowl
  • Place the bread into a large greased baking dish. Pour the milk mixture over the bread.
  • Sprinkle cinnamon and coconut sugar mixture over top then bake.
  • OR cover and refrigerate until the next morning and sprinkle sugar then bake

Tips for the Sugar cookie bars


  • Brioche or challah bread works best. Sourdough would work too.
  • I use coconut sugar for the top but regular sugar works too.
  • After pouring over the milk and egg mixture, make sure to get all the bread covered. It soaks up fast so work quickly and gently with a wooden spoon or clean hands.

More recipes like this


  • No Bake mini pumpkin cheesecake
  • Almond flour chocolate chip cookies
  • Apple crumb bars

Healthier Baked French Toast

Print Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Servings: 8 large servings
Course: Breakfast
Cuisine: American
Ingredients Method

Ingredients
  

  • 1 loaf brioche or challah bread
  • 1 cup unsweetened almond milk
  • 4 large eggs
  • 3 tbsp maple syrup
  • 1 tsp vanilla
  • pinch of salt
  • 1 1/2 tsp cinnamon
  • 2 tbsp coconut sugar regular sugar works too

Method
 

  1. Preheat oven to 350.
  2. Cut the slices of bread into 4 squares per slice. Place in a large (8×11) greased baking dish.
  3. In a bowl, whisk the eggs, milk, vanilla, maple syrup, 1 tsp of the cinnamon, and pinch of salt. Pour over bread. Using a spoon or clean hands, toss the bread to get each piece coated
  4. If baking right away, mix the 1/2 tsp cinnamon and sugar then top the bread. I usually don't use all the mix but use what you want.
  5. If baking the next morning, cover and store in the fridge. Add the sugar mix right before baking.
  6. Bake for 30 minutes then top with fresh fruit if desired.
Tried this recipe?Let us know how it was!

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Filed Under: Breakfast, Recipes

Trackbacks

  1. Cottage Cheese Pancakes - Gina Gibson says:
    March 22, 2023 at 11:30 am

    […] Healthier Baked French Toast […]

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Iโ€™m Ginaโ€”a recipe developer, food lover, wife, mom of two, and someone who believes good food doesnโ€™t have to be complicated

Whether youโ€™re here for easy dinners, healthier comfort food, desserts, or just because you love scrolling food videos (who doesnโ€™t)โ€ฆ thank you for being here.

And shoutout to my gorgeous photographer cousin @oakandpoppyphotography who got my introverted, shy self to finally take some branding photos
This peach cobbler bakes under cookie dough and me This peach cobbler bakes under cookie dough and melts under ice cream.

Warm peaches, brown sugar cookie topping, and one pan. 
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6 fresh peaches, sliced (skin on or off)
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ยผ cup brown sugar (or coconut sugar)
2 tbsp cane sugar or monk fruit
ยฝ tsp cinnamon
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ยผ tsp baking soda
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2 tbsp Greek yogurt
ยฝ tsp vanilla extract

Sautรฉ peaches in oven-safe 9โ€ skillet with butter until soft (5โ€“6 min).
Stir in vanilla, cinnamon, lemon juice, and sweetener.
Top with crumb mixture.
Bake 350 for 25-30 minutes. Top with vanilla ice cream.
Mini ciabatta rolls, mayo on one side, pesto on th Mini ciabatta rolls, mayo on one side, pesto on the other, arugula, provolone, salami, turkey, tomato, and a little flaky sea salt.

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Comment โ€œPECANโ€ and Iโ€™ll send you the recipe! ๐Ÿ
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The simple WARM/LOW/HIGH settings make it easy to set it and forget it, and the PFOA-free ceramic pot is removable, so you can bring it right to the table when itโ€™s time to serve.
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Iโ€™m Ginaโ€”a recipe developer, food lover, wife, mom of two, and someone who believes good food doesnโ€™t have to be complicated

Whether youโ€™re here for easy dinners, healthier comfort food, desserts, or just because you love scrolling food videos (who doesnโ€™t)โ€ฆ thank you for being here.

And shoutout to my gorgeous photographer cousin @oakandpoppyphotography who got my introverted, shy self to finally take some branding photos
This peach cobbler bakes under cookie dough and me This peach cobbler bakes under cookie dough and melts under ice cream.

Warm peaches, brown sugar cookie topping, and one pan. 
I serve it straight from the skillet, with a scoop of vanilla.

6 fresh peaches, sliced (skin on or off)
1 tbsp maple syrup or monk fruit
1 tsp vanilla
1 tsp cinnamon
1 tsp lemon juice
1 tsp butter or coconut oil
CRUMB TOPPING
ยพ cup all-purpose flour
ยผ cup brown sugar (or coconut sugar)
2 tbsp cane sugar or monk fruit
ยฝ tsp cinnamon
Pinch of salt
ยผ tsp baking soda
3 tbsp melted butter (or coconut oil)
2 tbsp Greek yogurt
ยฝ tsp vanilla extract

Sautรฉ peaches in oven-safe 9โ€ skillet with butter until soft (5โ€“6 min).
Stir in vanilla, cinnamon, lemon juice, and sweetener.
Top with crumb mixture.
Bake 350 for 25-30 minutes. Top with vanilla ice cream.
Mini ciabatta rolls, mayo on one side, pesto on th Mini ciabatta rolls, mayo on one side, pesto on the other, arugula, provolone, salami, turkey, tomato, and a little flaky sea salt.

Wrap them up, throw them in the cooler, and lunch is done. 

Theyโ€™re easy and they travel well, perfect after a morning at the beach.
Summer trip ๐Ÿงก Summer trip ๐Ÿงก
Had to share again because a few of you had been r Had to share again because a few of you had been raving about it. 

This Butter Pecan Coffee Cake Loaf with Brown Butter Maple Glaze is everything I love about fall baking. Trying to stay with summer but canโ€™t help but to dream๐ŸคŽ Soft, buttery, packed with toasted pecans, and finished with the most incredible brown butter maple glaze.

Comment โ€œPECANโ€ and Iโ€™ll send you the recipe! ๐Ÿ
Summer gatherings call for dinners that basically Summer gatherings call for dinners that basically make themselves. 
These Sweet & Savory Korean BBQ Pulled Chicken Sandwiches are made right in my 10-quart Autuku slow cooker, which means plenty of room to feed a crowd without spending all day in the kitchen.
The simple WARM/LOW/HIGH settings make it easy to set it and forget it, and the PFOA-free ceramic pot is removable, so you can bring it right to the table when itโ€™s time to serve.
Pile the saucy pulled chicken onto toasted brioche buns with creamy sesame pickle slaw and extra pickles. Save this one for your next summer gathering!
#AUTUCU #autucukitchen #slowcooker
I figured it was probably time to properly introdu I figured it was probably time to properly introduce myself. โค๏ธ

Iโ€™m Ginaโ€”a recipe developer, food lover, wife, mom of two, and someone who believes good food doesnโ€™t have to be complicated

Whether youโ€™re here for easy dinners, healthier comfort food, desserts, or just because you love scrolling food videos (who doesnโ€™t)โ€ฆ thank you for being here.

And shoutout to my gorgeous photographer cousin @oakandpoppyphotography who got my introverted, shy self to finally take some branding photos

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