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High Protein Pizza Dip

October 18, 2023 by Gina +

Cheesy pizza dip, need I say more? I could live off of small bites and appetizers, so something high in protein for some balance hits the spot for me. I am obsessed with this dip, eaten with veggies or crackers. It’s so good!

The cheesy, gooey, pizza dip is so flavorful and so simple. The base is cottage cheese and pizza sauce (or marinara) which gives it that classic pizza flavor. Stir in some seasoning and chopped pepperoni, top with mozzarella and more pepperoni then bake. It’s that easy. You can even add in some sauteed veggies or cooked sausage. Very customizable.


Ingredients needed for the Pizza Dip

  • 1 16oz container of cottage cheese
  • 1 cup pizza sauce or marinara
  • 2 tbsp shredded parmesan
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 cup shredded mozzarella
  • Handful of pepperoni, chopped, plus more for topping

How to Make the High-Protein Pizza Dip

  • Start by blending the pizza sauce, parmesan, and cottage cheese with the Italian seasoning and garlic powder until smooth.
  • Pour into a small oven-safe baking dish or pan. I use a mini cast iron but a small glass dish works too. Stir in the chopped pepperoni.
  • Top with mozzarella and more pepperoni. Bake at 350 for 15 minutes, until warm and bubbly. Serve with veggies, crackers, or bread.
  • Store leftovers sealed in the fridge, and heat before serving again.

You might also like:

Caramelized Onion Dip Spinach Artichoke Crescent Rolls Cauliflower Quinoa Cakes White Fish and Potato Croquettes

Filed Under: Appetizers, Recipes, Snacks

FROZEN BISCOFF ICE CREAM BARS ๐ŸคŽ๐Ÿฆ No ice cream mak FROZEN BISCOFF ICE CREAM BARS ๐ŸคŽ๐Ÿฆ

No ice cream maker needed! These are layers of Biscoff cookies filled with the creamiest homemade no-churn Biscoff ice cream and an extra swirl of cookie butter through the center.

Easy to make and perfect for summer

Comment ICE CREAM and Iโ€™ll send you the full recipe!

Save this for an easy summer dessert and follow @gina_gibson_cooks for more simple, family-friendly recipes.
Just out here doing my little tasks and calling it Just out here doing my little tasks and calling it a day.
Peruvian-style chicken with creamy green sauce T Peruvian-style chicken with creamy green sauce 

The chicken is smoky, garlicky and grilled until juicy, but the creamy cilantro green sauce is what really makes this recipe. I could put it on just about everything.

I kept the heat family-friendly by using just one seeded jalapeรฑo, but you can always leave some of the seeds in or add another jalapeรฑo if you like things spicy. Serve it with rice, grilled corn, potatoes or veggies for an easy summer dinner the whole family will love.

For the chicken:

2 lbs boneless skinless chicken breasts
2 tbsp olive oil
3 cloves garlic, minced
2 tbsp fresh lime juice
1 tbsp white vinegar
2 tsp smoked paprika
1 tsp ground cumin
1 tsp dried oregano
1 tsp onion powder
1 tsp kosher salt
ยฝ tsp black pepper

For the creamy green sauce:

1 packed cup fresh cilantro
1/3 cup mayonnaise
1/4 cup plain Greek yogurt
1 small jalapeรฑo, seeds removed
1 garlic clove
Juice of 2 limes
2 tbsp grated parmesan
1 tbsp olive oil
1 tsp honey
ยฝ tsp kosher salt
ยผ tsp black pepper

Whisk together the olive oil, garlic, lime juice, vinegar and seasonings. Add the chicken and toss until well coated. Marinate for at least 30 minutes or up to 8 hours.

Add all of the green sauce ingredients to a blender or food processor and blend until smooth and creamy. Taste and add another squeeze of lime or pinch of salt if needed. Refrigerate until ready to serve.

Grill the chicken over medium-high heat for about 5โ€“7 minutes per side, depending on thickness, until cooked through to 165ยฐF. Let rest for 5 minutes, then slice and drizzle generously with the creamy green sauce.

Serve with rice, grilled corn, avocado, roasted potatoes or your favorite veggiesโ€”and definitely keep extra green sauce on the side.

Save this easy chicken dinner for later, share it with someone who needs new weeknight dinner ideas, and follow @gina_gibson_cooks for more easy, family-friendly recipes! ๐ŸŒฟ
CHEESY BIRRIA RAMEN Rich and cheesy, perfect com CHEESY BIRRIA RAMEN

Rich and cheesy, perfect  comfort food mashup I. 

I used our favorite @momofukugoods noodles, Trader Joeโ€™s birria, and plenty of cheese. The birria consommรฉ gets mixed right into the creamy cheese sauce, so you get that birria flavor in every bite. Finish it with onion, cilantro and plenty of lime. 

3 packages Momofuku noodles
1 package Trader Joeโ€™s Beef Birria, cooked and shredded (reserve ยฝ cup consommรฉ)
1 tablespoon butter
2 cloves garlic, minced
4 ounces cream cheese
ยพ cup milk
1 cup shredded Monterey Jack cheese
1 cup shredded Oaxaca cheese or mozzarella
1 ramen seasoning packet
ยผ teaspoon cumin
Diced white onion, chopped cilantro, and lime wedges for serving

Cook the ramen noodles, then drain and set aside.

Melt the butter in the pan over medium heat. Add the garlic and cook for about 30 seconds.

Add the cream cheese, milk, ยฝ cup birria consommรฉ, ramen seasoning, and cumin. Stir until smooth and creamy.

Reduce the heat to low and add the Monterey Jack mozarella cheese. Stir until melted.

Add the cooked ramen noodles and shredded birria beef and toss until everything is coated in the cheesy birria sauce. Add another splash of consommรฉ if needed to loosen it up.

Top with diced onion, cilantro, a squeeze of lime, and extra consommรฉ if you like.

Make sure to SAVE this one and FOLLOW along for more recipes ๐Ÿ™ƒ
Summer hosting doesnโ€™t have to be complicated. I Summer hosting doesnโ€™t have to be complicated. 
I kept this backyard dinner simple with crispy chicken sandwiches that were a HUGE hit! I lightly coated chicken tenders in @lafishyfry Louisiana Fish Fry Brand Seasoned Chicken Fry, fried them until perfectly golden, then piled them onto toasted buns with sliced cheddar and peppery arugula tossed in @Tessemaes Spicy Dill dressing. So simple, so good.
To round out the spread, I set out @powerupsnacks Power Up Premium Trail Mix for an easy snack, @sourpunchcandy Sour Punch Bites for a sweet treat, and served everything on @SOLOcup cups and plates, which made cleanup so easy.
#Tessemaes #LAFishFry #SOLOBoldHold #SourPunchXBabbleBox #PowerUp
No-bake peanut butter pie. Creamy peanut butter No-bake peanut butter pie. 

Creamy peanut butter filling, a chocolate cookie crust, and absolutely no oven required. 

For the crust:
16 Oreo-style cookies
4 tablespoons melted butter

For the filling:
6 ounces cream cheese, softened
1 cup creamy peanut butter
โ…“ cup powdered sugar
1 teaspoon vanilla extract
Pinch of salt
6 ounces Cool Whip, thawed

Optional toppings:
Melted chocolate, crushed Oreo cookies, chopped peanut butter cups, or chopped peanuts.

Pulse the cookies into fine crumbs and mix with the melted butter. Press into a small pie dish and refrigerate while you make the filling.

Beat the cream cheese until smooth. Add the peanut butter, powdered sugar, vanilla, and salt and beat until light and creamy. Gently fold in the Cool Whip until everything is combined.

Spread the filling into the crust, smooth the top, and refrigerate for at least 6 hours, or overnight for the best texture.

Before serving, drizzle with melted chocolate and sprinkle with crushed Oreo cookies if youโ€™d like.

Save this one for your next summer get-together!
FROZEN BISCOFF ICE CREAM BARS ๐ŸคŽ๐Ÿฆ No ice cream mak FROZEN BISCOFF ICE CREAM BARS ๐ŸคŽ๐Ÿฆ

No ice cream maker needed! These are layers of Biscoff cookies filled with the creamiest homemade no-churn Biscoff ice cream and an extra swirl of cookie butter through the center.

Easy to make and perfect for summer

Comment ICE CREAM and Iโ€™ll send you the full recipe!

Save this for an easy summer dessert and follow @gina_gibson_cooks for more simple, family-friendly recipes.
Just out here doing my little tasks and calling it Just out here doing my little tasks and calling it a day.
Peruvian-style chicken with creamy green sauce T Peruvian-style chicken with creamy green sauce 

The chicken is smoky, garlicky and grilled until juicy, but the creamy cilantro green sauce is what really makes this recipe. I could put it on just about everything.

I kept the heat family-friendly by using just one seeded jalapeรฑo, but you can always leave some of the seeds in or add another jalapeรฑo if you like things spicy. Serve it with rice, grilled corn, potatoes or veggies for an easy summer dinner the whole family will love.

For the chicken:

2 lbs boneless skinless chicken breasts
2 tbsp olive oil
3 cloves garlic, minced
2 tbsp fresh lime juice
1 tbsp white vinegar
2 tsp smoked paprika
1 tsp ground cumin
1 tsp dried oregano
1 tsp onion powder
1 tsp kosher salt
ยฝ tsp black pepper

For the creamy green sauce:

1 packed cup fresh cilantro
1/3 cup mayonnaise
1/4 cup plain Greek yogurt
1 small jalapeรฑo, seeds removed
1 garlic clove
Juice of 2 limes
2 tbsp grated parmesan
1 tbsp olive oil
1 tsp honey
ยฝ tsp kosher salt
ยผ tsp black pepper

Whisk together the olive oil, garlic, lime juice, vinegar and seasonings. Add the chicken and toss until well coated. Marinate for at least 30 minutes or up to 8 hours.

Add all of the green sauce ingredients to a blender or food processor and blend until smooth and creamy. Taste and add another squeeze of lime or pinch of salt if needed. Refrigerate until ready to serve.

Grill the chicken over medium-high heat for about 5โ€“7 minutes per side, depending on thickness, until cooked through to 165ยฐF. Let rest for 5 minutes, then slice and drizzle generously with the creamy green sauce.

Serve with rice, grilled corn, avocado, roasted potatoes or your favorite veggiesโ€”and definitely keep extra green sauce on the side.

Save this easy chicken dinner for later, share it with someone who needs new weeknight dinner ideas, and follow @gina_gibson_cooks for more easy, family-friendly recipes! ๐ŸŒฟ
CHEESY BIRRIA RAMEN Rich and cheesy, perfect com CHEESY BIRRIA RAMEN

Rich and cheesy, perfect  comfort food mashup I. 

I used our favorite @momofukugoods noodles, Trader Joeโ€™s birria, and plenty of cheese. The birria consommรฉ gets mixed right into the creamy cheese sauce, so you get that birria flavor in every bite. Finish it with onion, cilantro and plenty of lime. 

3 packages Momofuku noodles
1 package Trader Joeโ€™s Beef Birria, cooked and shredded (reserve ยฝ cup consommรฉ)
1 tablespoon butter
2 cloves garlic, minced
4 ounces cream cheese
ยพ cup milk
1 cup shredded Monterey Jack cheese
1 cup shredded Oaxaca cheese or mozzarella
1 ramen seasoning packet
ยผ teaspoon cumin
Diced white onion, chopped cilantro, and lime wedges for serving

Cook the ramen noodles, then drain and set aside.

Melt the butter in the pan over medium heat. Add the garlic and cook for about 30 seconds.

Add the cream cheese, milk, ยฝ cup birria consommรฉ, ramen seasoning, and cumin. Stir until smooth and creamy.

Reduce the heat to low and add the Monterey Jack mozarella cheese. Stir until melted.

Add the cooked ramen noodles and shredded birria beef and toss until everything is coated in the cheesy birria sauce. Add another splash of consommรฉ if needed to loosen it up.

Top with diced onion, cilantro, a squeeze of lime, and extra consommรฉ if you like.

Make sure to SAVE this one and FOLLOW along for more recipes ๐Ÿ™ƒ
Summer hosting doesnโ€™t have to be complicated. I Summer hosting doesnโ€™t have to be complicated. 
I kept this backyard dinner simple with crispy chicken sandwiches that were a HUGE hit! I lightly coated chicken tenders in @lafishyfry Louisiana Fish Fry Brand Seasoned Chicken Fry, fried them until perfectly golden, then piled them onto toasted buns with sliced cheddar and peppery arugula tossed in @Tessemaes Spicy Dill dressing. So simple, so good.
To round out the spread, I set out @powerupsnacks Power Up Premium Trail Mix for an easy snack, @sourpunchcandy Sour Punch Bites for a sweet treat, and served everything on @SOLOcup cups and plates, which made cleanup so easy.
#Tessemaes #LAFishFry #SOLOBoldHold #SourPunchXBabbleBox #PowerUp
No-bake peanut butter pie. Creamy peanut butter No-bake peanut butter pie. 

Creamy peanut butter filling, a chocolate cookie crust, and absolutely no oven required. 

For the crust:
16 Oreo-style cookies
4 tablespoons melted butter

For the filling:
6 ounces cream cheese, softened
1 cup creamy peanut butter
โ…“ cup powdered sugar
1 teaspoon vanilla extract
Pinch of salt
6 ounces Cool Whip, thawed

Optional toppings:
Melted chocolate, crushed Oreo cookies, chopped peanut butter cups, or chopped peanuts.

Pulse the cookies into fine crumbs and mix with the melted butter. Press into a small pie dish and refrigerate while you make the filling.

Beat the cream cheese until smooth. Add the peanut butter, powdered sugar, vanilla, and salt and beat until light and creamy. Gently fold in the Cool Whip until everything is combined.

Spread the filling into the crust, smooth the top, and refrigerate for at least 6 hours, or overnight for the best texture.

Before serving, drizzle with melted chocolate and sprinkle with crushed Oreo cookies if youโ€™d like.

Save this one for your next summer get-together!
FROZEN BISCOFF ICE CREAM BARS ๐ŸคŽ๐Ÿฆ No ice cream mak FROZEN BISCOFF ICE CREAM BARS ๐ŸคŽ๐Ÿฆ

No ice cream maker needed! These are layers of Biscoff cookies filled with the creamiest homemade no-churn Biscoff ice cream and an extra swirl of cookie butter through the center.

Easy to make and perfect for summer

Comment ICE CREAM and Iโ€™ll send you the full recipe!

Save this for an easy summer dessert and follow @gina_gibson_cooks for more simple, family-friendly recipes.
Just out here doing my little tasks and calling it Just out here doing my little tasks and calling it a day.
Peruvian-style chicken with creamy green sauce T Peruvian-style chicken with creamy green sauce 

The chicken is smoky, garlicky and grilled until juicy, but the creamy cilantro green sauce is what really makes this recipe. I could put it on just about everything.

I kept the heat family-friendly by using just one seeded jalapeรฑo, but you can always leave some of the seeds in or add another jalapeรฑo if you like things spicy. Serve it with rice, grilled corn, potatoes or veggies for an easy summer dinner the whole family will love.

For the chicken:

2 lbs boneless skinless chicken breasts
2 tbsp olive oil
3 cloves garlic, minced
2 tbsp fresh lime juice
1 tbsp white vinegar
2 tsp smoked paprika
1 tsp ground cumin
1 tsp dried oregano
1 tsp onion powder
1 tsp kosher salt
ยฝ tsp black pepper

For the creamy green sauce:

1 packed cup fresh cilantro
1/3 cup mayonnaise
1/4 cup plain Greek yogurt
1 small jalapeรฑo, seeds removed
1 garlic clove
Juice of 2 limes
2 tbsp grated parmesan
1 tbsp olive oil
1 tsp honey
ยฝ tsp kosher salt
ยผ tsp black pepper

Whisk together the olive oil, garlic, lime juice, vinegar and seasonings. Add the chicken and toss until well coated. Marinate for at least 30 minutes or up to 8 hours.

Add all of the green sauce ingredients to a blender or food processor and blend until smooth and creamy. Taste and add another squeeze of lime or pinch of salt if needed. Refrigerate until ready to serve.

Grill the chicken over medium-high heat for about 5โ€“7 minutes per side, depending on thickness, until cooked through to 165ยฐF. Let rest for 5 minutes, then slice and drizzle generously with the creamy green sauce.

Serve with rice, grilled corn, avocado, roasted potatoes or your favorite veggiesโ€”and definitely keep extra green sauce on the side.

Save this easy chicken dinner for later, share it with someone who needs new weeknight dinner ideas, and follow @gina_gibson_cooks for more easy, family-friendly recipes! ๐ŸŒฟ
CHEESY BIRRIA RAMEN Rich and cheesy, perfect com CHEESY BIRRIA RAMEN

Rich and cheesy, perfect  comfort food mashup I. 

I used our favorite @momofukugoods noodles, Trader Joeโ€™s birria, and plenty of cheese. The birria consommรฉ gets mixed right into the creamy cheese sauce, so you get that birria flavor in every bite. Finish it with onion, cilantro and plenty of lime. 

3 packages Momofuku noodles
1 package Trader Joeโ€™s Beef Birria, cooked and shredded (reserve ยฝ cup consommรฉ)
1 tablespoon butter
2 cloves garlic, minced
4 ounces cream cheese
ยพ cup milk
1 cup shredded Monterey Jack cheese
1 cup shredded Oaxaca cheese or mozzarella
1 ramen seasoning packet
ยผ teaspoon cumin
Diced white onion, chopped cilantro, and lime wedges for serving

Cook the ramen noodles, then drain and set aside.

Melt the butter in the pan over medium heat. Add the garlic and cook for about 30 seconds.

Add the cream cheese, milk, ยฝ cup birria consommรฉ, ramen seasoning, and cumin. Stir until smooth and creamy.

Reduce the heat to low and add the Monterey Jack mozarella cheese. Stir until melted.

Add the cooked ramen noodles and shredded birria beef and toss until everything is coated in the cheesy birria sauce. Add another splash of consommรฉ if needed to loosen it up.

Top with diced onion, cilantro, a squeeze of lime, and extra consommรฉ if you like.

Make sure to SAVE this one and FOLLOW along for more recipes ๐Ÿ™ƒ
Summer hosting doesnโ€™t have to be complicated. I Summer hosting doesnโ€™t have to be complicated. 
I kept this backyard dinner simple with crispy chicken sandwiches that were a HUGE hit! I lightly coated chicken tenders in @lafishyfry Louisiana Fish Fry Brand Seasoned Chicken Fry, fried them until perfectly golden, then piled them onto toasted buns with sliced cheddar and peppery arugula tossed in @Tessemaes Spicy Dill dressing. So simple, so good.
To round out the spread, I set out @powerupsnacks Power Up Premium Trail Mix for an easy snack, @sourpunchcandy Sour Punch Bites for a sweet treat, and served everything on @SOLOcup cups and plates, which made cleanup so easy.
#Tessemaes #LAFishFry #SOLOBoldHold #SourPunchXBabbleBox #PowerUp
No-bake peanut butter pie. Creamy peanut butter No-bake peanut butter pie. 

Creamy peanut butter filling, a chocolate cookie crust, and absolutely no oven required. 

For the crust:
16 Oreo-style cookies
4 tablespoons melted butter

For the filling:
6 ounces cream cheese, softened
1 cup creamy peanut butter
โ…“ cup powdered sugar
1 teaspoon vanilla extract
Pinch of salt
6 ounces Cool Whip, thawed

Optional toppings:
Melted chocolate, crushed Oreo cookies, chopped peanut butter cups, or chopped peanuts.

Pulse the cookies into fine crumbs and mix with the melted butter. Press into a small pie dish and refrigerate while you make the filling.

Beat the cream cheese until smooth. Add the peanut butter, powdered sugar, vanilla, and salt and beat until light and creamy. Gently fold in the Cool Whip until everything is combined.

Spread the filling into the crust, smooth the top, and refrigerate for at least 6 hours, or overnight for the best texture.

Before serving, drizzle with melted chocolate and sprinkle with crushed Oreo cookies if youโ€™d like.

Save this one for your next summer get-together!

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