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Creamy One-Pot Sausage and Kale Pasta

December 9, 2022 by Gina +

This will be a new go-to dinner, I promise. It’s creamy, made in one pot, and hearty with sausage and pasta but also healthy with kale!

Jump to Recipe
A big dish of creamy sausage and kale pasta.  A small bowl of parmesan cheese to the side and a wooden serving spoon to the other side.

This creamy one-pot sausage and kale pasta is always a hit in our house. The kids don’t even mind the green! That’s a total win for us since (our) toddlers seem to be totally adverse to kale, spinach, and other greens. I think the flavor with the creamy parmesan sauce and sausage is the winning combo here.

I see one-pot pasta recipes but they aren’t ones I make often. But every time I make this I wonder why I don’t make them more. I love cooking pasta with broth, onions, and other seasonings. It makes for such a flavorful and creamy pasta.

A big dish of creamy sausage and kale pasta.  A wooden serving spoon to the other side.
A big dish of creamy sausage and kale pasta.  A small bowl of parmesan cheese to the side and a wooden serving spoon to the other side.

Ingredients needed for Sausage kale pasta


  • Sausage – I like using ground Italian sausage
  • Onion
  • Garlic
  • Pasta – I like fusilli
  • Chicken stock
  • Cream
  • Parmesan
  • Kale
  • Salt & pepper

How to make Creamy one-pot sausage kale pasta


  • Start by cooking the sausage in a large pot (love this set) and trying it break it down into smaller pieces. Remove from the large pan and set aside.
  • In the same pan, cook the onion and garlic then add the kale.
  • Pour in the broth and pasta and boil.
  • Once it’s cooked, add the cream, parm, and sausage.

Tips for the creamy pasta


  • This meal is super easy and made in one pot but you can do a couple of things to prep ahead:
  • One is to the sausage prior. You can also cut your onion when you do any meal prepping.
  • Since you are not pouring the liquid out, the pasta needs to be stirred while you cook it. Make sure to give it attention and stir it around so it all gets cooked.
A big dish of creamy sausage and kale pasta.  There's a wooden serving spoon in the side of the platter and a small white bowl of parmesan cheese to the side.
A big dish of creamy sausage and kale pasta.  A small bowl of parmesan cheese to the side and a wooden serving spoon to the other side.

More recipes like this


  • Pesto pasta
  • Mexican beef and rice skillet
  • Lasagna skillet

Creamy One-Pot sausage kale pasta

5 from 4 votes
Print Recipe
Cook Time 30 minutes mins
Servings: 6 large servings
Course: Main Course
Cuisine: American, Italian
Ingredients Method

Ingredients
  

  • 1 pound ground Italian sausage
  • 1 small onion, diced
  • 1 garlic cloves, minced
  • 12 oz pasta, fusilli or something similar
  • 4 cups chicken stock
  • 1/2 cup heavy cream
  • 1/2 cup parmesan
  • 4 cups kale spinach or chard works too

Method
 

  1. Start by cooking the sausage in a large pot, breaking it down into smaller pieces. Cook for about 8 minutes until browned. Remove from the large pan and set aside
    1 pound ground Italian sausage
  2. In the same pan, cook the onion and garlic with a good pinch of salt for about 3 minutes. Then add the kale and cook for a few minutes until the kale is bright green and wilted.
    1 small onion, diced 1 garlic cloves, minced 4 cups kale1 small onion, diced
  3. Pour in the stock and pasta and bring to a boil. Give the pasta a stir every couple minutes to make sure it all gets cooked. Cooks for about 10-12 minutes.
    4 cups chicken stock 12 oz pasta, fusilli or something similar
  4. Turn heat down to low, stir in the cream, parm, and sausage. Cook for a couple minutes until its all warmed through. Top with more parm if wanted and adjust for salt and pepper.
    1/2 cup heavy cream 1/2 cup parmesan
Tried this recipe?Let us know how it was!
A big dish of creamy sausage and kale pasta.  A small bowl of parmesan cheese to the side and a wooden serving spoon to the other side.
A big dish of creamy sausage and kale pasta.  A wooden serving spoon is on the side of the platter.

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Filed Under: Dinners, Recipes

Comments

  1. Cyndi says

    August 4, 2023 at 6:14 pm

    5 stars
    This tasted fabulous. My husband went back for his second and third bowl full. I did need to add a little bit of water to cover the noodles. I also added some cherry tomatoes. Will make this one again.

    • Gina says

      August 9, 2023 at 9:20 pm

      Glad you liked it! the tomatoes sound like a great addition, I’m going to try that too.

  2. Aimee says

    May 13, 2024 at 8:29 pm

    5 stars
    We absolutely love this meal! So tasty and the kale gives it such a fresh taste.

    • Gina says

      May 21, 2024 at 11:20 am

      Thank you for sharing!! We love this one too. It’s an easy way for my kids to try greens without being so obvious 😄

  3. dawn s says

    June 7, 2024 at 6:46 pm

    5 stars
    So easy, added some sun dried tomatoes and viola….big hit!

    • Gina says

      June 10, 2024 at 3:15 pm

      Great idea! I will try that next time.

  4. Rebecca says

    October 21, 2024 at 5:35 pm

    5 stars
    Delicious!! I added some more seasonings, and some cannellini beans and it came out wonderfully!

    • Gina says

      October 27, 2024 at 3:37 pm

      Oh I love the beans addition! great idea

Trackbacks

  1. Parmesan Orzo with Spinach - Gina Gibson says:
    March 15, 2023 at 1:10 pm

    […] One Pot Sausage and Kale Pasta […]

  2. One Pot Chicken Parmesan Pasta - Gina Gibson says:
    August 28, 2023 at 10:20 pm

    […] Creamy One Pot Sausage and Kale Pasta […]

  3. Chili Mac & Cheese - Gina Gibson says:
    November 30, 2023 at 6:40 am

    […] One-Pot Sausage and Kale Pasta […]

  4. Boursin Mac and Cheese - Gina Gibson says:
    October 9, 2024 at 4:33 pm

    […] Creamy One-Pot Sausage and Kale Pasta […]

The first recipe in my Summer Side Dish Series is The first recipe in my Summer Side Dish Series is this creamy herby potato salad, and it’s going to be on repeat all season long.

It’s everything I want in a potato salad—tender potatoes, crispy bacon, fresh herbs, a creamy Greek yogurt dressing, and just enough mayo to keep it tasting like the classic version we all grew up with.

2 pounds baby Yukon gold potatoes, halved if large
1 tablespoon pickle brine or white wine vinegar
1 tablespoon Dijon mustard
3/4 cup plain Greek yogurt
1/4 cup mayonnaise
1 garlic clove, grated
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
4 slices bacon, cooked crispy and crumbled
3 green onions, thinly sliced
1/4 cup chopped fresh chives
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh dill
1 celery rib, finely diced

Place potatoes in a large pot and cover with cold water. Season generously with salt. Bring to a boil and cook until fork tender, about 12-15 minutes.

Drain well and spread onto a baking sheet.

While still warm, toss potatoes with the pickle brine and Dijon mustard. Let cool for about 10 minutes.

In a large bowl whisk together Greek yogurt, mayonnaise, garlic, lemon juice, salt, and pepper.

Add potatoes, bacon, celery, green onions, chives, parsley, and dill. Toss gently until coated.

Refrigerate at least 30 minutes before serving.

Finish with extra herbs and bacon right before serving.

Save this one for your next BBQ, picnic, or weeknight dinner. ☀️🥔
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For this combination, here’s what I did:
Butter sourdough then grill on skillet. Add a layer of spread, I used mayo. Top with prosciutto then salami and turkey if you want. Arugula, balsamic glaze, and hot honey. Top with a ball of prosciutto.
If you’re tired of hearing “I’m hungry!” every 15 If you’re tired of hearing “I’m hungry!” every 15 minutes this summer, make a batch of these Healthy Banana Chocolate Chip Mini Muffins.

They’re soft, fluffy, naturally sweetened with ripe bananas and maple syrup, and loaded with mini chocolate chips. I love having these on hand for those endless summer snack requests.

Made with ripe bananas, Greek yogurt, maple syrup, egg, vanilla, oil, flour, cinnamon, baking soda, baking powder, salt, and mini chocolate chips.

Comment BANANA and I’ll send you the recipe!
You’ve seen the viral pizza wrap, but let me show You’ve seen the viral pizza wrap, but let me show you my protein-packed version.

I blended 1/2 cup cottage cheese with 1 egg, a little Italian seasoning and garlic powder, then spread it onto parchment paper. I topped it with turkey pepperoni and baked it until golden and set.

Once it cooled slightly, I stuffed it with a chopped Caesar salad and folded it up like a wrap. The result is crispy, cheesy, packed with protein, and one of my favorite lunches lately.

1/2 cup @good_culture cottage cheese
1 large egg
1/2 teaspoon Italian seasoning
Pinch garlic powder
Turkey pepperoni
Chopped romaine
Caesar dressing
Fresh Parmesan

Instructions:
Blend the cottage cheese, egg, Italian seasoning, and garlic powder until smooth. Spread onto a parchment-lined baking sheet and top with turkey pepperoni. Bake at 400°F for 18-22 minutes or until set and lightly golden. Let cool for a few minutes. Toss chopped romaine with Caesar dressing and Parmesan. Fill the wrap with the salad, fold, and enjoy. *make sure you spread it evenly to avoid burning patches.
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My boys gobble these up!

Comment TACO and I’ll send you the full recipe 🌮

Save this one for your next taco night and follow @gina_gibson_cooks for more easy family dinners.
The first recipe in my Summer Side Dish Series is The first recipe in my Summer Side Dish Series is this creamy herby potato salad, and it’s going to be on repeat all season long.

It’s everything I want in a potato salad—tender potatoes, crispy bacon, fresh herbs, a creamy Greek yogurt dressing, and just enough mayo to keep it tasting like the classic version we all grew up with.

2 pounds baby Yukon gold potatoes, halved if large
1 tablespoon pickle brine or white wine vinegar
1 tablespoon Dijon mustard
3/4 cup plain Greek yogurt
1/4 cup mayonnaise
1 garlic clove, grated
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
4 slices bacon, cooked crispy and crumbled
3 green onions, thinly sliced
1/4 cup chopped fresh chives
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh dill
1 celery rib, finely diced

Place potatoes in a large pot and cover with cold water. Season generously with salt. Bring to a boil and cook until fork tender, about 12-15 minutes.

Drain well and spread onto a baking sheet.

While still warm, toss potatoes with the pickle brine and Dijon mustard. Let cool for about 10 minutes.

In a large bowl whisk together Greek yogurt, mayonnaise, garlic, lemon juice, salt, and pepper.

Add potatoes, bacon, celery, green onions, chives, parsley, and dill. Toss gently until coated.

Refrigerate at least 30 minutes before serving.

Finish with extra herbs and bacon right before serving.

Save this one for your next BBQ, picnic, or weeknight dinner. ☀️🥔
A good way to start the morning. Picked up our ord A good way to start the morning. Picked up our order from @supergoodbagel (order ahead so you can walk in and pickup). Also snagged some darn tasty cookies from @tropbonbakery
Sandwich season, my favorite season. We all need s Sandwich season, my favorite season. We all need some good sandwich combos for the beach days, the pool days, the park days, just the warm summer weather. 

For this combination, here’s what I did:
Butter sourdough then grill on skillet. Add a layer of spread, I used mayo. Top with prosciutto then salami and turkey if you want. Arugula, balsamic glaze, and hot honey. Top with a ball of prosciutto.
If you’re tired of hearing “I’m hungry!” every 15 If you’re tired of hearing “I’m hungry!” every 15 minutes this summer, make a batch of these Healthy Banana Chocolate Chip Mini Muffins.

They’re soft, fluffy, naturally sweetened with ripe bananas and maple syrup, and loaded with mini chocolate chips. I love having these on hand for those endless summer snack requests.

Made with ripe bananas, Greek yogurt, maple syrup, egg, vanilla, oil, flour, cinnamon, baking soda, baking powder, salt, and mini chocolate chips.

Comment BANANA and I’ll send you the recipe!
You’ve seen the viral pizza wrap, but let me show You’ve seen the viral pizza wrap, but let me show you my protein-packed version.

I blended 1/2 cup cottage cheese with 1 egg, a little Italian seasoning and garlic powder, then spread it onto parchment paper. I topped it with turkey pepperoni and baked it until golden and set.

Once it cooled slightly, I stuffed it with a chopped Caesar salad and folded it up like a wrap. The result is crispy, cheesy, packed with protein, and one of my favorite lunches lately.

1/2 cup @good_culture cottage cheese
1 large egg
1/2 teaspoon Italian seasoning
Pinch garlic powder
Turkey pepperoni
Chopped romaine
Caesar dressing
Fresh Parmesan

Instructions:
Blend the cottage cheese, egg, Italian seasoning, and garlic powder until smooth. Spread onto a parchment-lined baking sheet and top with turkey pepperoni. Bake at 400°F for 18-22 minutes or until set and lightly golden. Let cool for a few minutes. Toss chopped romaine with Caesar dressing and Parmesan. Fill the wrap with the salad, fold, and enjoy. *make sure you spread it evenly to avoid burning patches.
CRISPY POTATO TACOS WITH BEEF 🌮 These might be on CRISPY POTATO TACOS WITH BEEF 🌮

These might be one of my favorite taco recipes I’ve made lately. Tacos de papa filling mixed with taco-seasoned beef, stuffed into soft flour tortillas and air fried until golden and crispy.

My boys gobble these up!

Comment TACO and I’ll send you the full recipe 🌮

Save this one for your next taco night and follow @gina_gibson_cooks for more easy family dinners.
The first recipe in my Summer Side Dish Series is The first recipe in my Summer Side Dish Series is this creamy herby potato salad, and it’s going to be on repeat all season long.

It’s everything I want in a potato salad—tender potatoes, crispy bacon, fresh herbs, a creamy Greek yogurt dressing, and just enough mayo to keep it tasting like the classic version we all grew up with.

2 pounds baby Yukon gold potatoes, halved if large
1 tablespoon pickle brine or white wine vinegar
1 tablespoon Dijon mustard
3/4 cup plain Greek yogurt
1/4 cup mayonnaise
1 garlic clove, grated
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
4 slices bacon, cooked crispy and crumbled
3 green onions, thinly sliced
1/4 cup chopped fresh chives
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh dill
1 celery rib, finely diced

Place potatoes in a large pot and cover with cold water. Season generously with salt. Bring to a boil and cook until fork tender, about 12-15 minutes.

Drain well and spread onto a baking sheet.

While still warm, toss potatoes with the pickle brine and Dijon mustard. Let cool for about 10 minutes.

In a large bowl whisk together Greek yogurt, mayonnaise, garlic, lemon juice, salt, and pepper.

Add potatoes, bacon, celery, green onions, chives, parsley, and dill. Toss gently until coated.

Refrigerate at least 30 minutes before serving.

Finish with extra herbs and bacon right before serving.

Save this one for your next BBQ, picnic, or weeknight dinner. ☀️🥔
A good way to start the morning. Picked up our ord A good way to start the morning. Picked up our order from @supergoodbagel (order ahead so you can walk in and pickup). Also snagged some darn tasty cookies from @tropbonbakery
Sandwich season, my favorite season. We all need s Sandwich season, my favorite season. We all need some good sandwich combos for the beach days, the pool days, the park days, just the warm summer weather. 

For this combination, here’s what I did:
Butter sourdough then grill on skillet. Add a layer of spread, I used mayo. Top with prosciutto then salami and turkey if you want. Arugula, balsamic glaze, and hot honey. Top with a ball of prosciutto.
If you’re tired of hearing “I’m hungry!” every 15 If you’re tired of hearing “I’m hungry!” every 15 minutes this summer, make a batch of these Healthy Banana Chocolate Chip Mini Muffins.

They’re soft, fluffy, naturally sweetened with ripe bananas and maple syrup, and loaded with mini chocolate chips. I love having these on hand for those endless summer snack requests.

Made with ripe bananas, Greek yogurt, maple syrup, egg, vanilla, oil, flour, cinnamon, baking soda, baking powder, salt, and mini chocolate chips.

Comment BANANA and I’ll send you the recipe!
You’ve seen the viral pizza wrap, but let me show You’ve seen the viral pizza wrap, but let me show you my protein-packed version.

I blended 1/2 cup cottage cheese with 1 egg, a little Italian seasoning and garlic powder, then spread it onto parchment paper. I topped it with turkey pepperoni and baked it until golden and set.

Once it cooled slightly, I stuffed it with a chopped Caesar salad and folded it up like a wrap. The result is crispy, cheesy, packed with protein, and one of my favorite lunches lately.

1/2 cup @good_culture cottage cheese
1 large egg
1/2 teaspoon Italian seasoning
Pinch garlic powder
Turkey pepperoni
Chopped romaine
Caesar dressing
Fresh Parmesan

Instructions:
Blend the cottage cheese, egg, Italian seasoning, and garlic powder until smooth. Spread onto a parchment-lined baking sheet and top with turkey pepperoni. Bake at 400°F for 18-22 minutes or until set and lightly golden. Let cool for a few minutes. Toss chopped romaine with Caesar dressing and Parmesan. Fill the wrap with the salad, fold, and enjoy. *make sure you spread it evenly to avoid burning patches.
CRISPY POTATO TACOS WITH BEEF 🌮 These might be on CRISPY POTATO TACOS WITH BEEF 🌮

These might be one of my favorite taco recipes I’ve made lately. Tacos de papa filling mixed with taco-seasoned beef, stuffed into soft flour tortillas and air fried until golden and crispy.

My boys gobble these up!

Comment TACO and I’ll send you the full recipe 🌮

Save this one for your next taco night and follow @gina_gibson_cooks for more easy family dinners.

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