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Beef Taco Skillet

March 31, 2023 by Gina +

No Cleanup, No Mess: One pan to create the easiest Mexican Taco Skillet Ever!

Ready for a deliciously easy way to spice up your next meal? Look no further than this Mexican beef taco skillet! Loaded with ground beef, beans, salsa, and all the Mexican flavors you could ever want, this skillet is sure to be a crowd-pleaser. Whether youโ€™re short on time or just looking for an exciting new meal to make, this recipe will help you to bring a delicious to your dinner table in no time. The best part? This meal requires only one pan, so thereโ€™s minimal cleanup afterward. What are you waiting for? Letโ€™s get cooking!

Jump to Recipe
A cast iron skillet with feef taco filling and melted cheese on top.  It's served with guacamole and sour cream on top.  There are limes and chips off to the side for serving too.  A linen napkin is placed to the other side with more guacamole

This Mexican beef skillet not only tastes great but it’s also packed with nutrients. The lean ground beef provides plenty of protein and iron, while the beans offer up a healthy dose of fiber. The salsa and spices add vibrant color, flavor, and nutrients to the mix while also keeping the dish low in fat and calories. And, you can easily substitute ingredients so that the dish fits your desired dietary needs. For instance, I use cauliflower rice but you could just as easily use cooked white rice. Whether youโ€™re looking for an easy weeknight meal or an impressive dish to serve to guests, this Mexican beef skillet is sure to hit the spot.

A cast iron skillet with feef taco filling and melted cheese on top.  It's served with guacamole and sour cream on top.  There are limes and chips off to the side for serving too.  A linen napkin is placed to the other side with more guacamole
A cast iron skillet with feef taco filling and melted cheese on top.  It's served with guacamole and sour cream on top.  There are limes and chips off to the side for serving too.  A linen napkin is placed to the other side with more guacamole

This beef taco skillet is also ready in no time, making it the perfect meal for busy days. It can be on the table in just 30 minutes, giving you plenty of time to get other things done. Plus, the leftovers make great lunches and snacks throughout the week. So you can go from zero to meal in no time, without sacrificing health or taste. With a few simple ingredients and minimal prep time, you can whip up a healthy and delicious dish to satisfy everyoneโ€™s cravings.

A close up of a cast iron skillet with feef taco filling and melted cheese on top.  It's served with guacamole and sour cream on top.  There are also chips placed on top for scooping.

INGREDIENTS FOR THE BEEF TACO SKILLET


  • Ground beef – I like to go for a nice grass-fed good quality beef since this is the main ingredient, but whatever you choose is good.
  • Cauliflower rice – You can just as easily use cooked white rice, equally substituting
  • Onion – 1 small yellow or white
  • Bell pepper
  • Taco seasoning – This one is my favorite
  • 1 jar of salsa – Use a runny salsa, not chunky or pico de gallo. Something like this is good
  • Shredded cheese – I like using cheddar, Monterey jack, or a Mexican cheese mix

HOW TO MAKE GROUND BEEF TACO SKILLET


  • Start by browning the meat and cook for about 10 minutes. Remove, don’t worry about cleaning out the pan.
  • Next cook the cauliflower rice, onion, and bell pepper. Cook for about 10 minutes until everything is cooked, then add seasoning and salsa. Stir until just combined.
  • Add in the meat, stir, and top with cheese, then either cover or pop in the oven to melt the cheese.
  • Serve with your favorite taco toppings, like guacamole, sour cream, shredded lettuce, and chips for dipping.

TIPS AND COMMON QUESTIONS FOR THE BEEF TACO SKILLET


  • Do I have to use cauliflower rice? Absolutely not, white rice or brown rice would work just fine. Sometimes I even do a combo of white rice and cauliflower rice. It does need to be cooked ahead of time though.
  • How is this best served? This skillet is a great base to be served with tortilla chips for scooping or just enjoyed on its own. I also like to put it over shredded lettuce for more of a salad. Even in a tortilla for a burrito or taco is good.
  • Is there anything else you can add to this skillet to make it even more healthy? If I have other veggies, like zucchini or baby spinach, I like to chop that and add it in. There is so much flavor in this that more veggies just make it more delicious.
A cast iron skillet with feef taco filling and melted cheese on top.  It's served with guacamole and sour cream on top.  There are limes and chips off to the side for serving too.  A linen napkin is placed to the other side with more guacamole
A close up of a cast iron skillet with feef taco filling and melted cheese on top.  It's served with guacamole and sour cream on top.

MORE RECIPES LIKE THIS


  • Mexican Beef and Rice Skillet
  • Shrimp Tacos
  • Lasagna Skillet
A close up of a cast iron skillet with feef taco filling and melted cheese on top.  It's served with guacamole and sour cream on top.  There's a hand in the foreground with a chip and filling scooped on it.

Beef Taco Skillet

A taco skillet filled with ground beef, veggies, and topped with lots of melted cheese
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Servings: 4 servings
Course: Main Course
Cuisine: American, Mexican
Ingredients Method

Ingredients
  

  • 1 bag frozen cauliflower rice
  • 1 16oz ground beef
  • 1 onion, yellow or white, diced
  • 1 bell pepper, diced
  • 2 tbsp taco seasoning
  • 1 16oz jar salsa, runny not pico de gallo
  • 1 cup shredded cheese More or less depending on preference

Method
 

  1. Start by browning the meat and cook for about 10 minutes. Remove, don't worry about cleaning out the pan.
  2. Next cook the cauliflower rice, onion, and bell pepper. Cook for about 10 minutes until everything is softer and cooked.
  3. Add the taco seasoning, a little salt and pepper, and the jar of salsa. Stir until just combined. Add in the meat, stir, and top with cheese, then either cover or pop in the oven at 350 to melt the cheeseg.
  4. Serve with your favorite taco toppings, like guacamole, sour cream, shredded lettuce, and chips for dipping.
Tried this recipe?Let us know how it was!
A cast iron skillet with feef taco filling and melted cheese on top.  It's served with guacamole and sour cream on top.  There are limes and chips off to the side for serving too.  A linen napkin is placed to the other side with more guacamole.  There are also chips on top for scooping.

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Filed Under: Dinners, Recipes

Comments

  1. JesseLandy says

    May 24, 2023 at 11:06 pm

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Trackbacks

  1. Taco Bowls - High Protein, Low Carb - Gina Gibson says:
    August 30, 2023 at 3:10 pm

    […] Beef Taco Skillet […]

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Warm peaches, brown sugar cookie topping, and one pan. 
I serve it straight from the skillet, with a scoop of vanilla.

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1 tsp vanilla
1 tsp cinnamon
1 tsp lemon juice
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ยผ cup brown sugar (or coconut sugar)
2 tbsp cane sugar or monk fruit
ยฝ tsp cinnamon
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2 tbsp Greek yogurt
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Stir in vanilla, cinnamon, lemon juice, and sweetener.
Top with crumb mixture.
Bake 350 for 25-30 minutes. Top with vanilla ice cream.
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Wrap them up, throw them in the cooler, and lunch is done. 

Theyโ€™re easy and they travel well, perfect after a morning at the beach.
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Had to share again because a few of you had been r Had to share again because a few of you had been raving about it. 

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Comment โ€œPECANโ€ and Iโ€™ll send you the recipe! ๐Ÿ
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The simple WARM/LOW/HIGH settings make it easy to set it and forget it, and the PFOA-free ceramic pot is removable, so you can bring it right to the table when itโ€™s time to serve.
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#AUTUCU #autucukitchen #slowcooker
I figured it was probably time to properly introdu I figured it was probably time to properly introduce myself. โค๏ธ

Iโ€™m Ginaโ€”a recipe developer, food lover, wife, mom of two, and someone who believes good food doesnโ€™t have to be complicated

Whether youโ€™re here for easy dinners, healthier comfort food, desserts, or just because you love scrolling food videos (who doesnโ€™t)โ€ฆ thank you for being here.

And shoutout to my gorgeous photographer cousin @oakandpoppyphotography who got my introverted, shy self to finally take some branding photos
This peach cobbler bakes under cookie dough and me This peach cobbler bakes under cookie dough and melts under ice cream.

Warm peaches, brown sugar cookie topping, and one pan. 
I serve it straight from the skillet, with a scoop of vanilla.

6 fresh peaches, sliced (skin on or off)
1 tbsp maple syrup or monk fruit
1 tsp vanilla
1 tsp cinnamon
1 tsp lemon juice
1 tsp butter or coconut oil
CRUMB TOPPING
ยพ cup all-purpose flour
ยผ cup brown sugar (or coconut sugar)
2 tbsp cane sugar or monk fruit
ยฝ tsp cinnamon
Pinch of salt
ยผ tsp baking soda
3 tbsp melted butter (or coconut oil)
2 tbsp Greek yogurt
ยฝ tsp vanilla extract

Sautรฉ peaches in oven-safe 9โ€ skillet with butter until soft (5โ€“6 min).
Stir in vanilla, cinnamon, lemon juice, and sweetener.
Top with crumb mixture.
Bake 350 for 25-30 minutes. Top with vanilla ice cream.
Mini ciabatta rolls, mayo on one side, pesto on th Mini ciabatta rolls, mayo on one side, pesto on the other, arugula, provolone, salami, turkey, tomato, and a little flaky sea salt.

Wrap them up, throw them in the cooler, and lunch is done. 

Theyโ€™re easy and they travel well, perfect after a morning at the beach.
Summer trip ๐Ÿงก Summer trip ๐Ÿงก
Had to share again because a few of you had been r Had to share again because a few of you had been raving about it. 

This Butter Pecan Coffee Cake Loaf with Brown Butter Maple Glaze is everything I love about fall baking. Trying to stay with summer but canโ€™t help but to dream๐ŸคŽ Soft, buttery, packed with toasted pecans, and finished with the most incredible brown butter maple glaze.

Comment โ€œPECANโ€ and Iโ€™ll send you the recipe! ๐Ÿ
Summer gatherings call for dinners that basically Summer gatherings call for dinners that basically make themselves. 
These Sweet & Savory Korean BBQ Pulled Chicken Sandwiches are made right in my 10-quart Autuku slow cooker, which means plenty of room to feed a crowd without spending all day in the kitchen.
The simple WARM/LOW/HIGH settings make it easy to set it and forget it, and the PFOA-free ceramic pot is removable, so you can bring it right to the table when itโ€™s time to serve.
Pile the saucy pulled chicken onto toasted brioche buns with creamy sesame pickle slaw and extra pickles. Save this one for your next summer gathering!
#AUTUCU #autucukitchen #slowcooker
I figured it was probably time to properly introdu I figured it was probably time to properly introduce myself. โค๏ธ

Iโ€™m Ginaโ€”a recipe developer, food lover, wife, mom of two, and someone who believes good food doesnโ€™t have to be complicated

Whether youโ€™re here for easy dinners, healthier comfort food, desserts, or just because you love scrolling food videos (who doesnโ€™t)โ€ฆ thank you for being here.

And shoutout to my gorgeous photographer cousin @oakandpoppyphotography who got my introverted, shy self to finally take some branding photos
This peach cobbler bakes under cookie dough and me This peach cobbler bakes under cookie dough and melts under ice cream.

Warm peaches, brown sugar cookie topping, and one pan. 
I serve it straight from the skillet, with a scoop of vanilla.

6 fresh peaches, sliced (skin on or off)
1 tbsp maple syrup or monk fruit
1 tsp vanilla
1 tsp cinnamon
1 tsp lemon juice
1 tsp butter or coconut oil
CRUMB TOPPING
ยพ cup all-purpose flour
ยผ cup brown sugar (or coconut sugar)
2 tbsp cane sugar or monk fruit
ยฝ tsp cinnamon
Pinch of salt
ยผ tsp baking soda
3 tbsp melted butter (or coconut oil)
2 tbsp Greek yogurt
ยฝ tsp vanilla extract

Sautรฉ peaches in oven-safe 9โ€ skillet with butter until soft (5โ€“6 min).
Stir in vanilla, cinnamon, lemon juice, and sweetener.
Top with crumb mixture.
Bake 350 for 25-30 minutes. Top with vanilla ice cream.
Mini ciabatta rolls, mayo on one side, pesto on th Mini ciabatta rolls, mayo on one side, pesto on the other, arugula, provolone, salami, turkey, tomato, and a little flaky sea salt.

Wrap them up, throw them in the cooler, and lunch is done. 

Theyโ€™re easy and they travel well, perfect after a morning at the beach.
Summer trip ๐Ÿงก Summer trip ๐Ÿงก
Had to share again because a few of you had been r Had to share again because a few of you had been raving about it. 

This Butter Pecan Coffee Cake Loaf with Brown Butter Maple Glaze is everything I love about fall baking. Trying to stay with summer but canโ€™t help but to dream๐ŸคŽ Soft, buttery, packed with toasted pecans, and finished with the most incredible brown butter maple glaze.

Comment โ€œPECANโ€ and Iโ€™ll send you the recipe! ๐Ÿ
Summer gatherings call for dinners that basically Summer gatherings call for dinners that basically make themselves. 
These Sweet & Savory Korean BBQ Pulled Chicken Sandwiches are made right in my 10-quart Autuku slow cooker, which means plenty of room to feed a crowd without spending all day in the kitchen.
The simple WARM/LOW/HIGH settings make it easy to set it and forget it, and the PFOA-free ceramic pot is removable, so you can bring it right to the table when itโ€™s time to serve.
Pile the saucy pulled chicken onto toasted brioche buns with creamy sesame pickle slaw and extra pickles. Save this one for your next summer gathering!
#AUTUCU #autucukitchen #slowcooker
I figured it was probably time to properly introdu I figured it was probably time to properly introduce myself. โค๏ธ

Iโ€™m Ginaโ€”a recipe developer, food lover, wife, mom of two, and someone who believes good food doesnโ€™t have to be complicated

Whether youโ€™re here for easy dinners, healthier comfort food, desserts, or just because you love scrolling food videos (who doesnโ€™t)โ€ฆ thank you for being here.

And shoutout to my gorgeous photographer cousin @oakandpoppyphotography who got my introverted, shy self to finally take some branding photos

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