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Salsa Verde Jackfruit Enchiladas

June 10, 2021 by Gina +

Salsa verde jackfruit enchiladas.  I have no idea why I did not make this sooner. I love enchiladas and the fact that these only require four ingredients makes these a total easy meal win. And if I had to pick a favorite salsa, it would be salsa verde, which actually makes for a delicious sauce. For me, jackfruit is either a hit or miss. I prefer to buy plain jackfruit and add whatever

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Filed Under: Dinners, Recipes Tagged With: enchiladas, jackfruit, plant based, salsa verde, vegetarian

Crockpot Lasagna

May 19, 2021 by Gina +

Do you want to make a delicious lasagna for your family without having to spend hours over a hot stove? Look no further because here is the perfect recipe for you. Crockpot lasagna, layer everything in the pot, set it and forget it. This delicious crockpot lasagna will not only save you time and effort, but your family will love the results! This is an easy-to-follow recipe with just a few

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Filed Under: Dinners, Recipes Tagged With: crockpot, ground beef, lasagna, meat

Vegan Mac & Cheese – Nut & Dairy Free

May 4, 2021 by Gina +

Who doesn't love a big bowl of cheese pasta? Mac & cheese is a comfort food staple. To me it's one of the best basic foods there is. Cheese and pasta, can't go wrong. I love cheese, it's a definite downfall for me. I would choose a cheese board any day over sweets. It's not always the best on my stomach, but I can't turn it down. A price I'm willing to pay. But having a dairy

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Filed Under: Dinners, Recipes Tagged With: dairy free, mac & cheese, nut free, nutritional yeast, vegan

Healthier Carrot Cake

April 28, 2021 by Gina +

Do You Want an Easy & Delicious Gluten-Free Carrot Cake that doesn't sacrifice any flavor or sweetness? A cake no one will know is actually healthier than a standard recipe? Then this cake is for you! Who doesn't love carrot cake? The sweet, creamy, and moistness of a classic carrot cake can't be beaten. But if you're looking for a delicious gluten-free version, it can feel like a

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Filed Under: Desserts, Recipes Tagged With: carrot cake, cream cheese frosting, gluten free, healthy, refined sugar free

Black Bean and Veggie Quesadilla with Vegan Queso

April 21, 2021 by Gina +

Veggie and black bean quesadillas with vegan queso. Layers of flavor and texture combined in a warm tortilla that is absolutely delicious and so surprisingly easy to make. Chock-full of veggies and protein always saying plant-based and vegan. Mexican food is hands down my absolute favorite kind of food. I especially love tacos and quesdillas, or just a good taco salad. It's all good to me.

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Filed Under: Appetizers, Dinners, Recipes Tagged With: black beans, quesadilla, vegan queso

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If you’re looking for a quick chicken dinner thats If you’re looking for a quick chicken dinner thats delicious and satisfying, this one is so good. Crispy air fryer chicken cutlets served with Caesar salad for an easy high-protein meal.

Simple ingredients, fast to make, and perfect for busy nights.

Ingredients:
2 boneless skinless chicken breasts
Salt
Pepper
Garlic powder
1/4 cup flour
1 egg, beaten
1/2 to 3/4 cup panko breadcrumbs
2 tbsp grated Parmesan
Pre-chopped Caesar salad mix

Slice chicken breasts in half horizontally and pound thin.
Season both sides with salt, pepper, and garlic powder.
Dredge in flour, dip in egg, then coat in panko breadcrumbs.
Air fry at 400°F for 8 minutes, flipping halfway if needed.
Sprinkle Parmesan on top while hot.
Serve over Caesar salad and toss together.

Save this easy chicken dinner and follow for more quick meal ideas.
High Protein Jalapeño Cheddar Bagels If you’ve be High Protein Jalapeño Cheddar Bagels

If you’ve been looking for an easy homemade bagel recipe, these baked jalapeño cheddar bagels are so good. They have a slightly crisp outside, soft inside, lots of cheesy flavor, and around 14g protein each.

Made with Greek yogurt, flour, cheddar cheese, and jalapeños, this is a simple high protein breakfast, meal prep idea, or snack recipe.

125g all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
180g plain Greek yogurt
1/2 cup shredded cheddar cheese
1 jalapeños, finely diced and seeds removed
1 egg for egg wash
Extra cheddar + jalapeños for topping

How to:
Mix flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. Fold in cheddar and jalapeños. Knead lightly on a lightly floured surface until smooth. Add more flour slowly if the dough is too sticky. Careful not to add too much. Divide into 4 pieces and shape into bagels. Brush with egg wash and top with extra cheese and jalapeños. Bake at 400°F for 20–25 minutes until golden.

Save this easy bagel recipe for later
If you’re looking for an easy breakfast with eggs, If you’re looking for an easy breakfast with eggs, this crispy feta fried egg recipe is so good.

I sprinkle feta cheese directly into a hot pan, add a little chili crisp, crack two eggs in the center, then cover until cooked. The feta gets golden and crispy around the edges and the eggs stay soft in the middle.

Simple, flavorful, high in protein, and ready in minutes.

2 ish tbsp feta cheese
2 eggs
Chili crisp
Salt

Heat a nonstick pan over medium heat. I add a little butter. Then sprinkle feta into the pan in a circle.
Drizzle with a little chili crisp
Crack two eggs into the center.
Cover and cook until eggs are done to your liking.

Perfect with toast,  tortilla or on its own.

Save this easy breakfast recipe and follow for more simple meals.
If you’ve got 3 ripe bananas, skip the banana brea If you’ve got 3 ripe bananas, skip the banana bread and make this instead 🍌

This Banana Snack Cake is soft, moist, loaded with banana flavor, filled with mini chocolate chips, and topped with the most delicious buttery crumble.

Perfect for after-school snacks, coffee, or dessert. 

Save this one for the next time your bananas get too ripe.

Recipe is linked in my profile or comment BANANA and I’ll send you the recipe.
Follow along for easy, high-protein meals 🤍 Recipe Follow along for easy, high-protein meals 🤍
Recipe is below 

This is my current high-protein obsession.

It’s my healthier take on egg salad and I might like it even more than the classic version.

Creamy yolks mashed with cottage cheese, chopped egg whites, lots of salt and pepper, then piled onto toasted sourdough with green onion and dill.

2 hard boiled eggs
4 tbsp cottage cheese, divided
Salt + pepper
Toasted sourdough
Green onion
Fresh dill

Optional 
Pickled jalapeños
Sriracha 
Extra herbs
Everything seasoning

Separate yolks from whites
Mash yolks with 2 tbsp cottage cheese
Chop whites and mix with remaining 2 tbsp cottage cheese
Combine everything and season well
Add to toasted sourdough
Top with green onion, dill, and anything extra you love

And don’t forget to follow for more easy recipes
An easy pasta dinner in under 30 minutes. I’m br An easy pasta dinner in under 30 minutes. 

I’m bringing this one back because it deserves another moment.
This is seriously one of the best pastas I’ve made lately.

The sauce is creamy, garlicky, and is so easy to make at home.

If you’re stuck making the same meals on repeat, make this your next pasta night.

RECIPE is linked in my bio (if you don’t want to comment 🙃) or comment PASTA and I’ll send it to you.
If you’re looking for a quick chicken dinner thats If you’re looking for a quick chicken dinner thats delicious and satisfying, this one is so good. Crispy air fryer chicken cutlets served with Caesar salad for an easy high-protein meal.

Simple ingredients, fast to make, and perfect for busy nights.

Ingredients:
2 boneless skinless chicken breasts
Salt
Pepper
Garlic powder
1/4 cup flour
1 egg, beaten
1/2 to 3/4 cup panko breadcrumbs
2 tbsp grated Parmesan
Pre-chopped Caesar salad mix

Slice chicken breasts in half horizontally and pound thin.
Season both sides with salt, pepper, and garlic powder.
Dredge in flour, dip in egg, then coat in panko breadcrumbs.
Air fry at 400°F for 8 minutes, flipping halfway if needed.
Sprinkle Parmesan on top while hot.
Serve over Caesar salad and toss together.

Save this easy chicken dinner and follow for more quick meal ideas.
High Protein Jalapeño Cheddar Bagels If you’ve be High Protein Jalapeño Cheddar Bagels

If you’ve been looking for an easy homemade bagel recipe, these baked jalapeño cheddar bagels are so good. They have a slightly crisp outside, soft inside, lots of cheesy flavor, and around 14g protein each.

Made with Greek yogurt, flour, cheddar cheese, and jalapeños, this is a simple high protein breakfast, meal prep idea, or snack recipe.

125g all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
180g plain Greek yogurt
1/2 cup shredded cheddar cheese
1 jalapeños, finely diced and seeds removed
1 egg for egg wash
Extra cheddar + jalapeños for topping

How to:
Mix flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. Fold in cheddar and jalapeños. Knead lightly on a lightly floured surface until smooth. Add more flour slowly if the dough is too sticky. Careful not to add too much. Divide into 4 pieces and shape into bagels. Brush with egg wash and top with extra cheese and jalapeños. Bake at 400°F for 20–25 minutes until golden.

Save this easy bagel recipe for later
If you’re looking for an easy breakfast with eggs, If you’re looking for an easy breakfast with eggs, this crispy feta fried egg recipe is so good.

I sprinkle feta cheese directly into a hot pan, add a little chili crisp, crack two eggs in the center, then cover until cooked. The feta gets golden and crispy around the edges and the eggs stay soft in the middle.

Simple, flavorful, high in protein, and ready in minutes.

2 ish tbsp feta cheese
2 eggs
Chili crisp
Salt

Heat a nonstick pan over medium heat. I add a little butter. Then sprinkle feta into the pan in a circle.
Drizzle with a little chili crisp
Crack two eggs into the center.
Cover and cook until eggs are done to your liking.

Perfect with toast,  tortilla or on its own.

Save this easy breakfast recipe and follow for more simple meals.
If you’ve got 3 ripe bananas, skip the banana brea If you’ve got 3 ripe bananas, skip the banana bread and make this instead 🍌

This Banana Snack Cake is soft, moist, loaded with banana flavor, filled with mini chocolate chips, and topped with the most delicious buttery crumble.

Perfect for after-school snacks, coffee, or dessert. 

Save this one for the next time your bananas get too ripe.

Recipe is linked in my profile or comment BANANA and I’ll send you the recipe.
Follow along for easy, high-protein meals 🤍 Recipe Follow along for easy, high-protein meals 🤍
Recipe is below 

This is my current high-protein obsession.

It’s my healthier take on egg salad and I might like it even more than the classic version.

Creamy yolks mashed with cottage cheese, chopped egg whites, lots of salt and pepper, then piled onto toasted sourdough with green onion and dill.

2 hard boiled eggs
4 tbsp cottage cheese, divided
Salt + pepper
Toasted sourdough
Green onion
Fresh dill

Optional 
Pickled jalapeños
Sriracha 
Extra herbs
Everything seasoning

Separate yolks from whites
Mash yolks with 2 tbsp cottage cheese
Chop whites and mix with remaining 2 tbsp cottage cheese
Combine everything and season well
Add to toasted sourdough
Top with green onion, dill, and anything extra you love

And don’t forget to follow for more easy recipes
An easy pasta dinner in under 30 minutes. I’m br An easy pasta dinner in under 30 minutes. 

I’m bringing this one back because it deserves another moment.
This is seriously one of the best pastas I’ve made lately.

The sauce is creamy, garlicky, and is so easy to make at home.

If you’re stuck making the same meals on repeat, make this your next pasta night.

RECIPE is linked in my bio (if you don’t want to comment 🙃) or comment PASTA and I’ll send it to you.
If you’re looking for a quick chicken dinner thats If you’re looking for a quick chicken dinner thats delicious and satisfying, this one is so good. Crispy air fryer chicken cutlets served with Caesar salad for an easy high-protein meal.

Simple ingredients, fast to make, and perfect for busy nights.

Ingredients:
2 boneless skinless chicken breasts
Salt
Pepper
Garlic powder
1/4 cup flour
1 egg, beaten
1/2 to 3/4 cup panko breadcrumbs
2 tbsp grated Parmesan
Pre-chopped Caesar salad mix

Slice chicken breasts in half horizontally and pound thin.
Season both sides with salt, pepper, and garlic powder.
Dredge in flour, dip in egg, then coat in panko breadcrumbs.
Air fry at 400°F for 8 minutes, flipping halfway if needed.
Sprinkle Parmesan on top while hot.
Serve over Caesar salad and toss together.

Save this easy chicken dinner and follow for more quick meal ideas.
High Protein Jalapeño Cheddar Bagels If you’ve be High Protein Jalapeño Cheddar Bagels

If you’ve been looking for an easy homemade bagel recipe, these baked jalapeño cheddar bagels are so good. They have a slightly crisp outside, soft inside, lots of cheesy flavor, and around 14g protein each.

Made with Greek yogurt, flour, cheddar cheese, and jalapeños, this is a simple high protein breakfast, meal prep idea, or snack recipe.

125g all-purpose flour
1 1/2 tsp baking powder
1/2 tsp salt
180g plain Greek yogurt
1/2 cup shredded cheddar cheese
1 jalapeños, finely diced and seeds removed
1 egg for egg wash
Extra cheddar + jalapeños for topping

How to:
Mix flour, baking powder, and salt. Stir in Greek yogurt until a dough forms. Fold in cheddar and jalapeños. Knead lightly on a lightly floured surface until smooth. Add more flour slowly if the dough is too sticky. Careful not to add too much. Divide into 4 pieces and shape into bagels. Brush with egg wash and top with extra cheese and jalapeños. Bake at 400°F for 20–25 minutes until golden.

Save this easy bagel recipe for later
If you’re looking for an easy breakfast with eggs, If you’re looking for an easy breakfast with eggs, this crispy feta fried egg recipe is so good.

I sprinkle feta cheese directly into a hot pan, add a little chili crisp, crack two eggs in the center, then cover until cooked. The feta gets golden and crispy around the edges and the eggs stay soft in the middle.

Simple, flavorful, high in protein, and ready in minutes.

2 ish tbsp feta cheese
2 eggs
Chili crisp
Salt

Heat a nonstick pan over medium heat. I add a little butter. Then sprinkle feta into the pan in a circle.
Drizzle with a little chili crisp
Crack two eggs into the center.
Cover and cook until eggs are done to your liking.

Perfect with toast,  tortilla or on its own.

Save this easy breakfast recipe and follow for more simple meals.
If you’ve got 3 ripe bananas, skip the banana brea If you’ve got 3 ripe bananas, skip the banana bread and make this instead 🍌

This Banana Snack Cake is soft, moist, loaded with banana flavor, filled with mini chocolate chips, and topped with the most delicious buttery crumble.

Perfect for after-school snacks, coffee, or dessert. 

Save this one for the next time your bananas get too ripe.

Recipe is linked in my profile or comment BANANA and I’ll send you the recipe.
Follow along for easy, high-protein meals 🤍 Recipe Follow along for easy, high-protein meals 🤍
Recipe is below 

This is my current high-protein obsession.

It’s my healthier take on egg salad and I might like it even more than the classic version.

Creamy yolks mashed with cottage cheese, chopped egg whites, lots of salt and pepper, then piled onto toasted sourdough with green onion and dill.

2 hard boiled eggs
4 tbsp cottage cheese, divided
Salt + pepper
Toasted sourdough
Green onion
Fresh dill

Optional 
Pickled jalapeños
Sriracha 
Extra herbs
Everything seasoning

Separate yolks from whites
Mash yolks with 2 tbsp cottage cheese
Chop whites and mix with remaining 2 tbsp cottage cheese
Combine everything and season well
Add to toasted sourdough
Top with green onion, dill, and anything extra you love

And don’t forget to follow for more easy recipes
An easy pasta dinner in under 30 minutes. I’m br An easy pasta dinner in under 30 minutes. 

I’m bringing this one back because it deserves another moment.
This is seriously one of the best pastas I’ve made lately.

The sauce is creamy, garlicky, and is so easy to make at home.

If you’re stuck making the same meals on repeat, make this your next pasta night.

RECIPE is linked in my bio (if you don’t want to comment 🙃) or comment PASTA and I’ll send it to you.

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