Smoothies are my go-to breakfast, and even though I'm a creature of habit, this keeps me trying out new combinations so I don't get bored. I was pleasantly surprised when I chucked a handful of frozen raspberries into a banana spinach smoothie. The combo is seriously refreshing and nutritious. Topped off with some nut butter and cacao nibs creates a perfectly tasty smoothie bowl. I like to add
All The Greens Smoothie
It's no surprise that I love my smoothies. I often opt for a thick, creamy, berry banana combo, but sometimes crave something more cooling and filled with more greens. Although this smoothie contains a hefty amount of vegetables, the banana and pineapple make it sweet enough so it doesn't taste like a liquid salad. No bueno. And for the herbs, which I know sounds strange, it adds a very
Blueberry Banana Smoothie Bowl
A blueberry banana smoothie. It's one of the most basic, but one of my favorite. It's the perfect vehicle for adding greens and adaptogens. Seems like smoothies are getting crazy complex these days, with all the frozen vegetables and adaptogens one can add, often limiting fruit, but I still like to keep it simple. Bananas are the perfect base to create a creamy, dreamy texture. I like to add
Homemade Nut Butter
I thought I should wait before adding another ridiculously simple recipe to the blog, but I've gotten lots of questions on nut butter so... I love making staples, like this cashew butter, because it's so easy, I am in control of the ingredients, and it often saves money. I've been making a bigger effort to cut back on packaging and food waste lately, so this is also a way to help that
Homemade Cashew Milk
Homemade nut milk is something I make a couple times a week and try to always have on hand. I tend to favor milks that are made by blending whole nuts or seeds so I can skip the soak and strain thing. For this, I prefer hemp seeds, cashews, or a mix of seed and nut. Store bought milk is not only pricey for anything of quality, but usually also contains unwanted ingredients. Homemade only
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