Curry dishes are one of my favorite and most frequently cooked meals. The spices are some of my favorites and the versatility makes the dish so easy for a healthy go-to. I often times throw in hearty vegetables like sweet potato, cauliflower, potato, and beans like chickpea. Now that the weather is warming up I opt for lighter versions with seafood and keep the base more broth like. You can
Homemade Cashew Butter
Homemade nut butter is one of the most basic recipes on the blog. If you're anything like me, sometimes coming across homemade staples is a good reminder to make something myself. I was in the market the other day picking up cashew butter, amongst other things. Standing there, staring at the $14 tag, I said F it and cruised over to the bulk isle to grab a bag of roasted, unsalted cashews. 10
Cinnamon Mango Smoothie
I've been quite obsessed with mango smoothies lately. I've cut banana out (more on that to come), so I been on a mad search for a replacement. When blended, mangoes are creamy, not too sweet, and filling making them a great substitution. They are also filled with B vitamins, carotene (think benefits of carrots), vitamin C, antioxidants (cancer and disease fighter) and lots of fiber to help keep
Mustard Bath Detox
This mustard bath mixture is the perfect addition to a warm bath. Whether you're feeling under the weather or just wanting a little detox, a scoop of this powder mix will surely help you out. I like to add a few drops of essential oil as well and light a delicious candle to create a perfectly relaxing ambiance. Mustard is know to warm the body, helping ease sore muscles, body aches, and open
Cashew Butter Brownies
I've been making these cashew blondies lately when I'm craving something sweet or need to bring a dessert to a gathering. They've been quite popular and the best part is that they are nearly guilt free. They come together in just a few minutes and require minimal ingredients. [amd-zlrecipe-recipe:26] *Benefits of the key ingredients Cashews are fantastic for the heart and can help
