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Healthy Strawberry Muffins

June 1, 2024 by Gina +

Welcome to the recipe for irresistible Strawberry Muffins. With juicy strawberries and wholesome ingredients, these muffins are a delicious way to start your day or enjoy as a satisfying snack. Kid-friendly and family-approved!

Fresh Strawberries:

These vibrant gems are the star of the show, adding sweetness and a burst of flavor to every bite.

Greek Yogurt:

Creamy and packed with protein, Greek yogurt brings moisture and a delightful tanginess to the muffins.

Whole Wheat Flour:

Offering fiber and essential nutrients, whole wheat flour makes these muffins a nutritious choice for you and your family. If you prefer all-purpose though, that works great too!

Something Special About These Muffins:

A Healthier Twist: Unlike traditional muffins loaded with refined sugar and white flour, my Strawberry Muffins are made with wholesome ingredients, making them a treat you can feel good about serving to your loved ones.

Ingredients:

  • 1 ¾ cups whole wheat flour
  • ½ cup rolled oats
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tsp cinnamon
  • ¼ cup coconut oil, melted (or olive oil)
  • ⅓ cup Monkfruit maple syrup (or regular)
  • 2 large eggs
  • 1 cup nonfat Greek yogurt
  • 1 tsp vanilla extract
  • 1 ½ cups fresh strawberries, diced
  • Optional: ¼ cup chopped nuts (e.g., almonds, walnuts) or seeds (e.g., chia seeds)

Instructions:

Preheat the Oven:

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with coconut oil.

Prepare the Dry Ingredients:

In a large mixing bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon. Whisk together to evenly mix.

Mix the Wet Ingredients:

In another bowl, beat together the melted coconut oil, Monkfruit maple syrup, and eggs until well combined. Add the nonfat Greek yogurt and vanilla extract, then mix well.

Combine the Ingredients:

Pour the wet ingredients into the bowl with the dry ingredients. Stir until just combined (avoid overmixing).

Add the Strawberries:

Gently fold in the diced strawberries. If using, fold in the optional chopped nuts or seeds.

Scoop and Bake:

Divide the batter evenly among the 12 muffin cups. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

FAQ:

Q: Can I use frozen strawberries instead of fresh ones? A: Absolutely! Just make sure to thaw and drain the frozen strawberries before adding them to the batter.

Q: Can I substitute the Monkfruit maple syrup with regular maple syrup? A: Yes, you can. Feel free to use your preferred sweetener according to your taste preferences.

Q: How do I store these muffins? A: Store the muffins in an airtight container at room temperature for up to 3 days or freeze them for up to 3 months for longer storage.

These Strawberry Muffins are not only delicious but also a healthier option for you and your family. With their wholesome ingredients and sweet flavor, they’re sure to become a staple in your home. I hope you enjoy baking and sharing these muffins with your loved ones as much as I do. Don’t forget to leave a review and share your creations with us on Instagram! And for more mouthwatering recipes and cooking inspiration, be sure to sign up for my newsletter. Happy baking!

You might also like:

Creamy Cottage Cheese Strawberry Parfait Chocolate Dipped Peanut Butter Banana Bites Chocolate Chip Zucchini Banana Muffins Wholesome Delight: Protein-Packed Golden Milk Pancakes Recipe

Filed Under: Breakfast, Recipes, Snacks Tagged With: muffin, strawberry

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2 cups cooked chicken breast, finely shredded
1/2 cup Greek yogurt
1/4 cup light mayonnaise
1 tablespoon Dijon mustard
1 tablespoon honey
1 teaspoon apple cider vinegar
1 teaspoon lemon juice
1 small apple, finely chopped
1/4 dried cranberry 
2 tablespoons chopped fresh parsley, 
salt and pepper to taste
Optional 1/4 cup chopped walnuts for crunch.

Instructions:
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Want to try it? Comment RECIPE and I’ll send you a link to trial America’s Test Kitchen and get the recipe. You can also find the link in my bio.

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Ingredients:
2 cups cooked chicken breast, finely shredded
1/2 cup Greek yogurt
1/4 cup light mayonnaise
1 tablespoon Dijon mustard
1 tablespoon honey
1 teaspoon apple cider vinegar
1 teaspoon lemon juice
1 small apple, finely chopped
1/4 dried cranberry 
2 tablespoons chopped fresh parsley, 
salt and pepper to taste
Optional 1/4 cup chopped walnuts for crunch.

Instructions:
Finely shred or mash the cooked chicken breast to your preferred texture. In a large bowl, combine the Greek yogurt, light mayonnaise, Dijon mustard, and lemon juice, mixing until smooth. Add the chicken, apple, celery, red onion, and parsley, and stir until everything is evenly coated. Season with salt and pepper, and mix in the walnuts if using. Cover and refrigerate for at least 30 minutes so the flavors meld, then serve chilled on lettuce, in a wrap, or with crackers.
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Comment “MEATBALL” and I’ll send you the full recipe!
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Lightly toast the bagel. Whisk the eggs with a little salt and pour into a nonstick pan, spreading it thin. When the egg is almost cooked through, place the two bagel halves on top, pressing gently — this holds the egg in place and keeps it from sliding out. Flip the pan so the bagel side is down and the egg side is up onto a plate. Add your toppings, fold any extra egg over the top, and close the sandwich.

Use a low carb or regular bagel, both work great. I love bagels from @westernbagel
Save this sandwich — your fall grilled cheese. Bu Save this sandwich — your fall grilled cheese.

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Use sourdough or whatever bread you love, and make extra caramelized onions — you’ll want them again tomorrow.
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Another winner from @TestKitchen, where every recipe is tested to make sure it works at home. And at under 45 minutes, this one is definitely going into my weeknight rotation.
 
Want to try it? Comment RECIPE and I’ll send you a link to trial America’s Test Kitchen and get the recipe. You can also find the link in my bio.

And be sure to give @TestKitchen a follow for more tested, reliable recipes!
This Harvest Chicken Salad is one of my favorite w This Harvest Chicken Salad is one of my favorite ways to switch up lunch this time of year. Sweet apple, crunchy celery, and a lightened-up dressing come together for something that’s fresh, filling, and way better than the usual mayo-heavy version. Serve it on a bed of lettuce, in a wrap, or with crackers. Make sure you’re following @gina_gibson_cooks for more recipes. 

Ingredients:
2 cups cooked chicken breast, finely shredded
1/2 cup Greek yogurt
1/4 cup light mayonnaise
1 tablespoon Dijon mustard
1 tablespoon honey
1 teaspoon apple cider vinegar
1 teaspoon lemon juice
1 small apple, finely chopped
1/4 dried cranberry 
2 tablespoons chopped fresh parsley, 
salt and pepper to taste
Optional 1/4 cup chopped walnuts for crunch.

Instructions:
Finely shred or mash the cooked chicken breast to your preferred texture. In a large bowl, combine the Greek yogurt, light mayonnaise, Dijon mustard, and lemon juice, mixing until smooth. Add the chicken, apple, celery, red onion, and parsley, and stir until everything is evenly coated. Season with salt and pepper, and mix in the walnuts if using. Cover and refrigerate for at least 30 minutes so the flavors meld, then serve chilled on lettuce, in a wrap, or with crackers.

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