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Vegan Chocolate Chip Peanut Butter Banana Bread

February 5, 2019 by Gina +

Because everyone needs a good banana bread in their arsenal of recipes, right? Better yet, lets make it vegan and refined sugar free. And load it up with nut butter and chocolate chips!

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We always have bananas in our house. I just pick up a few every Sunday when I’m at the market. If we don’t eat them straight, they end up in oats, put in the freezer for smoothies, or on toast. But what I really like to happen is for them to ripen up, you know, with all the brown spots, which is when they are perfect for baking. Super soft, super sweet. At this point, you hardly need sugar in a recipe because the banana provides so much sweetness on it’s own.

I’ve been messing around with a vegan banana bread recipe for a while. It took me a few tries to get it right, but I finally did it. I wanted something that wasn’t too (for lack of a better word) moist but not too dry or dense. Something that used the natural sweetness of bananas so I could limit sugar. Also a bread that didn’t use eggs so I could make it vegan. The ground flax and chia seed is a great combo, and the chia provides a nice little crunch. These two are key in binding the bread. My first attempts, I just tossed in the flax and chia without letting it sit in water and gel up. This actually works and if you want to do that you can. But I find it binds even better when you let the chia sit and coagulate.

So what else do we have going on with this bread? We’ve got chocolate chips, not too many, because that’s just how I like it. If you loooove chocolate chips, add more! If you’re like my husband who couldn’t care less about chocolate chips in baked goods (I don’t even know where to start with that one), then you can leave them out. But I would definitely add some nuts in that case. This is a loaded banana bread. You want all the good stuff in there. Heck, toss is a 1/4 cup or half cup of chopped walnuts with the chocolate chips if you want.

Then there’s the peanut butter. I love this addition. It’s swirled in right before you go to bake it. You want to make sure it’s a drippy peanut butter. This will make it a lot easier to spread. If yours isn’t drippy, try thinning it out slightly before you add it. I put a few dollops on the top then really work it with a knife. You want to swirl up and down, round and round. What you don’t want is big globs. Swirl, swirl baby!

Vegan Peanut Butter Swirl Banana Bread

Print Recipe
Prep Time 10 minutes mins
Cook Time 45 minutes mins
Servings: 0
Course: Breakfast, Dessert
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 3 very ripe bananas
  • 1/4 cup maple syrup
  • 1/4 cup melted coconut oil or vegan butter
  • 1 tsp vanilla
  • 1 1/2 cups AP flour or gluten free all purpose flour
  • 1 tbsp ground flax seed
  • 1 tbsp chia seeds
  • 1 tsp baking powder
  • pinch of salt
  • 1/2 cup chocolate chips
  • 1/4 cup peanut butter

Equipment

  • 9x5 bread tin
  • 2 mixing bowls

Method
 

  1. Preheat oven to 350.
  2. Start by mixing the tbsp of ground flax with 3 tbsp warm water. Put aside for 5 minutes.
  3. Mash the bananas in a large bowl. Add the rest of the wet ingredients.
  4. In another bowl, mix the dry ingredients. Stir the flax egg into the wet ingredients. Then stir in the dry ingredients until just combined. Stir through chocolate chips
  5. Then a greased or parchment lined 9x5 bread tin, spread the batter. Take the peanut butter in 4 separate tablespoons and dollop into of the mix. Spread out. Take a knife and swirl throughout the bread, up and down, all around.
  6. Bake for 40-45 minutes, remove, cool for at least 15 minutes in the tin. Remove and enjoy!
Tried this recipe?Let us know how it was!

Ok back to the chia and flax for a minute. Like I mentioned, they are used to bind the bread together. Hopefully you have both on hand. If for whatever reason you don’t, here’s what you can do. Sub just one flax egg for the chia egg in which case still toss in the other tablespoon of ground flax. Now if you don’t have flax, leave it out all together. Do not substitute chia for flax. Just use one chia egg.

Now let’s get to baking huh! Oh, and when you serve this, it’s delicious plain and warmed up. Other ways? A nice spread of more peanut butter, because who doesn’t want more peanut butter. You could also do a little spread of butter or vegan butter. Stored on the counter, in an airtight container for about 4 days.

If you’re looking for more yummy loafs to make, might I suggest

This WALNUT BANANA BREAD. So good, a lot different from this one. More dense and rich. Not vegan but I include vegan substitutions

This DOUBLE CHOCOLATE CHIP VEGAN BANANA BREAD. So much chocolatey goodness. Plus it GF and refined sugar free

This is a treat. CINNAMON ROLL BANANA BREAD. So ooey gooey and yummy

And just for fun, a GINGERBREAD LOAF WITH VEGAN CREAM CHEESE FROSTING. Such a treat

You might also like:

Walnut Banana Bread Default ThumbnailLoaded Banana Bread Default ThumbnailCinnamon Roll Banana Bread Default ThumbnailDouble Chocolate Banana Bread – Vegan, GF, and Refined Sugar Free

Filed Under: Breakfast, Recipes Tagged With: banana bread, breakfast, chia seed, flax, healthy, refined sugar free, snack, vegan

Crispy Chicken Parmesan Pasta with Burrata 🍝 My w Crispy Chicken Parmesan Pasta with Burrata 🍝

My whole family loved this dinner and it will absolutely be on repeat. The combination of crispy chicken, marinara-coated pasta, creamy burrata, basil, and Parmesan is so simple but so good.

Ingredients#
2 large chicken breasts sliced in half horizontally
1/2 cup flour
2 eggs beaten
1 cup panko breadcrumbs
1/4 cup Parmesan
1 teaspoon garlic powder
Salt and pepper
8 ounces pasta
2 cups marinara sauce
1 ball burrata (or 2 if you want)
Fresh basil
Extra Parmesan

Instructions

Cook the pasta. Season the chicken and bread with flour, egg, and panko mixed with Parmesan. Air fry at 400 degrees for 10 to 12 minutes until crispy. (Or bake at 425 for 18 minutes) Warm the marinara and toss with the pasta. Assemble bowls with pasta, sliced chicken, a little more Parmesan, burrata, and basil. 

Save this for your next easy dinner idea.
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
Crispy Chicken Parmesan Pasta with Burrata 🍝 My w Crispy Chicken Parmesan Pasta with Burrata 🍝

My whole family loved this dinner and it will absolutely be on repeat. The combination of crispy chicken, marinara-coated pasta, creamy burrata, basil, and Parmesan is so simple but so good.

Ingredients#
2 large chicken breasts sliced in half horizontally
1/2 cup flour
2 eggs beaten
1 cup panko breadcrumbs
1/4 cup Parmesan
1 teaspoon garlic powder
Salt and pepper
8 ounces pasta
2 cups marinara sauce
1 ball burrata (or 2 if you want)
Fresh basil
Extra Parmesan

Instructions

Cook the pasta. Season the chicken and bread with flour, egg, and panko mixed with Parmesan. Air fry at 400 degrees for 10 to 12 minutes until crispy. (Or bake at 425 for 18 minutes) Warm the marinara and toss with the pasta. Assemble bowls with pasta, sliced chicken, a little more Parmesan, burrata, and basil. 

Save this for your next easy dinner idea.
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
Crispy Chicken Parmesan Pasta with Burrata 🍝 My w Crispy Chicken Parmesan Pasta with Burrata 🍝

My whole family loved this dinner and it will absolutely be on repeat. The combination of crispy chicken, marinara-coated pasta, creamy burrata, basil, and Parmesan is so simple but so good.

Ingredients#
2 large chicken breasts sliced in half horizontally
1/2 cup flour
2 eggs beaten
1 cup panko breadcrumbs
1/4 cup Parmesan
1 teaspoon garlic powder
Salt and pepper
8 ounces pasta
2 cups marinara sauce
1 ball burrata (or 2 if you want)
Fresh basil
Extra Parmesan

Instructions

Cook the pasta. Season the chicken and bread with flour, egg, and panko mixed with Parmesan. Air fry at 400 degrees for 10 to 12 minutes until crispy. (Or bake at 425 for 18 minutes) Warm the marinara and toss with the pasta. Assemble bowls with pasta, sliced chicken, a little more Parmesan, burrata, and basil. 

Save this for your next easy dinner idea.
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️

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