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Gina Gibson

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Pumpkin Spice Muffins

November 5, 2018 by Gina +

These muffins are perfect for fall.  Filled with pumpkin and all the right spices.  They are super fluffy too, just like a bakery muffin.  Though they are best right out of the oven, they heat up nicely and get back their bounce and fluff.  I like them plain but a little drizzle of nut butter takes them to another level.  And trust me on warm, that's how you have to eat them.  You could go cold,

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Filed Under: Breakfast, Desserts, Recipes Tagged With: fall, fluffy, gluten-free, maple syrup, muffin, pumpkin, refined sugar free, spice, vegetarian

Roast Veggie Bowl with Miso Tahini Dressing

October 31, 2018 by Gina +

Fall and the holidays are one of my favorite times of the year . I love everything about about it except that time seems to go by way too fast.  Most likely due to more social obligations and shorter days, but I feel as though I blink, and it's all over.  I found myself short on time for cooking dinner after a busy weekend of going out and entertaining.  Rather than throw in a

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Filed Under: Dinners, Recipes Tagged With: broccoli, dressing, easy meal, healthy dinner, meal plan, roasted vegetables, sweet potato, tahini miso, vegan, vegetarian, veggie bowl

Meal Plan 1 with a Fig, Banana, Cauliflower Smoothie

October 26, 2018 by Gina +

Here's a look at my meal plan for this week.  I find that sitting down on Sunday, looking at my plans for the week (workouts, hangouts, work), helps me make a realistic plan for the week.  Having a plan allows me to purchase just what I'll need  while alleviating the anxiety of what to have for the week.  It's not perfect, and I sometimes have to adjust during the week, but it's the method that

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Filed Under: Breakfast, Lifestyle, Recipes Tagged With: banana, breakfast, cauliflower, fig, healthy, meal plan, meal planning, nut milk, smoothie

Waste Less Food – Plus Cheesy Pasta Recipe

October 24, 2018 by Gina +

Food waste is a huge issue, especially here in the US.  Meal planning is a huge help in our house to prevent wasting food.  We typically have our meals planned and buy only what we need for the week.  When we entertain, I usually pick up more random things, like cheeses, breads, or specialty items.  During the holidays, this seems to happen a lot more.  I've started to realize A) I always overbuy

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Filed Under: Dinners, Lifestyle, Recipes Tagged With: cheese, food waste, meal plan, mushrooms, pasta, real food, spinach, vegetarian

Vegan Cheese Dip

October 17, 2018 by Gina +

Looking for a delicious dip/spread that is not only made with real, good-for-you ingredients but is also tasty?  Often dips and cheeses do add lots of flavor, but lets face it, are usually filled with processed crap.  As a girl who loves herself a good cheese plate, I have to admit, I am trying to have dairy only on rare occasions.  The whole not good for my belly/animal rights/environmental

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Filed Under: Recipes Tagged With: appetizer, cashew, healthy, real food, vegan, vegan cheese dip, vegetarian

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Crispy Chicken Parmesan Pasta with Burrata 🍝 My w Crispy Chicken Parmesan Pasta with Burrata 🍝

My whole family loved this dinner and it will absolutely be on repeat. The combination of crispy chicken, marinara-coated pasta, creamy burrata, basil, and Parmesan is so simple but so good.

Ingredients#
2 large chicken breasts sliced in half horizontally
1/2 cup flour
2 eggs beaten
1 cup panko breadcrumbs
1/4 cup Parmesan
1 teaspoon garlic powder
Salt and pepper
8 ounces pasta
2 cups marinara sauce
1 ball burrata (or 2 if you want)
Fresh basil
Extra Parmesan

Instructions

Cook the pasta. Season the chicken and bread with flour, egg, and panko mixed with Parmesan. Air fry at 400 degrees for 10 to 12 minutes until crispy. (Or bake at 425 for 18 minutes) Warm the marinara and toss with the pasta. Assemble bowls with pasta, sliced chicken, a little more Parmesan, burrata, and basil. 

Save this for your next easy dinner idea.
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
Crispy Chicken Parmesan Pasta with Burrata 🍝 My w Crispy Chicken Parmesan Pasta with Burrata 🍝

My whole family loved this dinner and it will absolutely be on repeat. The combination of crispy chicken, marinara-coated pasta, creamy burrata, basil, and Parmesan is so simple but so good.

Ingredients#
2 large chicken breasts sliced in half horizontally
1/2 cup flour
2 eggs beaten
1 cup panko breadcrumbs
1/4 cup Parmesan
1 teaspoon garlic powder
Salt and pepper
8 ounces pasta
2 cups marinara sauce
1 ball burrata (or 2 if you want)
Fresh basil
Extra Parmesan

Instructions

Cook the pasta. Season the chicken and bread with flour, egg, and panko mixed with Parmesan. Air fry at 400 degrees for 10 to 12 minutes until crispy. (Or bake at 425 for 18 minutes) Warm the marinara and toss with the pasta. Assemble bowls with pasta, sliced chicken, a little more Parmesan, burrata, and basil. 

Save this for your next easy dinner idea.
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️
Crispy Chicken Parmesan Pasta with Burrata 🍝 My w Crispy Chicken Parmesan Pasta with Burrata 🍝

My whole family loved this dinner and it will absolutely be on repeat. The combination of crispy chicken, marinara-coated pasta, creamy burrata, basil, and Parmesan is so simple but so good.

Ingredients#
2 large chicken breasts sliced in half horizontally
1/2 cup flour
2 eggs beaten
1 cup panko breadcrumbs
1/4 cup Parmesan
1 teaspoon garlic powder
Salt and pepper
8 ounces pasta
2 cups marinara sauce
1 ball burrata (or 2 if you want)
Fresh basil
Extra Parmesan

Instructions

Cook the pasta. Season the chicken and bread with flour, egg, and panko mixed with Parmesan. Air fry at 400 degrees for 10 to 12 minutes until crispy. (Or bake at 425 for 18 minutes) Warm the marinara and toss with the pasta. Assemble bowls with pasta, sliced chicken, a little more Parmesan, burrata, and basil. 

Save this for your next easy dinner idea.
The higher protein breakfast everyone in my house The higher protein breakfast everyone in my house loves

Make sure you’re following @gina_gibson_cooks for easy healthier recipes and save this one. I promise you’ll love it. 

They’re packed with protein from eggs, sausage, cottage cheese, and cheese.

Ingredients:
1 lb breakfast sausage
4 eggs (scrambled)
1 egg (mixed in)
1/2 cup cottage cheese
1/2 cup low-fat shredded cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp garlic powder
Salt + pepper

Cook the breakfast sausage in a skillet until browned. Push to one side and scramble 4 eggs.

Add sausage + eggs to a bowl with 1 more egg, cottage cheese, shredded cheese, flour, baking powder, garlic powder, salt, and pepper. Mix until combined.

Scoop with a 2 tbsp scoop onto a parchment-lined baking sheet.

Bake at 375°F for about 18 minutes, or until golden. Makes about 15 biscuits.
A cheesy, hearty, high protein taco skillet taco s A cheesy, hearty, high protein taco skillet taco skillet. Made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes.

1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375°F. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping

Save this for your next quick dinner night.
2 lb chuck roast, multiple dinners — mashed potato 2 lb chuck roast, multiple dinners — mashed potatoes the first night sandwiches after that

The sauce is the real star here. Savory, rich, and packed with flavor from the miso, garlic, soy sauce, and ginger.

2 lb chuck roast
Salt + pepper
1 tbsp olive oil
2 tbsp white miso paste
2 tbsp soy sauce
1 tbsp rice vinegar (or apple cider vinegar)
1 tbsp brown sugar or honey
1 tbsp fresh ginger, grated
3 cloves garlic, minced
1½ cups beef broth
1 tsp sesame 

Mashed potatoes, for serving

Season the chuck roast well with salt and pepper. Heat olive oil in a Dutch oven or heavy pan and sear the roast on all sides until deeply browned.

In a bowl, whisk together the miso paste, soy sauce, vinegar, brown sugar, ginger, garlic, beef broth, and sesame.

Pour the sauce over the roast, cover, and braise at 300°F for about 3 to 3½ hours until the beef is fall apart tender.

Remove the meat and shred or slice it. Simmer the sauce on the stovetop for 5–10 minutes until thickened and glossy.

Serve over mashed potatoes and spoon all that sauce right on top.
Unlocking summer. I’m so ready and these @bloomsup Unlocking summer. I’m so ready and these @bloomsupps Ricket blasts are getting us there. Limited time. What’s your fave poolside or beach bev?!

#giftedbyoom
#bloompop
Lemon Butter Shrimp Bowls with Cilantro Lime Rice Lemon Butter Shrimp Bowls with Cilantro Lime Rice 🍤

This might be one of my favorite easy dinners lately. The buttery garlic shrimp, blistered tomatoes, cilantro lime rice, and salty feta all work so well together

You’ll need 
1 pound shrimp
1 pint cherry tomatoes
2 tablespoons olive oil
3 tablespoons butter
3 cloves garlic minced
juice of 1 lemon
2 cups cooked rice
1/4 cup chopped cilantro
juice of 1 lime
crumbled feta for topping 
salt, and pepper.

Cook the rice and mix with chopped cilantro, lime juice, and a little salt. Add olive oil to a hot skillet and cook the cherry tomatoes until blistered and softened. Push the tomatoes to the side of the skillet, then add butter, garlic, and shrimp. Season with salt and pepper and cook until the shrimp are pink and lightly golden. Squeeze in the lemon juice and mix everything together with the tomatoes. Spoon over the cilantro lime rice and top with feta.

Save this for an easy weeknight dinner and follow @gina_gibson_cooks for more easy family meals and Dinner Diaries 🍽️

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