Fall flew by but that doesn't mean we have to say farewell to one of the best parts of it, pumpkin! Aside from how delicious most pumpkin spiced things are, it's hugely beneficial for our bodies. Its loaded with fiber and betacarotene. Pumpkin is also great for the immune system, which is perfect for this time of the year. [amd-zlrecipe-recipe:53]
Buffalo Cauliflower Tacos
Tortillas, cauliflower, and hot sauce; all the makings for something delicious. When I did eat meat, I was never a 'wing' person. To be honest, I probably only had them once or twice. But I do love hot sauce, and the idea of baking the current most versatile vegetable in a kicking sauce, then chucking it into a taco, well I am 'that kind' of person. Made with simple and clean ingredients with
Pumpkin Spice Muffins
These muffins are perfect for fall. Filled with pumpkin and all the right spices. They are super fluffy too, just like a bakery muffin. Though they are best right out of the oven, they heat up nicely and get back their bounce and fluff. I like them plain but a little drizzle of nut butter takes them to another level. And trust me on warm, that's how you have to eat them. You could go cold,
Roast Veggie Bowl with Miso Tahini Dressing
Fall and the holidays are one of my favorite times of the year . I love everything about about it except that time seems to go by way too fast. Most likely due to more social obligations and shorter days, but I feel as though I blink, and it's all over. I found myself short on time for cooking dinner after a busy weekend of going out and entertaining. Rather than throw in a
Meal Plan 1 with a Fig, Banana, Cauliflower Smoothie
Here's a look at my meal plan for this week. I find that sitting down on Sunday, looking at my plans for the week (workouts, hangouts, work), helps me make a realistic plan for the week. Having a plan allows me to purchase just what I'll need while alleviating the anxiety of what to have for the week. It's not perfect, and I sometimes have to adjust during the week, but it's the method that
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