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Gina Gibson

simple, healthy, meals

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Nutty Raspberry Smoothie Bowl

August 16, 2018 by Gina +

As you may very well know, smoothie bowls are one of my favorite breakfasts.  I love trying out different combinations.  I typically use a base of bananas and whatever frozen fruit speaks to me when I pass through at the market.  Lately it's been raspberries, which I think work so perfectly with sweet bananas.  Add in some almond butter, nut milk or filtered water, and you've got yourself a

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Filed Under: Breakfast, Recipes Tagged With: easy, healthy breakfast, raspberry, real food, smoothie bowl, vegan

Mexican Skillet

July 24, 2018 by Gina +

I love this skillet dish.  It's loaded with peppers, onions, and potatoes and boldly seasoned taco seasoning.  It easily comes together and only uses one pot, but this simplicity doesn't take away from it's amazing taste.  Another plus is it stores well which makes for good leftover.  I added some vegan sausage, which can be left out if it's not your thing.  I also topped my husband's with an egg,

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Filed Under: Breakfast, Dinners, Recipes Tagged With: breakfast, cast iron, Dinner, healthy, mexican bowl, potatoes, vegan, vegetable bowl, vegetarian, veggies

Raspberry Greens Smoothie

June 18, 2018 by Gina +

Smoothies are my go-to breakfast, and even though I'm a creature of habit, this keeps me trying out new combinations so I don't get bored.  I was pleasantly surprised when I chucked a handful of frozen raspberries into a banana spinach smoothie.  The combo is seriously refreshing and nutritious.  Topped off with some nut butter and cacao nibs creates a perfectly tasty smoothie bowl.  I like to add

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Filed Under: Recipes Tagged With: banana, breakfast, easy, Health, healthy, quick breakfast, raspberry, smoothie, spinach, vegan

All The Greens Smoothie

May 22, 2018 by Gina +

It's no surprise that I love my smoothies.  I often opt for a thick, creamy, berry banana combo, but sometimes crave something more cooling and filled with more greens.  Although this smoothie contains a hefty amount of vegetables, the banana and pineapple make it sweet enough so it doesn't taste like a liquid salad.  No bueno.  And for the herbs, which I know sounds strange, it adds a very

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Filed Under: Breakfast, Recipes Tagged With: celery, cucumber, detox, green juice, green smoothie, Health, medical medium, real food, smoothie, wellness

Blueberry Banana Smoothie Bowl

May 3, 2018 by Gina +

A blueberry banana smoothie.  It's one of the most basic, but one of my favorite.  It's the perfect vehicle for adding greens and adaptogens.  Seems like smoothies are getting crazy complex these days, with all the frozen vegetables and adaptogens one can add, often limiting fruit, but I still like to keep it simple.  Bananas are the perfect base to create a creamy, dreamy texture.  I like to add

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Filed Under: Breakfast, Recipes

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If your kids love mozzarella sticks, you need to t If your kids love mozzarella sticks, you need to try these cheese stuffed chicken bites.

Crispy on the outside, gooey on the inside, and wrapped in seasoned chicken so they’re packed with protein. My boys love these in their school lunches. I warm them in the morning, wrap them in foil, and tuck them into their lunchboxes.

Comment RECIPE and I’ll send it straight to your DMs.
Chicken Caesar Smashburger Tacos Mini street taco Chicken Caesar Smashburger Tacos

Mini street taco tortillas (or Mission low-carb), thin smashed ground chicken, and a simple Caesar salad on top. Crispy on the outside, juicy in the middle, and fresh from the salad.

We top ours with chopped Caesar salad, crispy bacon, and sometimes avocado. So good.

Mini street taco flour tortillas or @missionfoodsus low-carb tortillas
1 lb ground chicken
Salt, pepper, garlic powder
2 oz ground chicken per taco
Caesar salad
Cooked bacon, chopped (optional)
Avocado, diced (optional)

How to 
Season the ground chicken with salt, pepper, and garlic powder.
Spread about 2 oz of ground chicken thinly onto each tortilla.
Heat a lightly oiled skillet over medium heat.
Place the tortilla meat-side down in the skillet and cook for about 3 minutes, pressing lightly so it stays flat.
Flip and cook another 2–3 minutes, until the chicken is fully cooked through.
Top with chopped Caesar salad, bacon, and avocado.
These Crispy Cornflake Chicken Tenders? My kids ar These Crispy Cornflake Chicken Tenders?
My kids are asking for them on repeat. 

Golden, crunchy, pantry-staples — no flour, no deep frying. 

Just chicken, crushed cornflakes, a little BBQ sauce, some seasoning… into the air fryer (or oven) and dinner is handled.

They’re easy and they’re kid-approved!

📌 Save this for your next dinner plan. 

Comment CHICKEN and I’ll send you the recipe.
Sometimes you just need a really good grilled chee Sometimes you just need a really good grilled cheese.

Creamy brie, sharp white cheddar, thin slices of Honeycrisp apple, salty prosciutto, and a drizzle of hot honey layered between buttery sourdough and grilled until perfectly golden.
It’s melty, sweet, salty, crispy — and somehow still feels light enough for almost-spring
These ham and cheese biscuits are a delicious week These ham and cheese biscuits are a delicious weekday breakfast win!
Minimal prep, bake, and done and the whole family loves them

I finished with parmesan and served with jam on the side which is so good. Maybe even a sprinkle of powdered sugar 🙃

Ingredients
1 can refrigerated biscuit dough
1 cup deli ham chopped
1 cup fontina cheese shredded
4 eggs 
1/4 cup milk
1/4 tsp garlic powder, 1/2 tsp salt
1 tablespoon butter melted
2 tablespoons grated parmesan cheese

Instructions
preheat oven to 375 degrees
lightly grease a muffin tin
separate the biscuit dough cut each one into 8-10 cubes
in a large bowl, whisk the eggs.
add chopped ham and shredded fontina to the bowl. 
Gently folded in the cut biscuits
bake for 18 to 22 minutes until golden and cooked through adding about 5 extra minutes if needed
brush tops with melted butter and sprinkle with parmesan

Total time about 25 minutes

Serve warm with jam on the side
Sweet, creamy, buttery goodness in every bite 😍 Th Sweet, creamy, buttery goodness in every bite 😍
These Strawberry Cheesecake Crumble Bars start with a buttery graham cracker crust, get layered with a creamy cheesecake filling, and finish with juicy strawberries and a  crumble on top

Want the full recipe? Comment “recipe” below and I’ll send it straight to your DMs!
If your kids love mozzarella sticks, you need to t If your kids love mozzarella sticks, you need to try these cheese stuffed chicken bites.

Crispy on the outside, gooey on the inside, and wrapped in seasoned chicken so they’re packed with protein. My boys love these in their school lunches. I warm them in the morning, wrap them in foil, and tuck them into their lunchboxes.

Comment RECIPE and I’ll send it straight to your DMs.
Chicken Caesar Smashburger Tacos Mini street taco Chicken Caesar Smashburger Tacos

Mini street taco tortillas (or Mission low-carb), thin smashed ground chicken, and a simple Caesar salad on top. Crispy on the outside, juicy in the middle, and fresh from the salad.

We top ours with chopped Caesar salad, crispy bacon, and sometimes avocado. So good.

Mini street taco flour tortillas or @missionfoodsus low-carb tortillas
1 lb ground chicken
Salt, pepper, garlic powder
2 oz ground chicken per taco
Caesar salad
Cooked bacon, chopped (optional)
Avocado, diced (optional)

How to 
Season the ground chicken with salt, pepper, and garlic powder.
Spread about 2 oz of ground chicken thinly onto each tortilla.
Heat a lightly oiled skillet over medium heat.
Place the tortilla meat-side down in the skillet and cook for about 3 minutes, pressing lightly so it stays flat.
Flip and cook another 2–3 minutes, until the chicken is fully cooked through.
Top with chopped Caesar salad, bacon, and avocado.
These Crispy Cornflake Chicken Tenders? My kids ar These Crispy Cornflake Chicken Tenders?
My kids are asking for them on repeat. 

Golden, crunchy, pantry-staples — no flour, no deep frying. 

Just chicken, crushed cornflakes, a little BBQ sauce, some seasoning… into the air fryer (or oven) and dinner is handled.

They’re easy and they’re kid-approved!

📌 Save this for your next dinner plan. 

Comment CHICKEN and I’ll send you the recipe.
Sometimes you just need a really good grilled chee Sometimes you just need a really good grilled cheese.

Creamy brie, sharp white cheddar, thin slices of Honeycrisp apple, salty prosciutto, and a drizzle of hot honey layered between buttery sourdough and grilled until perfectly golden.
It’s melty, sweet, salty, crispy — and somehow still feels light enough for almost-spring
These ham and cheese biscuits are a delicious week These ham and cheese biscuits are a delicious weekday breakfast win!
Minimal prep, bake, and done and the whole family loves them

I finished with parmesan and served with jam on the side which is so good. Maybe even a sprinkle of powdered sugar 🙃

Ingredients
1 can refrigerated biscuit dough
1 cup deli ham chopped
1 cup fontina cheese shredded
4 eggs 
1/4 cup milk
1/4 tsp garlic powder, 1/2 tsp salt
1 tablespoon butter melted
2 tablespoons grated parmesan cheese

Instructions
preheat oven to 375 degrees
lightly grease a muffin tin
separate the biscuit dough cut each one into 8-10 cubes
in a large bowl, whisk the eggs.
add chopped ham and shredded fontina to the bowl. 
Gently folded in the cut biscuits
bake for 18 to 22 minutes until golden and cooked through adding about 5 extra minutes if needed
brush tops with melted butter and sprinkle with parmesan

Total time about 25 minutes

Serve warm with jam on the side
Sweet, creamy, buttery goodness in every bite 😍 Th Sweet, creamy, buttery goodness in every bite 😍
These Strawberry Cheesecake Crumble Bars start with a buttery graham cracker crust, get layered with a creamy cheesecake filling, and finish with juicy strawberries and a  crumble on top

Want the full recipe? Comment “recipe” below and I’ll send it straight to your DMs!
If your kids love mozzarella sticks, you need to t If your kids love mozzarella sticks, you need to try these cheese stuffed chicken bites.

Crispy on the outside, gooey on the inside, and wrapped in seasoned chicken so they’re packed with protein. My boys love these in their school lunches. I warm them in the morning, wrap them in foil, and tuck them into their lunchboxes.

Comment RECIPE and I’ll send it straight to your DMs.
Chicken Caesar Smashburger Tacos Mini street taco Chicken Caesar Smashburger Tacos

Mini street taco tortillas (or Mission low-carb), thin smashed ground chicken, and a simple Caesar salad on top. Crispy on the outside, juicy in the middle, and fresh from the salad.

We top ours with chopped Caesar salad, crispy bacon, and sometimes avocado. So good.

Mini street taco flour tortillas or @missionfoodsus low-carb tortillas
1 lb ground chicken
Salt, pepper, garlic powder
2 oz ground chicken per taco
Caesar salad
Cooked bacon, chopped (optional)
Avocado, diced (optional)

How to 
Season the ground chicken with salt, pepper, and garlic powder.
Spread about 2 oz of ground chicken thinly onto each tortilla.
Heat a lightly oiled skillet over medium heat.
Place the tortilla meat-side down in the skillet and cook for about 3 minutes, pressing lightly so it stays flat.
Flip and cook another 2–3 minutes, until the chicken is fully cooked through.
Top with chopped Caesar salad, bacon, and avocado.
These Crispy Cornflake Chicken Tenders? My kids ar These Crispy Cornflake Chicken Tenders?
My kids are asking for them on repeat. 

Golden, crunchy, pantry-staples — no flour, no deep frying. 

Just chicken, crushed cornflakes, a little BBQ sauce, some seasoning… into the air fryer (or oven) and dinner is handled.

They’re easy and they’re kid-approved!

📌 Save this for your next dinner plan. 

Comment CHICKEN and I’ll send you the recipe.
Sometimes you just need a really good grilled chee Sometimes you just need a really good grilled cheese.

Creamy brie, sharp white cheddar, thin slices of Honeycrisp apple, salty prosciutto, and a drizzle of hot honey layered between buttery sourdough and grilled until perfectly golden.
It’s melty, sweet, salty, crispy — and somehow still feels light enough for almost-spring
These ham and cheese biscuits are a delicious week These ham and cheese biscuits are a delicious weekday breakfast win!
Minimal prep, bake, and done and the whole family loves them

I finished with parmesan and served with jam on the side which is so good. Maybe even a sprinkle of powdered sugar 🙃

Ingredients
1 can refrigerated biscuit dough
1 cup deli ham chopped
1 cup fontina cheese shredded
4 eggs 
1/4 cup milk
1/4 tsp garlic powder, 1/2 tsp salt
1 tablespoon butter melted
2 tablespoons grated parmesan cheese

Instructions
preheat oven to 375 degrees
lightly grease a muffin tin
separate the biscuit dough cut each one into 8-10 cubes
in a large bowl, whisk the eggs.
add chopped ham and shredded fontina to the bowl. 
Gently folded in the cut biscuits
bake for 18 to 22 minutes until golden and cooked through adding about 5 extra minutes if needed
brush tops with melted butter and sprinkle with parmesan

Total time about 25 minutes

Serve warm with jam on the side
Sweet, creamy, buttery goodness in every bite 😍 Th Sweet, creamy, buttery goodness in every bite 😍
These Strawberry Cheesecake Crumble Bars start with a buttery graham cracker crust, get layered with a creamy cheesecake filling, and finish with juicy strawberries and a  crumble on top

Want the full recipe? Comment “recipe” below and I’ll send it straight to your DMs!

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