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Black Bean & Corn Chicken Quesadillas

June 4, 2023 by Gina +

Quesadillas are such an easy meal and this black bean and corn chicken quesadilla is a great spin on a classic. The best part? These are so simple, just a few ingredients, and healthy too.

Growing up we are tons of quesadillas. Two things always in our house were tortillas and cheese. These are two things I always keep on hand now too. But for this black bean and corn quesadilla we are amping it up while still keeping it simple. The black bean and corn is a jar of salsa. Just mix that with shredded chicken, spread some cheese, and bake in a tortilla. You’ve got a filling, delicious, protein packed meal.

Jump to Recipe

MORE RECIPES LIKE THIS


  • Buffalo Chicken Quesadilla
  • Butternut Squash and Black Bean Quesadilla
  • Crockpot Salsa Chicken

Black Bean & Corn Chicken Quesadilla

Print Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Servings: 0 4-6 quesadillas
Course: Main Course
Cuisine: American, Mexican
Ingredients Method

Ingredients
  

  • 4 flour tortillas
  • 12oz jar black bean and corn salsa Make sure it's thick
  • 1 cup shredded cheese more or less, measure with the hear
  • 2 cups shredded chicken

Method
 

  1. Start by adding shredded chicken to a bowl with the salsa and give it a good mix. Meal prep the chicken ahead of time or use a rotisserie chicken to make it faster.
  2. Warm each tortilla. On half, spread cheese, about 1/4 cup depending on preference and a few spoonfuls of the chicken filling. Fold the other half over.
  3. In a large skillet, heat a little oil to medium. Gently lay the quesadilla in the warm pan and cook for a few minutes on each side. Serve with guacamole, sour cream, of whatever toppings you like
Tried this recipe?Let us know how it was!

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Filed Under: Uncategorized

Trackbacks

  1. Chicken Flautas - Gina Gibson says:
    June 6, 2023 at 12:37 pm

    […] Black bean, corn, and chicken quesadillas […]

gina_gibson_

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This recipe is from @TestKitchen, and itโ€™s part of why I trust their recipes so much โ€” thoroughly tested, reliable, and made for real life. Comment โ€œRECIPEโ€ and Iโ€™ll send you the link to try Americaโ€™s Test Kitchen and get this one. You can also find it in my bio.

Save this for your next cozy weeknight dinner. #ad #AmericasTestKitchen #EasyDinner #WeeknightDinner
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Save this for your next cozy weeknight dinner. #ad #AmericasTestKitchen #EasyDinner #WeeknightDinner
Weekend breakfast sorted. Mini croissants stuffed Weekend breakfast sorted. Mini croissants stuffed with bacon, egg, and cheese, then pressed on a hot pan until the outside gets crispy and golden.

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Mini croissants, bacon, eggs, shredded cheese

Cut the mini croissants in half. Cook the egg and bacon. Stuff each croissant with a slice of bacon, egg, and cheese. Place on a hot pan and press down to crisp up the outside.
Some fall favorite goodies here with @babbleboxxof Some fall favorite goodies here with @babbleboxxofficial 

Loved adding @diamondcrystalsalt to a rim with a sparkling Paloma. 

We had the yummiest Cajun dinner made so easy thanks to @lafishfry. Only needed to add rice, sausage and beans. 

Loved the espresso martinis from @zingzangmix 
Low sugar and just added the vodka!

We had a delicious veggie Dion combining Greek yogurt, mayo, some seasoning and @sempio.u gochujang and @yondu.usa 

Some sweet treats with the fall flavors from @werthersoriginalus

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Soft, lightly spiced pumpkin muffins made mini for Soft, lightly spiced pumpkin muffins made mini for little hands โ€” perfect for lunchboxes or school snacks, with a protein boost youโ€™d never taste.

Ingredients: 1 cup pumpkin puree, ยฝ cup cottage cheese (blended smooth with the pumpkin), 2 large eggs, โ…“ cup maple syrup, ยผ cup melted butter or oil, 1 tsp vanilla extract, 1ยฝ cups all-purpose flour, 1 tsp baking powder, ยฝ tsp baking soda, 2 tsp pumpkin pie spice, ยผ tsp kosher salt, ยฝ cup mini chocolate chips

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This Taco Skillet is cheesy, hearty, and made with This Taco Skillet is cheesy, hearty, and made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes. Make sure youโ€™re following @gina_gibson_cooks  for easy recipes like this. 

Ingredients:
1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375ยฐF. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping
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Comment โ€œAPPLEโ€ and Iโ€™ll send you the full recipe!

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This recipe is from @TestKitchen, and itโ€™s part of why I trust their recipes so much โ€” thoroughly tested, reliable, and made for real life. Comment โ€œRECIPEโ€ and Iโ€™ll send you the link to try Americaโ€™s Test Kitchen and get this one. You can also find it in my bio.

Save this for your next cozy weeknight dinner. #ad #AmericasTestKitchen #EasyDinner #WeeknightDinner
Weekend breakfast sorted. Mini croissants stuffed Weekend breakfast sorted. Mini croissants stuffed with bacon, egg, and cheese, then pressed on a hot pan until the outside gets crispy and golden.

Ingredients
Mini croissants, bacon, eggs, shredded cheese

Cut the mini croissants in half. Cook the egg and bacon. Stuff each croissant with a slice of bacon, egg, and cheese. Place on a hot pan and press down to crisp up the outside.
Some fall favorite goodies here with @babbleboxxof Some fall favorite goodies here with @babbleboxxofficial 

Loved adding @diamondcrystalsalt to a rim with a sparkling Paloma. 

We had the yummiest Cajun dinner made so easy thanks to @lafishfry. Only needed to add rice, sausage and beans. 

Loved the espresso martinis from @zingzangmix 
Low sugar and just added the vodka!

We had a delicious veggie Dion combining Greek yogurt, mayo, some seasoning and @sempio.u gochujang and @yondu.usa 

Some sweet treats with the fall flavors from @werthersoriginalus

Everything was simple to cleanup thanks to @solocup
Soft, lightly spiced pumpkin muffins made mini for Soft, lightly spiced pumpkin muffins made mini for little hands โ€” perfect for lunchboxes or school snacks, with a protein boost youโ€™d never taste.

Ingredients: 1 cup pumpkin puree, ยฝ cup cottage cheese (blended smooth with the pumpkin), 2 large eggs, โ…“ cup maple syrup, ยผ cup melted butter or oil, 1 tsp vanilla extract, 1ยฝ cups all-purpose flour, 1 tsp baking powder, ยฝ tsp baking soda, 2 tsp pumpkin pie spice, ยผ tsp kosher salt, ยฝ cup mini chocolate chips

Instructions: Preheat oven to 350ยฐF and grease or line a mini muffin tin. Whisk together the pumpkin puree, cottage cheese, eggs, maple syrup, melted butter, and vanilla until smooth. Add the flour, baking powder, baking soda, pumpkin pie spice, and salt, folding just until no streaks of flour remain, then fold in the chocolate chips if using. Fill each mini muffin cup about ยพ full and bake for 10-12 minutes, until a toothpick comes out clean. Let cool in the pan for 5 minutes before transferring to a wire rack. 

Makes 24 mini muffins
This Taco Skillet is cheesy, hearty, and made with This Taco Skillet is cheesy, hearty, and made with simple ingredients you probably already have. It bakes in the oven for an easy, hands-off dinner and comes together in under 40 minutes. Make sure youโ€™re following @gina_gibson_cooks  for easy recipes like this. 

Ingredients:
1 lb ground beef
1 small yellow onion, diced
1/2 cup uncooked white rice
1 cup blended cottage cheese
1 (15 oz) jar salsa
1 cup shredded cheddar or taco cheese blend
1 package taco seasoning
*chips, sour cream, avocado for topping and scooping

Preheat oven to 375ยฐF. In an oven-safe skillet, cook ground beef and onion on medium heat until beef is browned.

Stir in taco seasoning. Add salsa, cottage cheese, the rice, then 1/2 cup water. Mix well.

Cover tightly with foil and bake for 25-30 minutes

Remove from oven, top with cheese. Serve with sour cream, avocado, and plenty of chips for scooping
This Apple Cinnamon Coffee Cake Loaf is everything This Apple Cinnamon Coffee Cake Loaf is everything you want from a fall bake โ€” a soft, spiced crumb, juicy apples, a cinnamon swirl running through the center, and a buttery crumb topping on top.

Comment โ€œAPPLEโ€ and Iโ€™ll send you the full recipe!

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